Mendly

Recovering from an injury is confusing. Is it getting better? Did you do your exercises? What did the doctor say again? Mendly keeps it all in one calm, friendly place.

LOG WHAT HURTS
Add up to three injuries with the exact body location, a description, and a photo. Mendly remembers what you're working on and tailors the whole app around it.

SEE YOUR PROGRESS
Do a quick daily pain check-in on a 0–10 scale, with optional notes, photos or video. Your 7-day pain trend shows up right on your home screen, so you can finally see whether things are moving in the right direction.

PHYSICAL THERAPY EXERCISES
Build a routine from the built-in exercise library or create your own. Every exercise comes with clear step-by-step instructions and an interactive 3D figure you can rotate to check your form. Tap to record each set and watch your session progress fill up.

FIND THE RIGHT SPECIALIST
Tell Mendly your location and preferences, and it will suggest real providers suited to your injury. Save the ones you like, call or visit their site in one tap, and add appointments straight to your calendar.

ASK QUESTIONS ANY TIME
Chat with the built-in AI assistant about your recovery, or keep a running conversation with notes for your doctor so nothing gets forgotten before your next visit.

GENTLE REMINDERS
Turn on optional nudges for pain check-ins, exercises and upcoming appointments. You choose which ones you get — or none at all.

MAKE IT YOURS
Over a hundred themes, custom fonts, adjustable layouts, light and dark mode, and toggles for almost everything. Mendly should feel like your app.

YOUR PRIVACY COMES FIRST
Your health data belongs to you. The AI assistant only sees your pain logs, injuries or doctor chats if you explicitly grant permission, and you can change that at any time. AI conversations are not stored on our servers. You can wipe all your data or delete your account entirely from Settings, whenever you want.

IMPORTANT
Mendly is a self-tracking and educational tool. It does not provide medical advice, diagnosis or treatment, and AI responses can be inaccurate. Always consult a qualified healthcare professional about your injury, and contact emergency services if you think you have a medical emergency.

Start with your first injury log — your future self will thank you.

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