CBT Diary helps you in your cognitive behavioral therapy every day.
Not recently updated — last update was on 2022-08-17.
This app may no longer be actively maintained.
About CBT Diary
CBT Diary is a tools app developed by Continuum.
Download Statistics
CBT Diary has been downloaded 33 thousand times. In the last 30 days, the app was downloaded 5 times.
User Ratings
CBT Diary is rated 4.15 out of 5 stars. The rating is based on 240 ratings.
App Information
CBT Diary is FREE to download. The APK download size is 2.27 MB. The latest version available is 5.94. The last update was on August 17, 2022.
Technical Requirements
CBT Diary requires Android 4.3+ or higher. The app has a content rating of Everyone. The app has been available on Google Play March 2013.
Description
With CBT Diary you can: - record events, thoughts, emotions and behaviors - track emotions on charts - list, edit, delete notes you have wrote - generate reports about events, thoughts and emotions and send it to your therapist - customize list of emotions you want to track.
If you are in cognitive behavioral therapy this application definitely is for you. CBT Diary helps you in your CBT therapy every day, day by day. With this application you can record events, your thoughts, emotions and behaviors, analyse them on charts and send reports to your therapist. Because the CBT Diary is on your mobile, you have your diary always with you. You will never forget to take. You can take notes anywhere, any time.
CBT therapy is effective for a variety of conditions, including mood, anxiety, personality, eating, addiction, dependence, tic, and psychotic disorders.
For an amount of time all features of the applications are available and ads don't appear. After this time some features will be disabled and ads appear. To enable back all features and stop showing ads you can buy a license for 3 months, 1 year or 99 years.
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Cbt Love this app. Starts my morning in a positive mood. I also have bipolar and the app definitely keeps me balanced.
★★★★★A Google User· Dec 4, 2014
Easy to use and does what the developer says For years, I have been looking for a means to record my thoughts, activities, and emotions. All I could find was Evernote or Google Docs. It was too flat. No way to extract long term data. I even tried paper grids, but it too didn't work. This app has everything I need to separate out my thoughts and feelings over time and review them. I highly recommend this app. You can do everything but back up your data with the free version. I would be devastated if lost it. I paid for the full version.
★★★★★Michele Stojsic· Sep 17, 2017
CBT app recommended by my psychologist. Astounded by the profound effect of recording and analyzing thoughts. This has made a huge difference in my life
★★★★☆A Google User· Sep 16, 2014
I like how u can keep track of ur thoughts and emotions, still need some work, yet for now, pretty good so far
★★☆☆☆A Google User· Nov 17, 2014
Complicated-not user-friendly Almost too detailed. Should be able to custom what questions we want to answer daily. When stressed or tire not gna do this!!! Next.
★☆☆☆☆A Google User· Apr 27, 2015
Enjoyed it until... I was enjoying this app until it wanted me to pay to see charts. What a bummer (price is 3 months is about $5 and unlimited is $20!)
★☆☆☆☆Tom Taylor· Aug 3, 2018
I became so sick of the constant alerts that I eventually had to uninstall
it. I'd not even used it, and tried changing the settings innumerable times
with no joy. Way too much hassle and annoying!
★★☆☆☆Fresh Message· Sep 5, 2016
Important feature is missing Please insert the features of, filter the particular emotion so that I know clearly the trigger of any particular type of emotion and also insert the feature of search thought or emotion
★★☆☆☆Raluca Dascalita· Jan 4, 2022
HI, I just purchased the 1-year license, but when I try to generate the report the app keeps shutting down. I can't find a support adress in the 'HELP' section, so I hope you can help me here, or refund me. Thanks
Google Play Rankings for CBT Diary
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Technologies used by CBT Diary
9 permissions·7 libraries
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