IntervalFlow: HIIT Timer

1.2.0

appfactory.studio

0.00

0 reviews

1+
Downloads

Free

Ad-free HIIT, Tabata & interval timer. Voice cues & lock-screen countdown.

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About IntervalFlow: HIIT Timer

IntervalFlow: HIIT Timer is a lifestyle app developed by appfactory.studio.

Download Statistics

IntervalFlow: HIIT Timer has been downloaded 4 times. In the last 30 days, the app was downloaded 4 times.

User Ratings

The app has no ratings yet.

App Information

IntervalFlow: HIIT Timer is FREE to download. The APK download size is 1.67 MB. The latest version available is 1.2.0. The last update was on August 11, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play 7 weeks ago.

Description

IntervalFlow is a beautifully simple HIIT and interval timer — with no ads, ever.

No forced pop-ups. No banners. Just a fast, focused timer that gets out of your way so you can train.

WHY INTERVALFLOW

• No ads — never interrupt your workout with a pop-up or a banner.
• Color-coded countdown notification — your current phase, time left, and round stay on the lock screen and status bar. Glance mid-set without opening the app.
• Quick Settings tile — start your timer straight from the notification shade.
• Built for real training — big, clear countdowns with color-coded phases (work, rest, get ready, cooldown), sound, vibration, and optional voice cues.

READY TO GO

• Ready-made presets: Tabata, HIIT 40/20, EMOM, Boxing rounds, and multi-set circuits.
• Custom builder: set prepare, work, rest, rounds, sets, rest between sets, and cooldown — in seconds.
• Keeps running with the screen off, so the timer never stops mid-round.
• Automatic history — every session logs time, rounds, and estimated calories, with daily streaks and weekly counts.
• Material You — the app adapts to your wallpaper colors on Android 12+.

INTERVALFLOW PRO (optional, one-time purchase — no subscription)

• Named intervals — give each move its own name, and the voice coach calls it out loud.
• Workout chaining — link several workouts into one back-to-back session.

The core timer stays free with no ads. Pro simply adds power features for people who want them, with a single purchase — never a subscription.

Perfect for HIIT, Tabata, cross-training, boxing, running intervals, stretching, EMOM, and circuit training — at the gym or at home.

Download IntervalFlow and start your first interval in seconds.

Recent changes:
• IntervalFlow now speaks 32 languages — 20 new ones added.
• Updated for the latest Android release.

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More data about IntervalFlow: HIIT Timer

Price	Free to download
Total downloads	4
Recent downloads	4
Rating	No ratings
Ranking	Not ranked
Version	1.2.0
APK size	1.67 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Alternative downloads for the IntervalFlow: HIIT Timer app

IntervalFlow: HIIT Timer compared with similar apps

Common keywords of similar apps

Intervalflow Voice Screen Ads Ready Free Cues Lock Pop Color Coded Notification Mid Cooldown Optional Seconds Session Pro Purchase Subscription Back Timer Hiit Tabata Interval Time Set Training Rest Rounds Countdown Workout Round App Start Work Emom Boxing Sets Running Intervals

Keywords missing from this app

Workouts Circuit Music Train Fitness Save Home Routines Crossfit Exercises Custom Wod Create Amrap Track Gym Sessions Recent Minute Choose Phase Stay Sound Simple Strength High Perfect Swoltime Customizable Easy

Downloads over time

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IntervalFlow: HIIT Timer has been downloaded 4 times. Over the past 30 days, it has been downloaded 4 times.

Changelog of IntervalFlow: HIIT Timer

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Developer information for appfactory.studio

appfactory.studio

leehywo@gmail.com

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Google Play Rankings for IntervalFlow: HIIT Timer

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Technologies used by IntervalFlow: HIIT Timer

9 permissions

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