Back Pain: Exercises

0.8.0.0

Gabi Moreno

0.00

0 reviews

10+
Downloads

Free

Scan your posture from one photo and ease your back in 5 minutes a day.

10+ downloads

Download from Google Play

About Back Pain: Exercises

Back Pain: Exercises is a health & fitness app developed by Gabi Moreno.

Download Statistics

Back Pain: Exercises has been downloaded 18 times. In the last 30 days, the app was downloaded 15 times.

User Ratings

The app has no ratings yet.

App Information

Back Pain: Exercises is FREE to download. The APK download size is 26.18 MB. The latest version available is 0.8.0.0. The last update was on September 7, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play 8 weeks ago.

Description

Do you really know how your back is doing?

Most apps hand you a catalogue of 200 exercises and leave you to it. BackPain starts the other way around: first it looks at how you are, then it gives you what you need.

Scan your posture from a photo
Stand side-on, take a photo, done. No stickers, no markers, nothing to place. The app detects your body points and gives you an orientative score, with your silhouette drawn on top and the three points that need it most. The photo is processed on your phone and never leaves the device.

Your 5-minute routine, not someone else's
Based on what the scan shows, your daily plan. Gentle mobility exercises and stretches.
- Forward head and neck discomfort
- Rounded, hunched upper back
- Lower back discomfort
- Back discomfort from sitting all day

See how you change
Scan again whenever you like. The before and after, on your own silhouette.

No ads. Not one.
Back apps are full of advertising. This one has none. A clean subscription, that's it.

How do I know if my posture is bad?
You can't tell in the mirror, because from the front almost everything hides. The scan shows your profile with your silhouette drawn on top and an orientative score. In thirty seconds you know which point to work on first.

Can you get rid of lower back pain in 5 minutes a day?
There are no miracles, and anyone promising one is selling smoke. What many desk-bound backs do notice is the effect of moving a little every day: gentle mobility, consistency, very little time. Exactly what this routine makes easy.

How do you fix forward head posture?
It is one of the most searched questions, and the honest answer is that nothing changes it in a week. What you can do today: see where your neck sits over your shoulders, work on its mobility 5 minutes a day, and compare your silhouette a few weeks from now.

How do you get rid of a hunched back?
First, actually see it in your profile, with data instead of guesswork. Then gentle upper-back and chest exercises to move better. And the re-scan to watch how it evolves on your own silhouette.

Back pain from sitting all day?
The most common case. Hours of chair, screen and built-up tension. The routine is built for that profile: short, gentle and doable at home, no equipment.

How it works
1. Tell us where it bothers you.
2. Take your first scan.
3. Start your 5-minute routine.

You start with a 7-day trial. After that, an annual subscription. Cancel anytime.

BackPain is a wellbeing app. The score is orientative. It is not a medical device, does not diagnose, treat, cure or prevent any medical condition, and does not replace a health professional's advice. If you have persistent pain, see your doctor.

Recent changes:
Your subscription and your answers travel with your account: sign in on another phone and your plan is waiting.
A purchase still being confirmed says so, instead of leaving you waiting.
Switching language no longer kicks you out of the screen, and the sign-in email arrives in your language.
Fixes on small screens: reminders, onboarding and the paywall.

Show more Show less

More data about Back Pain: Exercises

Price	Free to download
Total downloads	18
Recent downloads	15
Rating	No ratings
Ranking	Not ranked
Version	0.8.0.0
APK size	26.2 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Alternative downloads for the Back Pain: Exercises app

Back Pain: Exercises compared with similar apps

Common keywords of similar apps

Scan Silhouette Photo Routine Gentle Minutes Orientative Score Subscription Profile Apps Backpain Points Drawn Top Phone Device Minute Shows Forward Head Hunched Upper Sitting Work Rid Screen Built Medical Sign Waiting Language Back Day Pain Exercises Posture Mobility Discomfort App Plan Neck Lower Start

Keywords missing from this app

Relief Workout Workouts Spine Exercise Home Health Stretches Improve Strengthen Daily Flexibility Stretching Correction Designed Routines Muscles Yoga Support Reduce Progress Strength Fitness Alleviate Body Plans Free Follow Targeted Effective Enhance Therapy Relieve Journey Equipment Perfect Core Shoulders

Downloads over time

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Back Pain: Exercises has been downloaded 18 times. Over the past 30 days, it has been downloaded 15 times.

Changelog of Back Pain: Exercises

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Developer information for Gabi Moreno

Gabi Moreno

soporte@gabimoreno.soy

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Google Play Rankings for Back Pain: Exercises

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Technologies used by Back Pain: Exercises

21 permissions

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Frequently asked questions about Back Pain: Exercises

Is Back Pain: Exercises free?

Yes. Back Pain: Exercises is free to download from Google Play.

Is Back Pain: Exercises still available?

Yes. Back Pain: Exercises is on Google Play, and the last update we saw was on September 7, 2026.

Does Back Pain: Exercises contain ads?

No. Google Play does not list Back Pain: Exercises as containing ads.

How large is the Back Pain: Exercises APK?

The Back Pain: Exercises APK is 26.18 MB.

Is Back Pain: Exercises suitable for children?

Google Play rates the content of Back Pain: Exercises as suitable for everyone.

How many times has Back Pain: Exercises been downloaded?

Google Play lists 10+ downloads for Back Pain: Exercises.

Who made Back Pain: Exercises?

Back Pain: Exercises was developed by Gabi Moreno. It is listed in the health & fitness category on Google Play.

What are the best alternatives to Back Pain: Exercises?

People looking at Back Pain: Exercises also look at these health & fitness apps: Back Pain Relief Exercises, Back Workout - Back Exercise, Back Workout & Posture Fix, Back Pain Relief Exercise Home, Lower Back Pain Exercises.

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