CBT Anxiety & Wellness Journal
CBT Anxiety & Wellness Journal is made and published by Appscape Studios. AppBrain is an independent app data site and isn't affiliated with Appscape Studios. The app name, icon, screenshots and description belong to Appscape Studios and are shown as published on Google Play.
AppBrain's verdict
EstablishedNiche- Installs
- 2.3 thousand
- Last updated
- August 26, 2023
- Ads
- Contains ads
- Size
- 9.56 MB
CBT Anxiety & Wellness Journal is a niche app, with 2.3 thousand installs. It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on Google PlayComments on CBT Anxiety & Wellness Journal for Android
Store listing
By Appscape Studios, from Google Play“Manage anxiety & depression with CBT. Track thoughts & improve mental health.”
Description by Appscape Studios Written by the developer, not by AppBrain. Click to read.
Change your thoughts and improve your mental well-being with our app. Overcome anxiety and depression by managing and reframing negative thoughts using Cognitive Behavioral Therapy (CBT) techniques inspired by David D. Burns' "Feeling Good: The New Mood Therapy."
Key Features:
• Minimalist Design: Simple and intuitive for effective self-care.
• Privacy Focused: No sign-up required; all data stays on your device.
• Self-Guided Process: No AI or chat bots; engage in authentic inner dialogue.
• Unlimited Entries: Record and reflect on your thoughts anytime.
• CBT Tools: Learn to identify and challenge cognitive distortions.
• Track Progress: Review past entries and see your growth.
Upcoming Features:
• Reminder notifications for mood check-ins.
• Customizable color themes and dark mode.
• Secure app lock and data backup options.
• Daily affirmations and custom reminders.
• Mood tracker to visualize progress.
Why Users Love Our App:
• No login required for ease of use.
• Effective CBT techniques for anxiety and depression relief.
• Combines therapy chat and mental health journal.
• Affordable and accessible self-help for mental wellness.
Feedback & Support:
We value your feedback! Reach out to us at appscapes@gmail.com with suggestions or support needs.
About Appscape Studios:
At Appscape Studios, we create high-quality apps to help you manage anxiety and depression. Your mental well-being is our priority.
Recent changes:
- minor bug fixes and improvements
Safety and technology
Found in the app by AppBrain- Ads
- Contains ads
- Price
- Free
- Libraries
- ?
- App size
- 9.56 MB
- Content rating
- Everyone
Technologies used by CBT Anxiety & Wellness Journal
Releases
Updates seen on Google Play- Version
- 1.0.2
- Launched
- July 2021
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Installs
Tracked by AppBrain- Last 30 days
- 9
- Play install range
- 1+ thousand
- Launched
- July 2021
Installs over time
CBT Anxiety & Wellness Journal has been installed 2.3 thousand times. Over the past 30 days, it has been installed 9 times.
Rankings
Google Play top chartsGoogle Play Rankings for CBT Anxiety & Wellness Journal
About the app and developer
About CBT Anxiety & Wellness Journal
CBT Anxiety & Wellness Journal is a health & fitness app developed by Appscape Studios.
Download Statistics
CBT Anxiety & Wellness Journal has been downloaded 2.3 thousand times. In the last 30 days, the app was downloaded 9 times.
User Ratings
The app has no ratings yet.
App Information
CBT Anxiety & Wellness Journal is freely available from Google Play. The APK size is 9.56 MB. The latest APK version available is 1.0.2. The last update was on August 26, 2023.
Technical Requirements
The app has a content rating of Everyone. The APK has been available on Google Play since July 2021.
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