Stretch Zone & Motion Exercise is a health & fitness app developed by Guillaume Maarek.
How many times has Stretch Zone & Motion Exercise been downloaded?
Stretch Zone & Motion Exercise has been downloaded 29 thousand times. In the last 30 days, the app was downloaded 140 times.
What is the rating of Stretch Zone & Motion Exercise?
Stretch Zone & Motion Exercise is rated 4.20 out of 5 stars, based on 71 ratings.
Is Stretch Zone & Motion Exercise free?
Stretch Zone & Motion Exercise is free to download. The APK download size is 47.63 MB. The latest version available is 2.1.4. The last update was on September 6, 2024.
What are the requirements for Stretch Zone & Motion Exercise?
The app has a content rating of Everyone. The app has been available on Google Play September 2022.
Description
#1 stretching and flexibility app! Get personalized stretching programs depending on your sport, activity, and schedule!
Are you suffering from any of these body aches? * Stiff joints * Muscle tensions * Poor posture * Lack of mobility or flexibility * Back, shoulders, neck, hip, or knee pain * Regular sprains
If so, you need stretching! AZ Stretch is the easiest way to begin with stretching at home or the gym! Simply select your program and the duration to get your routine going with science-based stretches!
Here are some of the benefits of stretching for your physical & mental health: * Improved mobility & flexibility * Reduced pain in your body (lower back, shoulders, neck, hip, knees, etc.) * Better recovery after any physical activity & improved performance * Decreased risk of injuries * Improved posture while standing or sitting * Greater sleep & less stress throughout the day * Higher level of energy in your everyday life * And more
AZ Stretch offers the best features to be your companion in your stretching journey!
PERSONALIZED STRETCHING PROGRAMS FOR EVERYONE
Depending on your sport or activity, your stretching requirements are different from someone else. This is why AZ Stretch creates personalized stretching programs for YOUR needs! Whether you’re looking for some runner stretches or a morning routine, we have it all!
SELECT THE DURATION OF YOUR SESSION
Only have a few minutes to stretch? No problem. You can define the duration of your daily routine and our intelligence will still give you the best stretching program possible!
CREATE YOUR OWN ROUTINE
If you’re looking to create a custom routine, simply follow our routine-builder and get your routine in 3 easy steps: add the exercises, order them and select the number of reps! That’s it, you’re set to perform your custom routine when needed!
STAY MOTIVATED & TRACK YOUR PROGRESS
Motivation plays a huge part in any physical activity. Never miss a session again with our reminders and see how far you’ve come with our set of statistics and badges!
EXERCISES FOR ALL LEVELS BACKED BY SCIENCE
Whether you’re a beginner or a professional, we have science-based high-quality videos and detailed instructions to make sure you’ll master your stretches. We even have tips to help you reach your flexibility goals faster!
Download AZ Stretch today and get the best stretching programs to improve your body’s mobility and flexibility!
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Comments on Stretch Zone & Motion Exercise for Android
★★★★☆Jason Tauriainen· Dec 14, 2023
Just started. I like it so far. I would love to be able to play my music while the app is active.
★★★★★Muhammad Safdar· Sep 13, 2022
Being honest I love this stretching exercise app. Ui of this app us very user-friendly even newbie can use it easily. By starting this app it asks for height, weight of body to gives you perfect program for your body. It is also asked how you start your stretching exercise level as beginners, expert etc. This app provides all types of body stretching exercise in the best different parts. Overall I love this app and recommend to everyone to get start your fitness journey with this app.
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