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So useful! I love how it's all separated by the type of movement you need (shoulders, hips, squats, or deadlifts, etc.) This is a really great program for anybody interested in fitness.
★★★★★Wendy Perry· Jun 25, 2024
Crystal has such an extensive library for mobility movements and coaches you through every movement as well as providing a soothing voice and environment in videos. Highly recommend checking out MVMNT!
★★★★★Chris Reid· Jan 8, 2020
Mobility MVMNT has been huge in helping me prepare and recover for my workouts! The MVMNT Prep section is perfect to help me get ready to go, and after a work-out, the MVMNT Recovery section is great to cool off with and maintain and improve my mobility. I like that it uses many different types of mobility work, and sees the body as a whole system not just individual parts.
★★☆☆☆Lukas Cochran· Mar 26, 2020
You can't even sign up to watch anything
★★☆☆☆Kerri Hart· Aug 22, 2023
The app configuration is great, you can search videos by length, body part, type of movement - it's awesome! My one problem is the app itself continuously wakes up using my battery. If I am sure to close out the app when I'm done, it doesn't do this. A small annoyance and I have no idea what the app is even doing with these "wake-ups" (my phone lets me know when apps are using a lot of battery).
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