7 Minute Workout is made and published by Simple Design Ltd. AppBrain is an independent app data site and isn't affiliated with Simple Design Ltd. The app name, icon, screenshots and description belong to Simple Design Ltd. and are shown as published on Google Play.

About 7 Minute Workout

7 Minute Workout is a health & fitness app developed by Simple Design Ltd.

Install Statistics

7 Minute Workout has been installed 26 million times. In the last 30 days, the app was installed 18 thousand times.

User Ratings

7 Minute Workout is rated 4.77 out of 5 stars. The rating is based on 380 thousand ratings.

App Information

7 Minute Workout is freely available from Google Play. The app size is 22.48 MB. The latest version available is 1.363.130. The last update was on February 25, 2026.

Technical Requirements

7 Minute Workout requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since March 2014.

Description by Simple Design Ltd. (from Google Play)

Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play.

More data about 7 Minute Workout

Price	Free
Total installs	26 million
Recent installs	18 thousand
Rating	4.77 based on 380 thousand ratings
Ranking	Not ranked
Version	1.363.130
App size	22.5 MB
Number of libraries	34
Designed for Android	6.0+
Suitable for	Everyone
Ads	Contains ads

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Screenshots

Screenshots by Simple Design Ltd., from the Google Play listing

Official page on Google Play

Alternatives to 7 Minute Workout

Google Play Rating history and histogram

330K

23K

5.3K

4.7K

9.5K

Installs over time

7 Minute Workout has been installed 26 million times. Over the past 30 days, it averaged 600 installs per day.

Changelog of 7 Minute Workout

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Developer information for Simple Design Ltd.

Simple Design Ltd.

support@simpledesign.ltd

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Comments on 7 Minute Workout for Android

★★★★★ Mercy Mack · Apr 3, 2026

I'm a 13-year-old boy, and I've always lacked motivation for exercise, I used to be depressed because I never committed to being physically better, and I felt like with all that time I spent postponing and waiting for motivation, I could have already been toned and stronger, and that was the part that broke me the most, Until I found this miraculous epic app, 7-Minute Workout is the best exercise app there is, and I've tried many! This app trains you with the best exercises, JUST DOWNLOAD IT!

★★★★★ Mick Dotca · Sep 5, 2026

Seriously, no questions, no info given, Just plain open and go. Does have the option to input height/weight but not required. Super app AND it does automatically start you on a damn 30 challenge.

★★★★★ Tara Gianakacos · Sep 9, 2026

Excellent choice if you're in a hurry or not up for a longer workout. I wasn't feeling too well this morning but, knowing I had an option in a small-time frame, I was able to get through it. I feel better for doing so.

★★★★★ Michelle W · Feb 6, 2026

Great app. Love it. 7 minutes is a great way for me to get back in shape. Plus I can use it as sets. Do full body. Then switch to areas that I want to target. Changing between leg day and arm day. With the full body everyday

★☆☆☆☆ JP C · Sep 25, 2026

Update after the ensh*ttification. I paid for this and not only do I now have ads they're not muted by default. So the audio overrides my workout music & I have to skip/close the ad then switch to the player to resume. Terrible UX. Been using it for over 6 months and gives me a short, structured cardio workout before doing weights.

★★☆☆☆ rizo13a · Apr 9, 2026

Was a great app and is still. The only probl my now is that you have now always to wait a long time to start the workout as there is always a long promotional video (mostly Temu) you have to watch to the end. Also, often that Video gets stuck at the end, and you are not able to click it away. Please change the way you use ads in your app.

★☆☆☆☆ Alaa Egypt · Sep 16, 2026

Changed rating from 5 to 1 starts for insisting on blasting ads with high sounds directly after the exercise, so you and everyone around you have to listen to very loud annoying ads while your struggle to stand and turn it off or lower the volume, with no option to buy an out of it

Google Play Rankings for 7 Minute Workout

This app is not ranked

Technologies used by 7 Minute Workout

16 permissions · 34 libraries

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Frequently asked questions about 7 Minute Workout

Is 7 Minute Workout free?

Yes. 7 Minute Workout is free on Google Play.

Is 7 Minute Workout still available?

Yes. 7 Minute Workout is on Google Play, and the last update we saw was on February 25, 2026.

Does 7 Minute Workout contain ads?

Yes. Google Play lists 7 Minute Workout as containing ads.

What Android version does 7 Minute Workout require?

7 Minute Workout runs on Android 6.0 and higher.

How large is 7 Minute Workout?

7 Minute Workout is 22.48 MB.

Is 7 Minute Workout suitable for children?

Google Play rates the content of 7 Minute Workout as suitable for everyone.

How many times has 7 Minute Workout been installed?

Google Play lists 10,000,000+ installs for 7 Minute Workout.

How do people rate 7 Minute Workout?

7 Minute Workout scores 4.77 out of 5 stars, from 375,066 ratings on Google Play.

Who made 7 Minute Workout?

7 Minute Workout was developed by Simple Design Ltd. It is listed in the health & fitness category on Google Play.

What are the best alternatives to 7 Minute Workout?

People looking at 7 Minute Workout also look at these health & fitness apps: FitMe: 7 Minutes Home Workouts, 7 Minute Workout for Women, Abs Workout: Six Pack Training, 7 Minute Workout -Home LazyFit, 7 Minute Workout - Abs Workout.

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