pliability: Stretch & Mobility

4.20.1

pliability

4.02

4,014 reviews

100,000+
Downloads

Free

Daily stretching, yoga & flexibility for pain relief & athletic recovery

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Screenshots by pliability, from the Google Play listing

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About pliability: Stretch & Mobility

pliability: Stretch & Mobility is a health & fitness app developed by pliability.

Install Statistics

pliability: Stretch & Mobility has been downloaded 470 thousand times. In the last 30 days, the app was downloaded 4.9 thousand times. It is ranked in the top 100 health & fitness apps.

User Ratings

pliability: Stretch & Mobility is rated 4.02 out of 5 stars. The rating is based on 4 thousand ratings.

App Information

pliability: Stretch & Mobility is freely available from Google Play. The APK size is 124.23 MB. The latest APK version available is 4.20.1. The last update was on October 26, 2026.

Technical Requirements

pliability: Stretch & Mobility requires Android 7.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since October 2020.

pliability: Stretch & Mobility is made and published by pliability. AppBrain is an independent app data site and isn't affiliated with pliability. The app name, icon, screenshots and description belong to pliability and are shown as published on Google Play.

Description by pliability (from Google Play)

Improve flexibility, recover faster, and move better with pliability — the Official Stretching Partner of HYROX and the mobility app trusted by elite athletes.

App Performance Report

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Alternatives to pliability: Stretch & Mobility

Google Play Rating history and histogram

2.8K

210

130

160

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Installs over time

pliability: Stretch & Mobility has been installed 470 thousand times. Over the past 30 days, it averaged 160 installs per day.

Changelog of pliability: Stretch & Mobility

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Developer information for pliability

pliability

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Comments on pliability: Stretch & Mobility for Android

★★★★★ K B · Aug 22, 2025

This app has changed my wellbeing snd focus. Not only are the stretching routines but also the breath work videos as well. I have been doing the breath work on the bus home before I go back to my family. Highly recommend 👌

★★★★☆ Kache · Oct 17, 2026

I went months to month just to try the app out. Generally like it, except that I wish it would pause between positions in the videos. Not really holding the positions the full term, but it's okay because the time spent is doing the job with my flexibility and mobility. I just tried the mobility test. For me, it wouldn't work. I was in a well-lit room with a white background, and it just couldn't get past the third step in the test, and I wasn't going to sit there all day and hope that it would.

★★★★★ Tyler Webster · Mar 17, 2026

I use this app several times a week and I can tell the difference between using it and not. The different areas hit daily, the custom routines, and the functionality of the app are superb.

★☆☆☆☆ Nathan · Jun 24, 2026

Can't use without a subscription. After reading other reviews many say the same with customers service stating its common. I just downloaded the top 10 stretching and mobility apps, this is the only one that wanted s subscription up front under a free trial. All other apps allow you to use for a duration before subscription. I would hope Pliability listen to feedback and change their model.

★☆☆☆☆ Conrad Gray · Jul 23, 2026

Edit: At the end of the day it's a scam to take people's money if they forget; why auto charge a year instead of a month ? You use your policies to hide behind, saying you can't issue a refund. Be careful with the free trial. I never activated or verified my account but Pliability went ahead and charged for $170 for an annual membership through my banking info that they got from Whoop. I clicked that I was interested in a free trial provided by Whoop and the rest was history.

Google Play Rankings for pliability: Stretch & Mobility

Top rankings

Rank	Country	Category	List
117	United States	Health & Fitness	Top Grossing
45	Australia	Health & Fitness	Top Grossing
79	United Kingdom	Health & Fitness	Top Grossing
126	Iran	Health & Fitness	Top Grossing
157	Indonesia	Health & Fitness	Top Grossing
163	Saudi Arabia	Health & Fitness	Top Grossing
164	Czech Republic	Health & Fitness	Top Grossing
165	Norway	Health & Fitness	Top Grossing
165	Portugal	Health & Fitness	Top Grossing
165	Slovakia	Health & Fitness	Top Grossing

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Ranking history in United States

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