IntervalCoach

2026.7.14

Russchen Media

0.00

0 reviews

5+
Downloads

Free

Daily Adaptive Training Coach

5+ downloads

About IntervalCoach

IntervalCoach is a health & fitness app developed by Russchen Media.

How many times has IntervalCoach been downloaded?

IntervalCoach has been downloaded 6 times. In the last 30 days, the app was downloaded 6 times.

What is the rating of IntervalCoach?

IntervalCoach has no ratings yet.

Is IntervalCoach free?

IntervalCoach is free to download. The APK download size is 6.13 MB. The latest version available is 2026.7.14. The last update was on July 9, 2026.

What are the requirements for IntervalCoach?

The app has a content rating of Everyone. The app has been available on Google Play 4 weeks ago.

Description

Your workout, rewritten every morning.

IntervalCoach is an AI training coach for cyclists, runners, and triathletes. Every morning it reads 60+ recovery signals — HRV, sleep, sleep debt, training load, subjective wellness — and reshapes today's session before you start.

Not a static plan. Not a generic "easy day / hard day" nudge. A real coach watching your data and rewriting tomorrow's workout based on how you actually slept.

WHAT YOU GET
- Daily adapting workouts that respond to your recovery
- Daily readiness scoring (HRV, sleep, form, training load)
- Five periodization models from peer-reviewed sport science
- Multi-sport: cycling, running, swimming, strength
- Coach+ — a conversational AI coach that knows your data
- Goal event countdown and progress projection
- Activity detail with power zones, AI analysis, and nutrition advice
- Post-workout RPE and feel ratings, plus push notifications
- Weekly summaries and monthly progress reports
- Home-screen widget with readiness and today's workout

WORKS WITH
Health Connect · Whoop · Oura · Garmin · Polar · Wahoo · Intervals.icu · Zwift

PRICING
14-day free trial, no credit card required.
Pro — €3/month: daily adapting workouts, unlimited generation, daily emails.
Max — €8/month: everything in Pro plus 200 Coach+ chat messages and performance benchmarks.

13 LANGUAGES
English, Dutch, German, Spanish, Italian, French, Polish, Portuguese, Czech, Slovenian, Danish, Chinese (Simplified & Traditional).

Built and updated weekly.

Requires an Intervals.icu account.

Terms of Use: https://www.intervalcoach.app/terms
Privacy Policy: https://www.intervalcoach.app/privacy

Recent changes:
The health summary on your dashboard now always shows your most relevant available readings (sleep, HRV, resting heart rate, breathing rate and more). The old recovery percentage, which repeated your readiness score, has been removed.

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More data about IntervalCoach

Price	Free to download
Total downloads	6
Recent downloads	6
Rating	No ratings
Ranking	Medium ranked
Version	2026.7.14
APK size	6.13 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Alternative downloads for the IntervalCoach app

IntervalCoach compared with similar apps

Common keywords of similar apps

Sleep Hrv Day Readiness Intervalcoach Morning Load Adapting Sport Weekly Pro Month Terms Rate Coach Daily Training Workout Ai Recovery Data Workouts Progress Health Https Privacy

Keywords missing from this app

Fitness Plan Plans Time App Track Goals Train Strength Performance Join Athletes Personalized Real Coaching Build Tracking Full Cycling Triathlon Schedule Built Nutrition Life Goal Stay Connect Coaches Home Smarter Support Powered Adaptive Sync Based Journey Recent Wellness

Downloads over time

IntervalCoach has been downloaded 6 times. Over the past 30 days, it has been downloaded 6 times.

Changelog of IntervalCoach

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Developer information for Russchen Media

Russchen Media

coach@intervalcoach.app

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Google Play Rankings for IntervalCoach

Top rankings

Rank	Country	Category	List
161	Spain	Health & Fitness	Top Grossing

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Ranking history in Spain

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