Kettlebell Workouts at Home

No account. Works offline. Built around the bells you own. Start a kettlebell workout at home with a guided timer, clear exercise cues and a training log.

Train with one bell or a few. Enter the weights you own in kg or lb, choose your experience and goal, then see your next session on Today. A quick 20-minute kettlebell workout is always available.

GUIDED SESSIONS
The interval player shows a large timer, the current exercise, target reps, a simple animated figure and the next step. Pause, resume or skip a step. If a call interrupts a session, the player retains the step and remaining time. Optional voice cues, countdown beeps and screen wake are under your control. No ads appear during a workout.

EXERCISES AND PROGRAMS
Explore 50 kettlebell exercises with original steps, coaching cues and common mistakes. Choose from 30 workouts using intervals, EMOM, AMRAP, ladders and sets. The four kettlebell program options include a free four-week Starter plan and three Pro plans for strength, conditioning and two-bell training. Each program has three sessions per week.

PROGRESS YOU CAN SEE
Log the weight and reps for every set. Review training volume, estimated one-rep max records and simple progression ideas. Correct a logged set on the workout summary. Your kettlebell training history stays on your device. Export or import a JSON backup through the share sheet and file picker.

FREE AND PRO
The free version includes all 50 exercise guides, 30 workouts, the Starter program, the player and the log. Pro adds three more programs, a custom workout builder, CSV export and no ads. Google Play shows current prices and any eligible trial before purchase. A rewarded ad can preview week one of a Pro program for 24 hours.

GENERAL FITNESS SAFETY
This app provides general fitness information, not medical advice. Stop if you feel pain. Ask a professional if unsure, pregnant, injured or living with a health condition. Start with a weight you can control and clear space around you.

The workouts, timer and local log work offline. Ads and purchases require a connection. Device speech may need installed voices for offline use.

Support: halimbox026@gmail.com

Recent changes:
Initial release.