7 Minute Workout

1.16.0

Atomobi

3.37

248 reviews

500,000+
Downloads

Free

Take 7 minutes a day to tone your body and strengthen your body.

Screenshots by Atomobi, from the Google Play listing

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About 7 Minute Workout

7 Minute Workout is a health & fitness app developed by Atomobi.

Install Statistics

7 Minute Workout has been installed 810 thousand times. In the last 30 days, the app was installed 51 thousand times.

User Ratings

7 Minute Workout is rated 3.37 out of 5 stars. The rating is based on 250 ratings.

App Information

7 Minute Workout is freely available from Google Play. The app size is 59.02 MB. The latest version available is 1.16.0. The last update was on May 18, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play since April 2024.

Description by Atomobi (from Google Play)

If you want to lose weight, have a flat belly and a perfect body, use our 7 Minute Workout, which will help you tone your abs, with video explanations for each move.

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Alternatives to 7 Minute Workout

Google Play Rating history and histogram

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Installs over time

7 Minute Workout has been installed 810 thousand times. Over the past 30 days, it averaged 1.7 thousand installs per day.

Changelog of 7 Minute Workout

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Developer information for Atomobi

Atomobi

mgarreth433@gmail.com

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Comments on 7 Minute Workout for Android

★★★★★ Ngaire Percival · Sep 25, 2026

Wonderful and it's free. I'm 75 and I thank you so much. I feel that I will get my body back into fitness which I truly need. Thank you once again. I'm impressed.

★★★★★ Rosa Hernandez · Oct 7, 2026

Thanks, I need this kind of exercise, I love it.

★★★★☆ B. S. · Aug 22, 2025

I use this every other day as part of my HIIT workout after being in the gym. It's a basic program, but that's all one needs.

★★★★★ Leon Denis · Jan 28, 2026

Honestly the workout are good but disable Appear on top, otherwise you will get SPAM!! AGGRESSIVELY 🤣🤣🤣🤣

★★★★★ Fox Lore · May 29, 2025

Nice and short workouts that isolate the muscles

★☆☆☆☆ Nola Berg · Feb 20, 2025

The add starts of with a larger person with excise they can do once. You,download there are none of. Those type of excise

★★☆☆☆ Karen Ackerman · Mar 28, 2025

I downloaded the app thinking it was for seniors to do chair cardio or exercises for strengthening to help balance and for overall issues with Mobility I cannot do the exercises that are on this app due to mobility issues I only downloaded it for the chair exercises which I did not see, so I uninstalled it. So next time please advertise exactly what you are doing because anything else is a fraud.

★☆☆☆☆ Grace-Ann Koops · Oct 13, 2026

It forces ads on you even when you aren't using the app with special permissions! It's adware!

★☆☆☆☆ Beth Jones · Oct 12, 2026

I downloaded the app, allowed all the permissions it requires, and it still did nothing. The permission text box wouldn't go away, so I uninstalled it. Useless!

★☆☆☆☆ Julie Bennett · Mar 23, 2025

I'm not liking the pop-ups on it. I can't listen to my music nor play my games. It doesn't allow me to deny permission for all of it. I've tried everything but it keeps popping up. It is annoying.

Google Play Rankings for 7 Minute Workout

This app is not ranked

Technologies used by 7 Minute Workout

30 permissions

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Frequently asked questions about 7 Minute Workout

Is 7 Minute Workout free?

Yes. 7 Minute Workout is free on Google Play.

Is 7 Minute Workout still available?

Yes. 7 Minute Workout is on Google Play, and the last update we saw was on May 18, 2026.

Does 7 Minute Workout contain ads?

Yes. Google Play lists 7 Minute Workout as containing ads.

How large is 7 Minute Workout?

7 Minute Workout is 59.02 MB.

Is 7 Minute Workout suitable for children?

Google Play rates the content of 7 Minute Workout as suitable for everyone.

How many times has 7 Minute Workout been installed?

Google Play lists 500,000+ installs for 7 Minute Workout.

How do people rate 7 Minute Workout?

7 Minute Workout scores 3.37 out of 5 stars, from 248 ratings on Google Play.

Who made 7 Minute Workout?

7 Minute Workout was developed by Atomobi. It is listed in the health & fitness category on Google Play.

What are the best alternatives to 7 Minute Workout?

People looking at 7 Minute Workout also look at these health & fitness apps: 7 Minute Workout - Abs Workout, 7 Minute Daily Workout, 7 Minute Workout -Home LazyFit, 10 Minute Abs Workout, 5 Minute Home Workouts.

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