7 Minute Workout

1.363.130

Simple Design Ltd.

4.77

375,113 reviews

10,000,000+
Downloads

Free

Scientifically proven to assist weight loss and improve cardiovascular function.

4.77 · 375,113 reviews · 10,000,000+ downloads

Download from Google Play

About 7 Minute Workout

7 Minute Workout is a health & fitness app developed by Simple Design Ltd..

Download Statistics

7 Minute Workout has been downloaded 26 million times. In the last 30 days, the app was downloaded 14 thousand times.

User Ratings

7 Minute Workout is rated 4.77 out of 5 stars. The rating is based on 380 thousand ratings.

App Information

7 Minute Workout is FREE to download. The APK download size is 22.48 MB. The latest version available is 1.363.130. The last update was on February 25, 2026.

Technical Requirements

7 Minute Workout requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since March 2014.

Description

Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play.

More data about 7 Minute Workout

Price	Free to download
Total downloads	26 million
Recent downloads	14 thousand
Rating	4.77 based on 380 thousand ratings
Ranking	Not ranked
Version	1.363.130
APK size	22.5 MB
Number of libraries	34
Designed for Android	6.0+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the 7 Minute Workout app

Google Play Rating history and histogram

Rating history

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330K

22K

5.7K

4.7K

9.4K

Downloads over time

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7 Minute Workout has been downloaded 26 million times. Over the past 30 days, it averaged 460 downloads per day.

Changelog of 7 Minute Workout

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Developer information for Simple Design Ltd.

Simple Design Ltd.

support@simpledesign.ltd

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Comments on 7 Minute Workout for Android

★★★★★ Inês Proença · Jun 6, 2026

Easy to use and practical. Good tips for proper exercise execution.

★★★★★ Michelle W · Feb 6, 2026

Great app. Love it. 7 minutes is a great way for me to get back in shape. Plus I can use it as sets. Do full body. Then switch to areas that I want to target. Changing between leg day and arm day. With the full body everyday

★★★★★ Andrea Cruz · Jun 14, 2026

Simple to use and always a wide range of options to work out. I love that they show how to do the exercises

★★☆☆☆ rizo13a · Apr 9, 2026

Was a great app and is still. The only probl my now is that you have now always to wait a long time to start the workout as there is always a long promotional video (mostly Temu) you have to watch to the end. Also, often that Video gets stuck at the end, and you are not able to click it away. Please change the way you use ads in your app.

★★☆☆☆ Tony Okey · Aug 22, 2026

Nothing much has changed after nearly 8 years. The iOS version is ten times better than the android version which has been abandoned with nothing exciting. Found another option with a variety of routines for different results.

★★☆☆☆ Dexter Dextrow · Aug 14, 2026

Don't hate it in concept, but from a functionality perspective it's pretty shoddy. It frequently fails to measure the time elapsed when performing a pass, and I've even had it end one exercise early for no explicable reason. Maybe it was to keen and excited over the prospect of throwing me into an ad roll.

★☆☆☆☆ William Primavesi · Jun 25, 2026

Every time I start this app in the morning, I can't get rid of a video advertisement, delaying the exercise by several frustrating minutes!

Google Play Rankings for 7 Minute Workout

This app is not ranked

Technologies used by 7 Minute Workout

16 permissions · 34 libraries

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Frequently asked questions about 7 Minute Workout

Is 7 Minute Workout free?

Yes. 7 Minute Workout is free to download from Google Play.

Is 7 Minute Workout still available?

Yes. 7 Minute Workout is on Google Play, and the last update we saw was on February 25, 2026.

Does 7 Minute Workout contain ads?

Yes. Google Play lists 7 Minute Workout as containing ads.

What Android version does 7 Minute Workout require?

7 Minute Workout runs on Android 6.0 and higher.

How large is the 7 Minute Workout APK?

The 7 Minute Workout APK is 22.48 MB.

Is 7 Minute Workout suitable for children?

Google Play rates the content of 7 Minute Workout as suitable for everyone.

How many times has 7 Minute Workout been downloaded?

Google Play lists 10,000,000+ downloads for 7 Minute Workout.

How do people rate 7 Minute Workout?

7 Minute Workout scores 4.77 out of 5 stars, from 375,113 ratings on Google Play.

Who made 7 Minute Workout?

7 Minute Workout was developed by Simple Design Ltd.. It is listed in the health & fitness category on Google Play.

What are the best alternatives to 7 Minute Workout?

People looking at 7 Minute Workout also look at these health & fitness apps: FitMe: 7 Minutes Home Workouts, Abs Workout: Six Pack Training, 7 Minute Workout -Home LazyFit, 7 Minute Workout - Abs Workout, 7 Minute Workout - HIIT Weight.

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