Gravl: Personal Trainer is a health & fitness app developed by GAINS COACH PTY LTD.
Download Statistics
Gravl: Personal Trainer has been downloaded 1.4 million times. In the last 30 days, the app was downloaded 17 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
Gravl: Personal Trainer is rated 4.86 out of 5 stars. The rating is based on 15 thousand ratings.
App Information
Gravl: Personal Trainer is FREE to download. The APK download size is 148.90 MB. The latest version available is 1.49. The last update was on July 28, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play August 2023.
Description
Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.
A new generation of fitness algorithm
Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.
As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.
Optimal exercises
Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.
For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.
Track your progress
Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.
Customization
You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!
Coach Support
Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time.
Recent changes: Create custom equipment in your gym profiles. Algorithm update for more accurate weight and rep recommendations. Plate weight unit is now editable in your gym profile. Create custom exercises from social media links. Download videos for offline access. Added weight ranges for selectorized machines (AI photo). Added exertion and progressive overload for bodyweight exercises. Improved logic for how favorited exercises are selected.
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Great for learning how to work out. Definitely makes it easier to go to the gym and have a plan. Sometimes you have to modify the weight, but it's very easy to do. Especially easy to use if you sync your gym to the app
★★★★★Shane Hall· Jul 21, 2026
I tried numerous fitness apps before Gravl, and Gravl is the clear winner. I find I'm able to customize my workouts for my goals and my home gym every way that I've wanted to, and the AI form correction. Is a game changer for me. 10/10, I recommend.
★☆☆☆☆Chris Tyler· Jul 2, 2026
Well first off had to pay upfront just to see how the work-out plan would look like, it doesn't show you muscle groups, or a calendar for your scheduled plan.ended up canceling it, didn't even have it a full 24 hours, and they end up keeping the 11 bucks.
★★☆☆☆Justin McNall· Jul 2, 2026
The phone app works fine but the watch app is buggy as all heck. It only syncs when changing/adding info from the watch; nothing syncs from the phone to the watch. The watch app also is always changing my inputs (adding/subtracting weight), randomly sends me notifications about my rest, glitches out, so I have to continuously restart my watch, etc. Watch/phone apps synchronizing is a must for me, and I do like Gravl but unless it's updated I don't seeyself having the patience just to deal
★☆☆☆☆Brian Jones· Jun 12, 2026
Great for the first month but after that It's just like every other workout app. It's less AI managed and more seems to be run by the same algorithms that most fitness trackers use. If you do so many of this weight then your max is this. The app then applies that max, that you've never done, to your next workout. It has tried to up my weights sometimes by 20-30 pounds because it thinks I can, but it should have been obvious I wasn't at those weights. There's more wrong than right with this app.
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