pliability: Stretch & Mobility

4.15.0

pliability

4.01

3,958 reviews

100,000+
Downloads

Free

Daily stretching, yoga & flexibility for pain relief & athletic recovery

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4.01 · 3,958 reviews · 100,000+ downloads

About pliability: Stretch & Mobility

pliability: Stretch & Mobility is a health & fitness app developed by pliability.

Download Statistics

pliability: Stretch & Mobility has been downloaded 450 thousand times. In the last 30 days, the app was downloaded 3 thousand times. It is ranked in the top 100 health & fitness apps.

User Ratings

pliability: Stretch & Mobility is rated 4.01 out of 5 stars. The rating is based on 4 thousand ratings.

App Information

pliability: Stretch & Mobility is FREE to download. The APK download size is 76.62 MB. The latest version available is 4.15.0. The last update was on August 13, 2026.

Technical Requirements

pliability: Stretch & Mobility requires Android 7.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play October 2020.

Description

Improve flexibility, recover faster, and move better with pliability — the Official Stretching Partner of HYROX and the mobility app trusted by elite athletes.

More data about pliability: Stretch & Mobility

Price	Free to download
Total downloads	450 thousand
Recent downloads	3 thousand
Rating	4.01 based on 4 thousand ratings
Ranking	Highly ranked
Version	4.15.0
APK size	76.6 MB
Number of libraries	74
Designed for Android	7.0+
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Alternative downloads for the pliability: Stretch & Mobility app

pliability: Stretch & Mobility compared with similar apps

Common keywords of similar apps

Pliability Recovery Hyrox Yoga Build Recover Official Partner Trusted Athletes Guided Built Sessions Faster Hips Athlete Programs World Flows Workouts Start Crossfit Sports Tracking Habit Train Google Fit Terms Https Privacy Policy Stretching Mobility Flexibility Move Routines Daily Training Progress Stretch Pain App Back Range Motion Routine Performance

Keywords missing from this app

Body Improve Exercises Stretches Exercise Posture Muscle Muscles Reduce Full Neck Home Free Feel Workout Lower Day Designed Personalized Stress Movement Relief Recent Warm Increase Relieve Equipment Limber Experience Features Easy Time Shoulders Create

Google Play Rating history and histogram

2.8K

160

110

160

770

Downloads over time

pliability: Stretch & Mobility has been downloaded 450 thousand times. Over the past 30 days, it averaged 99 downloads per day.

Changelog of pliability: Stretch & Mobility

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Developer information for pliability

pliability

support@pliability.com

Website

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Comments on pliability: Stretch & Mobility for Android

★★★★★ K B · Aug 22, 2025

This app has changed my wellbeing snd focus. Not only are the stretching routines but also the breath work videos as well. I have been doing the breath work on the bus home before I go back to my family. Highly recommend 👌

★★★★★ Phill Berry · Nov 11, 2025

I've only been using the app for a week but really enjoying it so far, a couple of features requests would be sync to strata and bring the app to android TV!

★★★★☆ Ruben Garcia · Jun 7, 2025

I've been using the app for 3 weeks, and it made a difference already in my mobility. Sessions are well-designed, but the app could be better...a visible countdown timer on every video and an option to mute app music allowing users to listen to their own music

★☆☆☆☆ Conrad Gray · Jul 23, 2026

Edit: At the end of the day it's a scam to take people's money if they forget; why auto charge a year instead of a month ? You use your policies to hide behind, saying you can't issue a refund. Be careful with the free trial. I never activated or verified my account but Pliability went ahead and charged for $170 for an annual membership through my banking info that they got from Whoop. I clicked that I was interested in a free trial provided by Whoop and the rest was history.

★☆☆☆☆ TheDr BeardFace · Jan 29, 2026

Signed up for the free trial for a test and cancelled my subscription within 2 days, still charged $199 for the year. Don't sign up to the free trial unless you are committing to making a payment.

Google Play Rankings for pliability: Stretch & Mobility

Top rankings

Rank	Country	Category	List
39	Australia	Health & Fitness	Top Grossing
131	United States	Health & Fitness	Top Grossing
87	United Kingdom	Health & Fitness	Top Grossing
107	Iran	Health & Fitness	Top Grossing
141	Saudi Arabia	Health & Fitness	Top Grossing
142	Slovakia	Health & Fitness	Top Grossing

Show all market rankings

Ranking history in Australia

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Technologies used by pliability: Stretch & Mobility

pliability: Stretch & Mobility is requesting 24 permissions and is using 74 libraries.

Permissions

Development tools

test access to protected storage

Network communication

view network connections, view Wi-Fi connections, full network access, Google Play billing service, Google Play license check, receive data from Internet

Storage

modify or delete the contents of your USB storage

Hardware controls

record audio

System tools

run at startup, prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE, android.permission.ACCESS_ADSERVICES_TOPICS, android.permission.FOREGROUND_SERVICE, android.permission.FOREGROUND_SERVICE_DATA_SYNC, android.permission.POST_NOTIFICATIONS, android.permission.SCHEDULE_EXACT_ALARM, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID, com.huawei.appmarket.service.commondata.permission.GET_COMMON_DATA, com.romwodllc.android.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION, com.samsung.android.mapsagent.permission.READ_APP_INFO

Ad network libraries

AppsFlyer

Social libraries

None found

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Android Jetpack Annotations Android Library Icon

Android Jetpack Annotations Android Jetpack Widgets Android Library Icon

Android Jetpack Widgets Firebase Android Library Icon

Firebase

Android Jetpack AppCompat AndroidX Activity Android Library Icon

AndroidX Activity Android Activity Saved State Android Library Icon

Android Activity Saved State AndroidX Loader Android Library Icon

AndroidX Loader Android Jetpack Media Android Library Icon

Android Jetpack Media Google Cloud Messaging (GCM) Android Library Icon

Google Cloud Messaging (GCM)

Android Transition Support Library Kotlin Android Library Icon

Kotlin

Android Support Library collections

Android Support VectorDrawable

AndroidX Legacy: Support Library core utils AndroidX App Startup Android Library Icon

AndroidX App Startup AndroidX Cursor Adapter Android Library Icon

AndroidX Cursor Adapter

AndroidX Local Broadcast Manager Google gson Android Library Icon

Google gson

Android Support Library Print

Android Support Library Document File Android WorkManager Android Library Icon

Android WorkManager AndroidX Widget ViewPager2 Android Library Icon

AndroidX Widget ViewPager2 AndroidX Emoji / Emoji2 Android Library Icon

AndroidX Emoji / Emoji2 Okio Android Library Icon

Okio

AndroidX Concurrent Futures JetBrains Annotations Android Library Icon

JetBrains Annotations IntelliJ IDEA Android Library Icon

IntelliJ IDEA AndroidX Tracing Android Library Icon

AndroidX Tracing Glide Android Library Icon

Glide

AndroidX SQLite AndroidX Multi-Dex Library Android Library Icon

AndroidX Multi-Dex Library AndroidX ProfileInstaller Android Library Icon

AndroidX ProfileInstaller AndroidX ExifInterface Android Library Icon

AndroidX ExifInterface Chromium Android Library Icon

Chromium

AndroidX DynamicAnimation Google Guava Android Library Icon

Google Guava AndroidX WebKit Android Library Icon

AndroidX WebKit AndroidX Inspection Android Library Icon

AndroidX Inspection AndroidX Resource Inspection Android Library Icon

AndroidX Resource Inspection Retrofit Android Library Icon

Retrofit

Google Protocol Buffers Android Library Icon

Google Protocol Buffers ReactiveX Android Library Icon

ReactiveX

Jetpack WindowManager The Checker Framework Android Library Icon

The Checker Framework Android View Binding Android Library Icon

Android View Binding Lottie Android Library Icon

Lottie

Jetpack Navigation Android Data Binding Android Library Icon

Android Data Binding Kotlinx Serialization Android Library Icon

Kotlinx Serialization Volley Android Library Icon

Volley

Jetpack Compose Kotlin Parcelize Android Library Icon

Kotlin Parcelize AndroidX Autofill Android Library Icon

AndroidX Autofill Coil Android Library Icon

Coil

Timber

AndroidX Palette Joda Android Library Icon

Joda

AndroidX Security (Crypto) Sentry Android Library Icon

Sentry

AndroidX MediaRouter ReLinker Android Library Icon

ReLinker

Koin

Realm

Branch

ViewPagerDotsIndicator Android Library Icon

ViewPagerDotsIndicator Braze Android Library Icon

Braze

Intercom

Segment

Napier

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