Delay: OCD Recovery

1.0.0

JadeTrade

0.00

0 reviews

100+
Downloads

Free

Practice ERP for OCD. Track urges, build streaks, see progress.

iOS version

About Delay: OCD Recovery

Delay: OCD Recovery is a health & fitness app developed by JadeTrade.

Download Statistics

Delay: OCD Recovery has been downloaded 210 times. In the last 30 days, the app was downloaded 88 times.

User Ratings

The app has no ratings yet.

App Information

Delay: OCD Recovery is FREE to download. The APK download size is 36.64 MB. The latest version available is 1.0.0. The last update was on February 12, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play February 2026.

Description

Delay - Practice Not Responding to OCD Urges

Living with OCD can be exhausting. The constant urges, the rituals, the "what ifs" that won't stop.

Delay is a self-help app that helps you practice techniques inspired by Exposure & Response Prevention (ERP). Instead of fighting your thoughts, you'll learn to sit with discomfort and let urges pass naturally - at your own pace.

HOW IT WORKS
When an OCD urge strikes, open Delay and start the timer. Choose how long you want to practice - even 2 minutes counts. The app supports you through the discomfort with calming messages, grounding exercises, and gentle encouragement.

FEATURES
Practice Timer - Delay your response to urges with guided sessions
800+ Urge Scenarios - Browse common OCD-related situations across many subtypes
15+ Practice Tools - Thought labeling, urge surfing, grounding, and more
Quick Urge Logging - Track urges by type and intensity
Progress Tracking - Build streaks and view your practice history
Pattern Insights - Discover when urges tend to peak
Daily Reminders - Stay consistent with gentle notifications
Dark Mode - Easy on your eyes, day or night

SUBSCRIPTION
Delay offers a 3-day free trial. After the trial, continue with a weekly subscription to access all features.

IMPORTANT
Delay is a self-help tool only. It is NOT a substitute for professional mental health care, therapy, diagnosis, or medical treatment. This app does not diagnose, treat, cure, or prevent any disease or condition. If you are struggling, please seek help from a licensed mental health professional.

Recent changes:
1.0

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More data about Delay: OCD Recovery

Price	Free to download
Total downloads	210
Recent downloads	88
Rating	No ratings
Ranking	Not ranked
Version	1.0.0
APK size	36.6 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Alternative downloads for the Delay: OCD Recovery app

Delay: OCD Recovery compared with similar apps

Common keywords of similar apps

Delay Urges Urge Erp Streaks Response Discomfort Grounding Gentle Features Subscription Trial Practice Ocd App Track Build Progress Timer Day Professional Mental Health

Keywords missing from this app

Habit Daily Therapy Support Tracker Habits Anxiety Time Thoughts Designed Streak Helps Meditation Harm Sessions Tools Privacy Life Therapist Free Recent Cbt Step Calm Nocd Intrusive Tracking Quests Journey Start Choiceful Mindfulness Focus Overthinking Experience Act Data Treatment Relief

Downloads over time

Delay: OCD Recovery has been downloaded 210 times. Over the past 30 days, it has been downloaded 88 times.

Changelog of Delay: OCD Recovery

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Developer information for JadeTrade

JadeTrade

support@jadetradeapp.com

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Google Play Rankings for Delay: OCD Recovery

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Technologies used by Delay: OCD Recovery

Delay: OCD Recovery is requesting 31 permissions and we don't have library information (yet).
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