7 Minute Workout

1.363.130

Simple Design Ltd.

4.78

375,177 reviews

10,000,000+
Downloads

Free

Scientifically proven to assist weight loss and improve cardiovascular function.

About 7 Minute Workout

7 Minute Workout is a health & fitness app developed by Simple Design Ltd..

Download Statistics

7 Minute Workout has been downloaded 26 million times. In the last 30 days, the app was downloaded 23 thousand times.

User Ratings

7 Minute Workout is rated 4.78 out of 5 stars. The rating is based on 380 thousand ratings.

App Information

7 Minute Workout is FREE to download. The APK download size is 22.48 MB. The latest version available is 1.363.130. The last update was on February 25, 2026.

Technical Requirements

7 Minute Workout requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play March 2014.

Description

Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play.

More data about 7 Minute Workout

Price	Free to download
Total downloads	26 million
Recent downloads	23 thousand
Rating	4.78 based on 380 thousand ratings
Ranking	Not ranked
Version	1.363.130
APK size	22.5 MB
Number of libraries	34
Designed for Android	6.0+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the 7 Minute Workout app

7 Minute Workout compared with similar apps

Common keywords of similar apps

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Keywords missing from this app

Body Belly Day Flat Stomach Men Women Equipment Days Burn Core Effective Muscles Muscle Health Progress Routines Daily Build Designed Plans Video Suitable Fast Challenge Strength Gym Trainer

Google Play Rating history and histogram

Rating history

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330K

22K

5.1K

3.7K

9.8K

Downloads over time

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7 Minute Workout has been downloaded 26 million times. Over the past 30 days, it averaged 750 downloads per day.

Changelog of 7 Minute Workout

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Developer information for Simple Design Ltd.

Simple Design Ltd.

support@simpledesign.ltd

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Comments on 7 Minute Workout for Android

★★★★★ Thinus Erasmus · Nov 28, 2025

Being doing this routine for a number of years. I like it because it's quick, no equipment required, and you feel great once you're done it a few days in a row.

★★★★★ Michelle W · Feb 6, 2026

Great app. Love it. 7 minutes is a great way for me to get back in shape. Plus I can use it as sets. Do full body. Then switch to areas that I want to target. Changing between leg day and arm day. With the full body everyday

★★★★★ Mercy Mack · Apr 3, 2026

I'm a 13-year-old boy, and I've always lacked motivation for exercise, I used to be depressed because I never committed to being physically better, and I felt like with all that time I spent postponing and waiting for motivation, I could have already been toned and stronger, and that was the part that broke me the most, Until I found this miraculous epic app, 7-Minute Workout is the best exercise app there is, and I've tried many! This app trains you with the best exercises, JUST DOWNLOAD IT!

★★★★★ Channu Thonti · Oct 3, 2025

Its completely based on psychology. Even Psychology says that 7 minutes continue workout will help in fitness of our body

★★☆☆☆ Movies movies · Feb 3, 2026

Please also include keel effective exercises

★★☆☆☆ rizo13a · Apr 9, 2026

Was a great app and is still. The only probl my now is that you have now always to wait a long time to start the workout as there is always a long promotional video (mostly Temu) you have to watch to the end. Also, often that Video gets stuck at the end, and you are not able to click it away. Please change the way you use ads in your app.

★☆☆☆☆ William Primavesi · Jun 25, 2026

Every time I start this app in the morning, I can't get rid of a video advertisement, delaying the exercise by several frustrating minutes!

Google Play Rankings for 7 Minute Workout

This app is not ranked

Technologies used by 7 Minute Workout

16 permissions · 34 libraries

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