Kettlebell Exercises for Men

Kettlebell Exercises for Men is a simple, no-nonsense training companion for anyone who owns a kettlebell and wants a structured way to train with it.

Pick your kettlebell weight (4, 8, 12, 16 or 20 kg), choose an exercise, and let the app guide you through your workout with spoken cues, sound effects and pose images — so you always know what to do next without staring at your phone.

FEATURES

• My Kettlebell — select the weight you're training with (4/8/12/16/20 kg)
• Exercises — Kettlebell Swing, Lunge, Overhead Press and Floor Press
• Configurable workouts — set your own reps, sets and step duration
• Pose guides — scroll through reference images or follow a live slideshow while you train
• Voice-guided training — spoken round, set and rep cues plus effect sounds keep you on pace, hands-free
• Sound toggle — train with or without audio cues
• Workout log — every session is saved automatically
• 7-day stats — see your training frequency and total weight lifted in a simple bar chart

Kettlebell Exercises for Men is completely free. It's supported by ads, and extended statistics can be unlocked permanently by watching a single short rewarded video — no subscriptions, no purchases, and no need to watch it again.

Whether you're new to kettlebell training or a seasoned lifter, this app helps you stay consistent, track your progress, and get the most out of every session.

Recent changes:
Initial release. Start training with guided kettlebell workouts, voice cues, and a training log.