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Android Apps > Health & Fitness > Couch to 5K by RunDouble
Couch to 5K by RunDouble icon

Couch to 5K by RunDouble

Train for 5K with the Couch to 5K training program.
by RunDouble C25K
Google Play
Google Play
1+
Million
Downloads
PREMIUM
Est. downloads
PREMIUM
Recent d/loads
4.42
16,398
Rating
Medium
ranked
Ranking
15
Libraries
4.4+
Android version
9/12/20
Last updated
2011
June
App age
5.76 MB
App size
Everyone
Content rating
FREE
+ In-App
Price

Google Play Rating history and histogram

12636
1340
450
540
1430

Changelog

  • Sep 12, 2020 Update Version 4.6.9
  • Sep 8, 2020 Update Version 4.6.8
  • Sep 6, 2020 Update Version 4.6.7
  • Jul 8, 2019 Update Version 4.6.6
  • Jan 16, 2019 Update Version 4.6.5
  • Dec 7, 2018 Update Version 4.6.2
  • Oct 1, 2018 Update Version 4.6.0-beta3
  • Jun 19, 2018 Update Version 4.5.1
  • Apr 6, 2018 Update Version 4.5.0
  • Feb 6, 2017 Update Version 4.4.10
  • Feb 6, 2017 Update Version 4.4.10
  • Oct 30, 2016 Update Version 4.4.9
  • Apr 21, 2016 Update Version 4.4.4
  • Mar 5, 2016 Update Version 4.4.3
  • Feb 8, 2016 Update Version 4.4.2
  • Dec 23, 2015 Update Version 4.4.0
  • Oct 10, 2015 Update Version 4.3.4
  • May 12, 2015 Update Version 4.3.1
  • May 8, 2015 Update Version 4.3
  • Feb 20, 2015 Update Version 4.1.3
  • Sep 17, 2014 Update Version 4.1.2
  • Sep 15, 2014 Update Version 4.1.1.beta1
  • Aug 4, 2014 Update Version 4.1
  • Jul 15, 2014 Update Version 4.0.5
  • Jul 1, 2014 Update Version 4.0.3
  • May 14, 2014 Update Version 4.0.2
  • Apr 10, 2014 Update Version 4.0.1
  • Mar 15, 2014 Update Version 4.0
  • Feb 27, 2014 Update Version 3.4.14
  • Feb 17, 2014 Update Version 3.4.12
  • Jan 28, 2014 Update Version 3.4.9
  • Jan 20, 2014 Update Version 3.4.8
  • Dec 19, 2013 Update Version 3.4.6
  • Nov 2, 2013 Update Version 3.4.5
  • Oct 29, 2013 Installs 1,000,000+ installs
  • Sep 28, 2013 Update Version 3.4.4
  • Sep 24, 2013 Update Version 3.4.3
  • Sep 10, 2013 Update Version 3.4.2
  • Sep 6, 2013 Update Version 3.4.1
  • Aug 13, 2013 Update Version 3.3.49
  • Jul 24, 2013 Update Version 3.3.48
  • Jul 13, 2013 Update Version 3.3.47
  • Jul 5, 2013 Update Version 3.3.44
  • Jun 27, 2013 Update Version 3.3.43
  • Jun 8, 2013 Update Version 3.3.38
  • May 23, 2013 Update Version 3.3.34
  • Apr 30, 2013 Update Version 3.3.33
  • Apr 18, 2013 Update Version 3.3.32
  • Mar 31, 2013 Update Version 3.3.31
  • Mar 29, 2013 Update Version 3.3.30
View more View less

Developer information

RunDouble C25K

[email protected]

Website

123 South View Road
Carlton
Nottingham
NG4 3QX

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Description

RunDouble Couch to 5K goes way beyond any other Couch to 5K app! It is a complete training companion, starting with the Couch to 5K plan, and taking you right through to half marathon.

Couch to 5K by RunDouble is the easiest way to meet your goal, of running 5K in just 9 weeks, but don't feel daunted, you can take longer if you need. It follows the popular Couch to 5K plan, (not to be confused with the alternative C25K plan), written by Josh Clark.

You choose the pace - from a gentle jog to a quick run, and progress through the weeks at your leisure. Run three times a week, taking rest days between, and soon you'll be calling yourself a runner. Put your headphones on, choose your own music, and just follow the prompts. Starting with just 1 minute of running at a time, it couldn't be easier.

Couch to 5K is growing as fast as popular as workouts like Zumba, simply because of the number of people who are turning their lives around. No gym fees, no expensive equipment, no special diet. You just you, your phone, and the road. Get out there, get Couch to 5K and get yourself fit.

RunDouble now supports Android Wear, meaning you have your stats right there on your wrist - no more bulky phone holders.

Rundouble Couch to 5K includes these programs:
- Couch to 5K
- Zero to 10K
- Five to 10K
- 5K improver - Interval training
- 10K event training
- Half marathon event training
- Varying length "Fun Runs", from 1 km to 10 miles

All plans are free to try for the first two weeks, then you can upgrade for less than the cost of a coffee. The fun runs are completely free.

Features:
- The only Couch to 5K training app to feature MyFitnessPal integration, and post to your workout diary.
- Runs in the background, unlike some other apps which stop when you switch off the screen.
- Prompts you to change pace while working through the Couch to 5K training program.
- Tracks your time, distance and pace, announcing these to you at the end of each interval.
- Plays a playlist of your choosing, from your personal music selection. Or alternatively, use another app to play music.
- View your previous runs on your phone or on our website
- Additional pace updates at set intervals
- Half way marker
- Programmable pace warning (target pace)
- Support for heart rate monitor
- Web service:
+ Track your progress
+ View your route on a map
+ View detailed statistics about your workout
+ Post to Facebook, and share your successes with friends

Recent changes:
Fixed a crash when syncing runs
RunDouble Couch to 5K goes way beyond any other Couch to 5K app! It is a complete training companion, starting with the Couch to 5K plan, and taking you right through to half marathon.

Couch to 5K by RunDouble is the easiest way to meet your goal, of running 5K in just 9 weeks, but don't feel daunted, you can take longer if you need. It follows the popular Couch to 5K plan, (not to be confused with the alternative C25K plan), written by Josh Clark.

You choose the pace - from a gentle jog to a quick run, and progress through the weeks at your leisure. Run three times a week, taking rest days between, and soon you'll be calling yourself a runner. Put your headphones on, choose your own music, and just follow the prompts. Starting with just 1 minute of running at a time, it couldn't be easier.

Couch to 5K is growing as fast as popular as workouts like Zumba, simply because of the number of people who are turning their lives around. No gym fees, no expensive equipment, no special diet. You just you, your phone, and the road. Get out there, get Couch to 5K and get yourself fit.

RunDouble now supports Android Wear, meaning you have your stats right there on your wrist - no more bulky phone holders.

Rundouble Couch to 5K includes these programs:
- Couch to 5K
- Zero to 10K
- Five to 10K
- 5K improver - Interval training
- 10K event training
- Half marathon event training
- Varying length "Fun Runs", from 1 km to 10 miles

All plans are free to try for the first two weeks, then you can upgrade for less than the cost of a coffee. The fun runs are completely free.

Features:
- The only Couch to 5K training app to feature MyFitnessPal integration, and post to your workout diary.
- Runs in the background, unlike some other apps which stop when you switch off the screen.
- Prompts you to change pace while working through the Couch to 5K training program.
- Tracks your time, distance and pace, announcing these to you at the end of each interval.
- Plays a playlist of your choosing, from your personal music selection. Or alternatively, use another app to play music.
- View your previous runs on your phone or on our website
- Additional pace updates at set intervals
- Half way marker
- Programmable pace warning (target pace)
- Support for heart rate monitor
- Web service:
+ Track your progress
+ View your route on a map
+ View detailed statistics about your workout
+ Post to Facebook, and share your successes with friends

Recent changes:
Fixed a crash when syncing runs
Show full description Hide full description
alternative bulky choose clark couch daunted half interval josh just marathon music myfitnesspal pace plan prompts rundouble runs training view weeks workout you your zumba

Comments

Tag cloud

app crashes gps have now open run update used years

Positive comment tag cloud

app crashes gps pace run running update when worth years

Negative comment tag cloud

app crashes crashing gps now open paid run update used

Google Play Rankings

Top rankings

Rank Country Category List
272 Turkey Health & Fitness Top Grossing
408 India Health & Fitness Top Grossing
Show all market rankings Show competitors

Ranking history in Turkey

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Permissions

Development tools
test access to protected storage
Your location
precise (GPS) location, access extra location provider commands
Network communication
view network connections, pair with Bluetooth devices, full network access, Google Play billing service, receive data from Internet
Your accounts
find accounts on the device, use accounts on the device
Storage
modify or delete the contents of your USB storage
Phone calls
read phone status and identity
Hardware controls
control vibration
System tools
access Bluetooth settings, disable your screen lock, draw over other apps, prevent phone from sleeping, toggle sync on and off
Extra
android.permission.FOREGROUND_SERVICE, android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.permission.PROVIDE_BACKGROUND

Libraries

Ad network libraries

MobFox

Social libraries

Facebook

Development tools

Android Jetpack core Android Architecture Components Firebase Google Cloud Messaging (GCM) Android Jetpack VersionedParcelable Android Jetpack Media Google gson Google Maps SDK Google Analytics Google ZXing BoltsFramework Google Play In-app Billing AndroidPlot

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