B.Coach

B.Coach is your personal AI cycling coach. Every week it builds your training plan around your level, your available time and your goals, and adjusts it as you talk to each other, just like a real coach would.

WHAT IT DOES FOR YOU
• Personalized weekly plan: road, MTB, gravel, indoor... adapted to the days you have available and your phase of the season.
• Adapts to your real training: connect your Intervals.icu account and your plan evolves based on what you actually ride, not just what was planned.
• Chat with your coach: move a session to another day, tell it how you feel, or ask anything you want. It answers right away.
• Synced nutrition: calories, macros and meals matched to your training load and your goal, week after week.
• Post-workout analysis: how each session went and what it means for your progress.
• Weight tracking: log your evolution and how it relates to your performance.
• Target races: mark your key events and build your season around them.
• Clear calendar: what's planned and what's completed, at a glance.
• Your real form: fitness, fatigue and form (PMC) calculated from your own training data.

SCIENCE, NOT HYPE
Recommendations are grounded in decades of sports science research on training and sports nutrition.

B.Coach is a product by SmarkCross S.L. — Brújula Bike.

Privacy policy: https://brujulabike.coach/privacy

Recent changes:
• COACH en el centro de la barra.
• PLAN es tu calendario: mes o semana deslizando, toca un día y pasa entre días.
• PERFIL nuevo: cifras con contexto, zonas en una barra, días con salida larga, dispositivos y suscripción.
• La campana cuenta solo lo nuevo y el número sale en el icono.
• El chat vacía el mensaje al enviarlo.
• Correcciones: el calendario abre en el mes actual y Perfil guarda con su botón.