GCM Coaching

GCM Coaching, on your phone.

This is the app for people coached by GCM Coaching. Sign in with the details your coach gave you and everything they have written for you is there: your training for the week, your food targets, your check-in, and a direct line to your coach.

Training
Open the session, see the exercises in order, and log each set as you do it. Last time's weights and reps sit next to today's, so you always know what you are chasing. Swap a lift, add a set, or leave a note for your coach on anything that felt off.

Food
Your meal plan with your numbers on it. Tick meals off as you eat them, search foods, or scan a barcode. If your coach sets macros rather than meals, you will see how the day is tracking as you log.

Check-ins
Your check-in opens on the day it is due, with your weight, photos and the questions your coach asks. Answer it in a few minutes and your coach sees it straight away.

Progress
Weight, photos side by side, session history and personal bests, all kept in one place so you can look back over months rather than guessing.

You need to be a GCM Coaching client to use this app. If you are not coached by GCM Coaching yet, ask about coaching first and we will send your login.

Recent changes:
Initial release for GCM Coaching clients: training programmes, nutrition, check-ins and coach messaging.