Helps you change your relationship with alcohol - to cut back or quit.
About Daybreak - Alcohol Support
Daybreak - Alcohol Support is a health & fitness app developed by Hello Sunday Morning..
Download Statistics
Daybreak - Alcohol Support has been downloaded 79 thousand times. In the last 30 days, the app was downloaded 760 times.
User Ratings
Daybreak - Alcohol Support is rated 4.06 out of 5 stars. The rating is based on 510 ratings.
App Information
Daybreak - Alcohol Support is FREE to download. The APK download size is 48.19 MB. The latest version available is 1.30.1. The last update was on October 23, 2025.
Technical Requirements
Daybreak - Alcohol Support requires Android 4.1+ or higher. The app has a content rating of Medium Maturity. The app has been available on Google Play July 2016.
Description
Daybreak: Change Your Relationship with Alcohol
Daybreak is a supportive health and wellbeing app that helps you change your relationship with alcohol. Whether you want to reduce your drinking, take a break, or go alcohol-free, Daybreak is here to support your choice—without judgement or pressure.
Changing behaviour around alcohol can be challenging, but you don’t have to do it alone. Daybreak offers a safe and anonymous space to access the information, tools, and support you need to reach your goals.
Members often say they feel healthier, sleep better, save money, and enjoy more time doing what they love—without hangovers.
What the Daybreak App Offers
- New! Drink Tracker – Set personal goals, track your alcohol use, and visually monitor your progress. Celebrate wins with a community that understands your journey.
- Peer Support Community – Join a non-judgemental, anonymous community of people working toward similar goals. Share experiences, ask for advice, and support others.
- 100+ Personal Activities – Access evidence-informed exercises designed to help you reflect, cope with triggers, and form healthier habits.
- Safe & Private – Engage anonymously in a secure environment. Daybreak protects your privacy so you can feel confident and supported.
- Technical Support – Need help? Our team is available via support@daybreakprogram.org.
Why Download Daybreak?
- Your Goal, Your Way – Choose to cut back, quit, or simply check in with your drinking. There’s no pressure—just support for whatever goal feels right for you.
- Understand Triggers – Learn how work stress, relationships, mental health, or social pressures may affect your drinking, and get tools to manage those triggers.
- Be Inspired – Members often talk about how changing their drinking has improved their health, relationships, finances, and sense of wellbeing.
- Professionally Informed – Developed with mental health professionals, Daybreak is grounded in evidence-based approaches.
- Trusted Non-Profit – Created by Hello Sunday Morning, an Australian not-for-profit with over 10 years' experience helping people reduce alcohol-related harm.
Clinical Evaluation Results
An independent study by the National Drug Research Institute at Curtin University found that:
- People likely to be alcohol dependent reduced drinking from 40.8 to 20.1 standard drinks per week.
- Risky/harmful drinkers reduced intake from 22.9 to 11.9 drinks per week, below Australia’s health guideline of 14 drinks.
Pricing & Subscription Terms
- Free for Australians – Funded by the Australian Government, Department of Health.
- International users can choose:
- Monthly: $12.99 AUD
- Annual: $119.99 AUD
Subscriptions auto-renew unless cancelled 24 hours before the billing cycle ends. Payment is charged to your Apple ID at confirmation. Manage subscriptions via your App Store settings.
Terms and conditions: https://hellosundaymorning.org/daybreak-terms-and-conditions
Data Usage Guide
Daybreak primarily uses low-data features such as chat, forums, and tracking. Approximate usage:
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Comments on Daybreak - Alcohol Support for Android
★★★★★Tim Marshall· Sep 16, 2021
This is a really good support tool and a great community. Recommended for anyone who wants to reconsider or change their relationship with alcohol.
★★★★★Kelly Dooley· Apr 12, 2021
A very supportive and interactive space with others who share your experience and can provide encouragement, advice and support
★★★★★Melissa Murray· Nov 11, 2023
It's really helpful to track drinking habits and to find there are others like you, with stories to share is motivating.
★★☆☆☆Paul Carter· Jan 28, 2024
I really wanted to try the app however once downloaded it permanently told me that I have no internet connection and cannot sign up or continue, which wasn't the case as my connection was fine, so I unfortunately had to uninstall.
★☆☆☆☆Tomas Kuli· Sep 21, 2021
I hate apps that want your email immediately when I don't even know if I'll like the app. If I don't, I'll be getting annoying emails forever. Also, they wanted name and location and advised your name would be visible. I want privacy, so deleted it.
★☆☆☆☆Nick Coad· May 19, 2026
This app doesn't even work, I get stuck at the insight tool and can't do anything
Google Play Rankings for Daybreak - Alcohol Support
This app is not ranked
Technologies used by Daybreak - Alcohol Support
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