Diastasis Recti Workout

3.46.0.8

portmixapps

0.00

0 reviews

10,000+
Downloads

Free

Exercises to Correct Abdominal Separation After Pregnancy

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About Diastasis Recti Workout

Diastasis Recti Workout is a health & fitness app developed by portmixapps.

How many times has Diastasis Recti Workout been downloaded?

Diastasis Recti Workout has been downloaded 21 thousand times. In the last 30 days, the app was downloaded 530 times.

What is the rating of Diastasis Recti Workout?

Diastasis Recti Workout has no ratings yet.

Is Diastasis Recti Workout free?

Diastasis Recti Workout is free to download. The APK download size is 45.80 MB. The latest version available is 3.46.0.8. The last update was on September 12, 2025.

What are the requirements for Diastasis Recti Workout?

Diastasis Recti Workout requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play December 2019.

Description

Diastasis recti workout shown for mothers with rectus abdominis separation after birth helps to improve sagging and laxity in the abdominal region.

More data about Diastasis Recti Workout

Price	Free to download
Total downloads	21 thousand
Recent downloads	530
Rating	No ratings
Ranking	Not ranked
Version	3.46.0.8
APK size	45.8 MB
Number of libraries	107
Designed for Android	5.0+
Suitable for	Everyone
Ads	Contains ads

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Alternative downloads for the Diastasis Recti Workout app

Diastasis Recti Workout compared with similar apps

Common keywords of similar apps

Recti Leg Abdominal Separation Heel Lifts Diastasis Workout Exercises Back Pain

Keywords missing from this app

Workouts Pelvic Floor Strength Health Lower App Body Posture Designed Home Core Exercise Support Postpartum Fitness Relief Women Pregnancy Training Daily Improve Kegel Day Strengthen Recovery Legs Spine Muscles Fit Reduce Effective Flexibility Buttocks Mobility Muscle Men Strong Feel Birth Free Build Progress Butt Postnatal

Downloads over time

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Diastasis Recti Workout has been downloaded 21 thousand times. Over the past 30 days, it averaged 18 downloads per day.

Changelog of Diastasis Recti Workout

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Developer information for portmixapps

portmixapps

portseco@yandex.com

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Comments on Diastasis Recti Workout for Android

★★★★★ CHINENYE UDEGBE · Jan 17, 2020

It's helpful I'm using it for my daily work out .

★★☆☆☆ Nontobeko Lethae · Mar 8, 2024

Not user-friendly. The 2 stars are because the exercises are perfect for diastase recti. There is only a workout plan with the list of titled exercises for each day. There is no video showing each exercise as you get to it. Instead, you have to go to menu to READ how to do each exercise and then go back to the workout plan. This breaks the exercise routine and kills the momentum. Every time you go to read about each exercise, you have to go through an ad.

Google Play Rankings for Diastasis Recti Workout

This app is not ranked

Technologies used by Diastasis Recti Workout

32 permissions · 107 libraries

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