Diastasis Recti Workout

3.46.0.8

portmixapps

0.00

0 reviews

10,000+
Downloads

Free

Exercises to Correct Abdominal Separation After Pregnancy

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About Diastasis Recti Workout

Diastasis Recti Workout is a health & fitness app developed by portmixapps.

Download Statistics

Diastasis Recti Workout has been downloaded 20 thousand times. In the last 30 days, the app was downloaded 340 times.

User Ratings

The app has no ratings yet.

App Information

Diastasis Recti Workout is FREE to download. The APK download size is 45.80 MB. The latest version available is 3.46.0.8. The last update was on September 12, 2025.

Technical Requirements

Diastasis Recti Workout requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play December 2019.

Description

Diastasis recti workout shown for mothers with rectus abdominis separation after birth helps to improve sagging and laxity in the abdominal region.

More data about Diastasis Recti Workout

Price	Free to download
Total downloads	20 thousand
Recent downloads	340
Rating	No ratings
Ranking	Not ranked
Version	3.46.0.8
APK size	45.8 MB
Number of libraries	107
Designed for Android	5.0+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the Diastasis Recti Workout app

Diastasis Recti Workout compared with similar apps

Common keywords of similar apps

Leg Abdominal Separation Heel Lifts Recti Diastasis Workout Exercises Back Pain

Keywords missing from this app

Workouts Body Core Pelvic Fitness Lower Floor Strength Postpartum Designed Pregnancy Women App Training Day Exercise Support Health Home Muscles Recovery Legs Stage Subscription Motherhood Programs Strong Postnatal Terms Free Access Effective Journey Strengthen Birth Mobility Relief Buttocks Butt Tailored Challenges Https Reduce Privacy

Downloads over time

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Diastasis Recti Workout has been downloaded 20 thousand times. Over the past 30 days, it averaged 11 downloads per day.

Changelog of Diastasis Recti Workout

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Developer information for portmixapps

portmixapps

portseco@yandex.com

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Comments on Diastasis Recti Workout for Android

★★★★★ CHINENYE UDEGBE · Jan 17, 2020

It's helpful I'm using it for my daily work out .

★★☆☆☆ Nontobeko Lethae · Mar 8, 2024

Not user-friendly. The 2 stars are because the exercises are perfect for diastase recti. There is only a workout plan with the list of titled exercises for each day. There is no video showing each exercise as you get to it. Instead, you have to go to menu to READ how to do each exercise and then go back to the workout plan. This breaks the exercise routine and kills the momentum. Every time you go to read about each exercise, you have to go through an ad.

Google Play Rankings for Diastasis Recti Workout

This app is not ranked

Technologies used by Diastasis Recti Workout

32 permissions · 107 libraries

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