Fast full body exercise at home — short daily sessions, no equipment needed.
About Quickify: 7 Minute Workout
Quickify: 7 Minute Workout is a health & fitness app developed by Passion4Profession Apps.
Download Statistics
Quickify: 7 Minute Workout has been downloaded 65 thousand times. In the last 30 days, the app was downloaded 67 times.
User Ratings
Quickify: 7 Minute Workout is rated 2.13 out of 5 stars. The rating is based on 160 ratings.
App Information
Quickify: 7 Minute Workout is FREE to download. The APK download size is 87.45 MB. The latest version available is 5.0.0. The last update was on July 16, 2026.
Technical Requirements
Quickify: 7 Minute Workout requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play July 2018.
Description
No time to train? You have 7 minutes.
Quickify turns the smallest gap in your day into a real session. Wake up, coffee break, before dinner — one short routine and you are done. No gym, no gear, no commute, no excuses.
= WHY 7 MINUTES WORKS =
Longer is not always better. A rapid, high intensity routine keeps your heart rate up, works your whole body and respects your schedule. The best training is the one you actually do — and everyone can find 7 minutes.
• Full body in one short session • Train at home, in a hotel room, in the office • Zero equipment: your body weight is enough • Beginner friendly, with levels that grow with you • Perfect for men & women of any fitness level
= HOW IT WORKS =
Every routine follows the same simple, proven format: 12 stations of 30 seconds each, with 10 seconds of recovery in between. Just enough rest to catch your breath, never enough to lose the rhythm.
A 3D trainer demonstrates every exercise from the right angle, so you always know the correct form. A voice coach counts you in and calls each change, so you can look away from the screen and just move. The timer handles everything — you only follow along.
= FEATURES =
• 3D animated trainer for every exercise • Voice guidance & countdown, hands free • Fast HD videos with clear technique • Difficulty levels: beginner, intermediate, advanced • Build your own routine from the exercise library • Track sessions, minutes & calories • Male or female trainer, your choice • Works offline once downloaded • Music & audio controls you can mix yourself
= BUILT BY REAL EXPERTS =
Quickify comes from Passion4Profession, the team behind fitness apps used by millions of people since 2011. Every movement is designed by trainers, animated in 3D and tested with real users — not scraped from a video site.
= WHO IT IS FOR =
• Busy people who never have a spare hour • Parents training between school runs • Travellers with only a hotel room • Beginners who want a simple place to start • Anyone rebuilding a daily habit after a long break
= A HABIT, NOT A CHALLENGE =
One short session a day beats one long session a month. Quickify is built to be repeatable: quick to open, quick to finish, easy to come back to tomorrow. Small sessions, stacked over time, are what change how you feel.
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Comments on Quickify: 7 Minute Workout for Android
★★★★★Vadim Goroshevsky· Jul 26, 2018
Loved this app, thanks! Best developers!)
★★★★☆Firaol Berisso· Aug 22, 2020
Worked out great needs more fitness compatible watches like Umdigi
★★★★★Vladislav Lyzhnikov· Jun 2, 2020
It is so cool I love it, and I use it every day
★☆☆☆☆rämen heäd· Jun 1, 2019
So sad. Years ago your workouts on YouTube really helped me lose a lot of weight. Now that I have gained some of it back i remembered your channel and wanted to check it out again. I saw the little gray bar pop out, and it said that we have an app. I was super happy and I went to check it out. Turns out only one workout is available and the rest you have to have a membership for. Glad to know that you are a sellout like the other workout apps
★☆☆☆☆A random guy· Oct 5, 2021
Why not make the app cost money as well?
★☆☆☆☆Mayank Bhargava· Jan 22, 2020
I purchased lifetime pro version in Apr 2017...they are still asking to make payment for using the app. I have written at least 4 mails but no revert received from them
Google Play Rankings for Quickify: 7 Minute Workout
This app is not ranked
Technologies used by Quickify: 7 Minute Workout
18 permissions·24 libraries
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