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Android Apps > Health & Fitness > 30 Day Chest Challenge
App profile & analytics · Health & Fitness · Data updated 2026-10-09
30 Day Chest Challenge icon

30 Day Chest Challenge

by Passion4Profession Apps · Free · Version 1.4.7

“Sculpt stronger pecs at home with no-equipment push-up and bodyweight training” the developer's tagline

Availability On Google Play since August 2019 ↗
Rating on Google Play
4.22/5
18,113 ratings
At a glance AppBrain's trailer of this app, made from our data
Rating
4.22
18,113 reviews
Total installs
3.8
million
Installs, last 30 days
3.5
thousand
Best rank
–
not in the top lists
Last updated
July 21, 2026
1.4.7
AppBrain's verdict EstablishedPopularWell rated

30 Day Chest Challenge is popular, with 3.8 million installs. Users rate it well: 4.2 stars from 18,113 ratings.

30 Day Chest Challenge is made and published by Passion4Profession Apps. AppBrain is an independent app data site and isn't affiliated with Passion4Profession Apps. The app name, icon, screenshots and description belong to Passion4Profession Apps and are shown as published on Google Play.

About 30 Day Chest Challenge

30 Day Chest Challenge is a health & fitness app developed by Passion4Profession Apps.

Install Statistics

30 Day Chest Challenge has been installed 3.8 million times. In the last 30 days, the app was installed 3.5 thousand times.

User Ratings

30 Day Chest Challenge is rated 4.22 out of 5 stars. The rating is based on 18 thousand ratings.

App Information

30 Day Chest Challenge is freely available from Google Play. The app size is 86.22 MB. The latest version available is 1.4.7. The last update was on July 21, 2026.

Technical Requirements

30 Day Chest Challenge requires Android 9.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since August 2019.

Description by Passion4Profession Apps (from Google Play)
Are you ready to take the 30 day chest challenge? Build a bigger, stronger chest at home with no gym and no equipment — just your own bodyweight. Start training today and see real results in 4 weeks.

This program targets the three key areas of your chest — upper, lower and inner pecs — with a progressive push-up plan built for men. Just 10 minutes a day is enough to build muscle and add serious upper-body strength.

Every day brings a new chest workout, so training never gets boring and your muscles keep adapting. The intensity increases gradually week by week, taking you from your very first push-up to advanced bodyweight sets.

WHY MEN LOVE THIS CHALLENGE
- A structured 30 day program, not random exercises
- No equipment needed — train anywhere, anytime, at home
- Bodyweight push-ups, dips and pull-up style moves for a complete chest
- Only 10 minutes a day, fully guided

HOW THE 30 DAY PROGRAM WORKS
Pick one of 3 workout plans and 3 difficulty levels, from beginner to advanced. Follow the daily calendar, complete each session, and watch your chest and pecs get stronger every single week. The push-up progression keeps challenging your muscles so you never hit a plateau.

WHAT'S INCLUDED
- 3 chest workout plans across 3 difficulty levels
- A new pectoral workout every day for 30 days
- Gradual intensity increase for steady muscle growth
- Your virtual coach: video exercises, animations and audio guidance for every move
- Calories burned, body stats and progress tracking to keep you motivated
- Clear video instructions for perfect push-up form

Whether you are a total beginner doing your first push-up or an experienced lifter who wants to build a powerful chest with bodyweight training, this 30 day challenge gives you a complete home workout for your pecs and upper body. No excuses, no gym membership, no equipment — everything you need fits in your pocket.

Accept the 30 day chest challenge today and start building the strong, defined chest you want — anywhere, anytime.

Recent changes:
Bug fixes and performance improvements.
Show more Show less

App Performance Report

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Screenshots

30 Day Chest Challenge Screenshot 1 of 9
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30 Day Chest Challenge Screenshot 3 of 9
30 Day Chest Challenge Screenshot 4 of 9
30 Day Chest Challenge Screenshot 5 of 9
30 Day Chest Challenge Screenshot 6 of 9
30 Day Chest Challenge Screenshot 7 of 9
30 Day Chest Challenge Screenshot 8 of 9
30 Day Chest Challenge Screenshot 9 of 9
Screenshots by Passion4Profession Apps, from the Google Play listing
4.22 · 18,113 reviews · 1,000,000+ installs
Official page on Google Play Also on the App Store

Also available on the App Store

30 Day Chest Challenge P4P icon 30 Day Chest Challenge P4P
Passion4Profession Inc.
4.5
Free
104 ratings

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Google Play Rating history and histogram

Rating history
Subscribe to see the full rating timeline
12K
3.1K
350
530
2.1K

Installs over time

Installs over time
Subscribe to see install velocity and history

30 Day Chest Challenge has been installed 3.8 million times. Over the past 30 days, it averaged 120 installs per day.

Changelog of 30 Day Chest Challenge

Show changelog

Developer information for Passion4Profession Apps

Passion4Profession Apps

p4papps@gmail.com

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Comments on 30 Day Chest Challenge for Android

★★★★★ Tegegn · Jun 10, 2026
My push up experience is dramatically changed since I began to use this app daily. I saw significant change in strength and chest muscle bulk since this amazing app. Thank you developers for providing us this astonishing builder
★★★★★ Amasiv Dicey · Jun 20, 2025
It's a very good app that guides better than some gym instructors to build the upper body to perfection. Not only I have noticed the change in my body build, other people too noticed. I am looking forward to my new physique after 30 days!
★★★★★ Victor Oxygen · Mar 5, 2025
I hate it that I can't access this app without my mobile data on. Secondly the ads are way too much lately. And moreover take us back to the free version when we don't have to on our mobile data to access the app...it's no longer Free...either I watch an ad or subscription which is expensive for me to afford. I hate what u have done to this app.spits... a lot of ads.take us back to the Free version.
★★★★★ Bobby Baker · May 6, 2025
I'm Going to be on Danny phantom with my New Body Pecs and Abs and Strong Arms 💪 I'm Going to fight Ghost 👻
★★☆☆☆ Frank Oarhe · Jul 21, 2026
Great app before now. I've been using it for years. But I just updated the app and now it doesn't open
★☆☆☆☆ Addis Alemayehu · Jul 31, 2026
I'm really disappointed in this app. I used to use it frequently, and it was great, and I made a lot of progress. However recently when I opened it it didn't start where I was instead it opened as a new beginner and all my progress was lost I said okay I'll start again but when I opened the app it said it needed a network and subscription to continue which was previously free. When I connected to the network it keeps crashing, so I had to uninstall it. If the issue is resolved I might install it.
★☆☆☆☆ Greed · Jan 30, 2025
I paid yesterday, and now my app is not operating. After payment is not working at all I'm so disappointed

Google Play Rankings for 30 Day Chest Challenge

This app is not ranked

Technologies used by 30 Day Chest Challenge

39 permissions · 77 libraries
Subscribe to see full permission and library details
Popular Health & Fitness Apps Apps other people are watching Top new apps Price drops on Google Play Today's trending apps
Chest Workout at Home icon Chest Workout at Home
Upper Body Training at Home icon Upper Body Training at Home
Home workouts BeStronger icon Home workouts BeStronger
30 Day Push Ups Challenges ~ B icon 30 Day Push Ups Challenges ~ B
30 Day Push Up Challenge icon 30 Day Push Up Challenge
Home Workouts for Men icon Home Workouts for Men
Home Workouts - Lose Weight icon Home Workouts - Lose Weight
Home Workout App: No Equipment icon Home Workout App: No Equipment
Overview Alternatives History Reviews Rankings Technology
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