Fast Tract Diet is a health & fitness app developed
by Norm Robillard.
The APK has been available since December 2015.
In the last 30 days, the app was downloaded
about 45 times.
It's highly ranked.
It's rated 3.54 out of 5 stars, based on 74 ratings.
The last update of the app was on September 15, 2024.
Fast Tract Diet has a content rating
"Everyone".
Fast Tract Diet has an APK download size of 5.11 MB and the latest version
available
is 2.1.0.
Designed for Android version 4.2+.
Fast Tract Diet costs $7.99 to download.
Description
The Fast Tract Diet App helps you identify gut friendly foods versus hard-to-digest foods, track and chart your meals and symptoms, create shopping lists and quickly look up the symptom potential for
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★★★★★
What I've been looking for. A low FOD MAP diet helped my IBS and reflux some, but I'm so glad I stumbled into this approach because it is less restrictive, so easy to track with this app, and more or less cured my longtime issues. Soon, I will start to ease back into certain foods. I think I figured out my major triggers with the help of this app. Feeling great! Thank you to this team!
★★★★★
Norm's revolutionary research into what truly causes reflux is life-changing! Understanding that reflux isn't about too much acid in the stomach and that PPIs are more dangerous for long term health and only mask the true problem is essential to overcoming reflux/GERD. Using Norm's book and this app, I was able to get off of PPIs after 9 years. In 30 short days, following his research and diet recommendations along with the use of this app to track my food and symptoms, I was able to get off of PPIs and lose 11 pounds. I feel great, have more energy, and love not having to take reflux medicine on a daily basis! I know my gut is still healing, and I look forward to seeing where I am in six months after feeding my body the "right things" for a longer period of time.
★★☆☆☆
I just got this app a few minutes ago, and I already found mistakes. "Buckwheat bread" listed as low fermentation food and "Buckwheat flour" as high fermentation. That doesn't make sense. Who to believe?.. Also, Quinoa is a seed why is hard to digest?
★★☆☆☆
This app is extremely limited. I would expect an app like this to be free. There are so many foods that are not on here like canned pumpkin. They have pumpkin soup with cream and potatoes though? There are even items that are misspelled. The worst part about it is it gives you an idea of how many points foods are worth, but many of them are not based on a true serving size. You can adjust the serving size but often times you will have no idea how many grams of food you ate.
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