Diastasis Recti Workout

3.46.0.8

portmixapps

0.00

0 reviews

10,000+
Downloads

Free

Exercises to Correct Abdominal Separation After Pregnancy

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About Diastasis Recti Workout

Diastasis Recti Workout is a health & fitness app developed by portmixapps.

Download Statistics

Diastasis Recti Workout has been downloaded 20 thousand times. In the last 30 days, the app was downloaded 470 times.

User Ratings

The app has no ratings yet.

App Information

Diastasis Recti Workout is FREE to download. The APK download size is 45.80 MB. The latest version available is 3.46.0.8. The last update was on September 12, 2025.

Technical Requirements

Diastasis Recti Workout requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play December 2019.

Description

Diastasis recti workout shown for mothers with rectus abdominis separation after birth helps to improve sagging and laxity in the abdominal region.

More data about Diastasis Recti Workout

Price	Free to download
Total downloads	20 thousand
Recent downloads	470
Rating	No ratings
Ranking	Not ranked
Version	3.46.0.8
APK size	45.8 MB
Number of libraries	107
Designed for Android	5.0+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Diastasis Recti Workout compared with similar apps

Comments on Diastasis Recti Workout for Android

★★★★★ CHINENYE UDEGBE · Jan 17, 2020

It's helpful I'm using it for my daily work out .

★★☆☆☆ Nontobeko Lethae · Mar 8, 2024

Not user-friendly. The 2 stars are because the exercises are perfect for diastase recti. There is only a workout plan with the list of titled exercises for each day. There is no video showing each exercise as you get to it. Instead, you have to go to menu to READ how to do each exercise and then go back to the workout plan. This breaks the exercise routine and kills the momentum. Every time you go to read about each exercise, you have to go through an ad.

Google Play Rankings for Diastasis Recti Workout

This app is not ranked

Technologies used by Diastasis Recti Workout

Diastasis Recti Workout is requesting 32 permissions and is using 107 libraries.

Permissions

Network communication

view network connections, view Wi-Fi connections, full network access, Google Play billing service, receive data from Internet

Hardware controls

control vibration

System tools

prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.ACCESS_ADSERVICES_TOPICS, android.permission.FOREGROUND_SERVICE, android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK, android.permission.POST_NOTIFICATIONS, android.permission.READ_APP_BADGE, android.permission.READ_MEDIA_*, com.anddoes.launcher.permission.UPDATE_COUNT, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID, com.htc.launcher.permission.READ_SETTINGS, com.htc.launcher.permission.UPDATE_SHORTCUT, com.huawei.android.launcher.permission.CHANGE_BADGE, com.huawei.android.launcher.permission.READ_SETTINGS, com.huawei.android.launcher.permission.WRITE_SETTINGS, com.majeur.launcher.permission.UPDATE_BADGE, com.oppo.launcher.permission.READ_SETTINGS, com.oppo.launcher.permission.WRITE_SETTINGS, com.sec.android.provider.badge.permission.READ, com.sec.android.provider.badge.permission.WRITE, com.sonyericsson.home.permission.BROADCAST_BADGE, com.sonymobile.home.permission.PROVIDER_INSERT_BADGE, me.everything.badger.permission.BADGE_COUNT_READ, me.everything.badger.permission.BADGE_COUNT_WRITE

Ad network libraries

AdMob

Open Measurement Startapp Android Library Icon

Startapp

Social libraries

Twitter Kit

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Android Jetpack Annotations Android Library Icon

Android Jetpack Annotations Firebase Android Library Icon

Firebase

Android Jetpack Widgets Android Jetpack AppCompat Android Library Icon

Android Jetpack AppCompat AndroidX Activity Android Library Icon

AndroidX Activity Android Activity Saved State Android Library Icon

Android Activity Saved State AndroidX Loader Android Library Icon

AndroidX Loader Android Jetpack Media Android Library Icon

Android Jetpack Media Google Cloud Messaging (GCM) Android Library Icon

Google Cloud Messaging (GCM)

Android Transition Support Library

Android Support Library collections Kotlin Android Library Icon

Kotlin

Android Support VectorDrawable

AndroidX Legacy: Support Library core utils AndroidX Cursor Adapter Android Library Icon

AndroidX Cursor Adapter

AndroidX Local Broadcast Manager

Android Support Library Print AndroidX App Startup Android Library Icon

AndroidX App Startup Google gson Android Library Icon

Google gson

Android Support Library Document File

AndroidX Legacy: Support Library core UI Android WorkManager Android Library Icon

Android WorkManager AndroidX Widget ViewPager2 Android Library Icon

AndroidX Widget ViewPager2

Android Support Library Async Layout Inflater Okio Android Library Icon

Okio

AndroidX Concurrent Futures JetBrains Annotations Android Library Icon

JetBrains Annotations AndroidX Emoji / Emoji2 Android Library Icon

AndroidX Emoji / Emoji2 IntelliJ IDEA Android Library Icon

IntelliJ IDEA AndroidX Tracing Android Library Icon

AndroidX Tracing Glide Android Library Icon

Glide

AndroidX SQLite AndroidX Multi-Dex Library Android Library Icon

AndroidX Multi-Dex Library AndroidX ExifInterface Android Library Icon

AndroidX ExifInterface AndroidX ProfileInstaller Android Library Icon

AndroidX ProfileInstaller AndroidX DynamicAnimation Android Library Icon

AndroidX DynamicAnimation Google Maps SDK Android Library Icon

Google Maps SDK Google Guava Android Library Icon

Google Guava AndroidX Inspection Android Library Icon

AndroidX Inspection Retrofit Android Library Icon

Retrofit

Picasso

AndroidX Resource Inspection ReactiveX Android Library Icon

ReactiveX

Google Protocol Buffers Android Library Icon

Google Protocol Buffers Android View Binding Android Library Icon

Android View Binding Dagger Android Library Icon

Dagger

Jetpack Navigation The Checker Framework Android Library Icon

The Checker Framework Lottie Android Library Icon

Lottie

Google Analytics Reactive Streams Android Library Icon

Reactive Streams greenrobot EventBus Android Library Icon

greenrobot EventBus Kotlinx Serialization Android Library Icon

Kotlinx Serialization Jetpack Compose Android Library Icon

Jetpack Compose Kotlin Parcelize Android Library Icon

Kotlin Parcelize

Simple Logging Facade for Java (SLF4J) Android Library Icon

Simple Logging Facade for Java (SLF4J) AndroidX Autofill Android Library Icon

AndroidX Autofill FasterXML Jackson Android Library Icon

FasterXML Jackson ShortcutBadger Android Library Icon

ShortcutBadger Grpc Android Library Icon

Grpc

Butter Knife Apache Commons Codec Android Library Icon

Apache Commons Codec okHttp Android Library Icon

okHttp

Timber

Joda

AndroidX Security (Crypto)

The Legion of the Bouncy Castle NineOldAndroids Android Library Icon

NineOldAndroids Material Dialogs Android Library Icon

Material Dialogs MaterialProgressBar Android Library Icon

MaterialProgressBar Apache Http Auth Android Library Icon

Apache Http Auth AndroidX Test Android Library Icon

AndroidX Test Nimbus JOSE + JWT Android Library Icon

Nimbus JOSE + JWT YouTube Android Player API Android Library Icon

YouTube Android Player API JUnit Android Library Icon

JUnit

ASM

AndroidX PercentLayout Android Support Library v13 Android Library Icon

Android Support Library v13 Apache Commons Logging Android Library Icon

Apache Commons Logging Stripe Android Library Icon

Stripe

OpenCensus Material DateTime Picker Android Library Icon

Material DateTime Picker Android YouTube Player Android Library Icon

Android YouTube Player libphonenumber (Android) Android Library Icon

libphonenumber (Android) AndroidSlidingUpPanel Android Library Icon

AndroidSlidingUpPanel Android Image Cropper Android Library Icon

Android Image Cropper Objenesis Android Library Icon

Objenesis

Conscrypt

Braintree Client Encryption Library Android Library Icon

Braintree Client Encryption Library Shopify Android Library Icon

Shopify

Stfalcon UI Libraries Android Library Icon

Stfalcon UI Libraries Brotli Android Library Icon

Brotli

Paypal SDK Kryo Android Library Icon

Kryo

PermissionsDispatcher MaterialEditText Android Library Icon

MaterialEditText Kryo Serializers Android Library Icon

Kryo Serializers Paper Android Library Icon

Paper

JDOM

SendBird

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Diastasis Recti Workout

Exercises to Correct Abdominal Separation After Pregnancy

About Diastasis Recti Workout

Download Statistics

User Ratings

App Information

Technical Requirements

More data about Diastasis Recti Workout

Alternative downloads for the Diastasis Recti Workout app

Diastasis Recti Workout compared with similar apps

Keywords that only this app has

Common keywords of similar apps

Keywords missing from this app

More from portmixapps

Downloads over time

Changelog of Diastasis Recti Workout

Developer information for portmixapps

Comments on Diastasis Recti Workout for Android

Google Play Rankings for Diastasis Recti Workout

Technologies used by Diastasis Recti Workout

Permissions

Ad network libraries

Social libraries

Development tools

Diastasis Recti Workout

Exercises to Correct Abdominal Separation After Pregnancy

About Diastasis Recti Workout

Download Statistics

User Ratings

App Information

Technical Requirements

More data about Diastasis Recti Workout

Alternative downloads for the Diastasis Recti Workout app

Diastasis Recti Workout compared with similar apps

Keywords that only this app has

Common keywords of similar apps

Keywords missing from this app

More from portmixapps

Downloads over time

Changelog of Diastasis Recti Workout

Developer information for portmixapps

Share Diastasis Recti Workout

Comments on Diastasis Recti Workout for Android

Google Play Rankings for Diastasis Recti Workout

Technologies used by Diastasis Recti Workout

Permissions

Ad network libraries

Social libraries

Development tools