Downloads
Exercises to Correct Abdominal Separation After Pregnancy
AppBrain's verdict
Established- Installs
- 22 thousand
- Last updated
- September 12, 2025
- Ads
- Contains ads
- Size
- 45.8 MB
Diastasis Recti Workout has 22 thousand installs. It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on Google PlayComments on Diastasis Recti Workout for Android
Store listing
By portmixapps, from Google PlayDescription by portmixapps Written by the developer, not by AppBrain. Click to read.
App content:
* How to test diastasis recti
* Distasis recti workout table
* Exercises (posterior pelvic tilts, Heel Sliders' sitting-lying and horizantal), Leg Extensions, Front March, Side Knee Drops, Bridge, Straight Leg Heel Lifts, Toe circles, plank, turned out leg lifts)
You should continue making these movements for at least 3 months. For diastasis recti exercises, you only need 20 minutes per day.
Safety and technology
Found in the app by AppBrain- Ads
- Contains ads
- Price
- Free
- Libraries
- 107
- App size
- 45.8 MB
- Needs Android
- 5.0+
- Content rating
- Everyone
Technologies used by Diastasis Recti Workout
Releases
Updates seen on Google Play- Version
- 3.46.0.8
- Launched
- December 2019
Alternatives
Similar apps and more from portmixappsAlternatives to Diastasis Recti Workout
More from portmixapps
Installs
Tracked by AppBrain- Last 30 days
- 560
- Per day
- 19
- 30-day average
- Play install range
- 10+ thousand
- Launched
- December 2019
Installs over time
Diastasis Recti Workout has been installed 22 thousand times. Over the past 30 days, it averaged 19 installs per day.
Rankings
Google Play top chartsGoogle Play Rankings for Diastasis Recti Workout
About the app and developer
About Diastasis Recti Workout
Diastasis Recti Workout is a health & fitness app developed by portmixapps.
How many times has Diastasis Recti Workout been downloaded?
Diastasis Recti Workout has been downloaded 22 thousand times. In the last 30 days, the app was downloaded 560 times.
What is the rating of Diastasis Recti Workout?
Diastasis Recti Workout has no ratings yet.
Is Diastasis Recti Workout free?
Diastasis Recti Workout is free. The APK size is 45.80 MB. The latest APK version available is 3.46.0.8. The last update was on September 12, 2025.
What are the requirements for Diastasis Recti Workout?
Diastasis Recti Workout requires Android 5.0+ or higher. The app has a content rating of Everyone. The APK has been available on Google Play since December 2019.
Diastasis Recti Workout is made and published by portmixapps. AppBrain is an independent app data site and isn't affiliated with portmixapps. The app name, icon, screenshots and description belong to portmixapps and are shown as published on Google Play.
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