New Leaf: Quit Drinking Coach

New Leaf is a quit drinking app and sober tracker that counts every clean day to the second, adds up the money you did not spend, and stays with you while a craving passes.

Most sobriety counter apps stop at the day count. A quit drinking app should also be there for the minute the urge arrives, with a coach that has read what you have done.

COUNT EVERY CLEAN DAY
- A live alcohol free day counter, or a sober counter for whatever you are quitting, up to the second
- Milestones at 1, 3, 7, 14, 30, 60, 90, 180, 365 and 730 days, and 31 achievements
- Money saved and units avoided, from your own numbers and currency
- Your counter, your milestones and your money saved work offline, no connection needed
- A ten stage timeline of how people commonly feel as the sober days add up
- One tap to log a slip: the counter restarts, your history and longest streak stay

GET THROUGH THE CRAVING
- A full screen Craving SOS, one tap from the home screen and from any counter
- A breathing guide and an optional five minute urge timer, to ride the wave out
- Your own reasons in your own words and photos, and someone to call, a contact stored on your device
- A sober toolkit of six short reads, from urge surfing to the HALT check
- Every craving tool here is free, with no paywall in the moment you need one

YOUR AI SOBER COACH
- An AI coach that has read your own counters, so it names your real clean days, your money saved and where your slips gather
- Starter prompts for the real moments: I want to drink right now, I am at a party, I had a hard day
- Weekly Insight on the week you had, and Patterns Detected, where slips gather
- The coach is scoped to quitting drinking, never shames a slip, and needs an internet connection

SEE YOUR PROGRESS
- Total clean days, longest streak, relapse count, streak charts and a common triggers breakdown
- A daily pledge, I will stay alcohol free today, and a mood check-in with a note and gratitude line
- Home screen widgets for your day count and next milestone, plus reminders and a share card

QUIT SMOKING OR ANYTHING ELSE YOU PUT DOWN
You name your own counters, so New Leaf works as a quit smoking tracker, a smoke free day counter, or a smoking tracker for vaping or nicotine. Counting, milestones, money saved and widgets are the same whatever you quit. The coach, program, toolkit and missions are written for drinking.

33 LANGUAGES
The interface and the coach are localized into 33 languages, including Spanish, French, German, Portuguese, Italian, Russian, Arabic, Hindi and Chinese.

PRIVACY FIRST
- No account and no sign-up. Counters, pledges, moods and chats stay in a local database on your device
- The coach gets an anonymized summary of your recovery data plus what you type, over HTTPS, and is not used to train AI
- No ads, no third-party analytics, no tracking across apps

FREE AND PREMIUM
New Leaf is free to use: one counter with every milestone, money saved math, the recovery timeline, 31 achievements, the whole Craving SOS and sober toolkit, the pledge, mood check-in, progress charts, widgets, and five coach messages a week.

Premium adds:
- Unlimited counters and coach messages, plus Weekly Insight and Patterns Detected
- A guided 14 day program and sober missions, nine real scenarios
- Grow a New Leaf, a plant that grows with your clean time
- A savings goal jar and personal targets you set
- A private drinking check-in you can retake to watch your trend
- A weekly recap, an unlimited rewards list and CSV export

Premium is an auto-renewing subscription, weekly or yearly, and you can cancel anytime in Google Play.

New Leaf is not treatment and not a crisis service. It is a sober tracker that keeps your history, tools for the craving minute, and a coach that knows what you have done. If you are stopping after heavy or daily drinking, talk to a doctor first.

Privacy: https://miladapps.pro/privacy
Terms: https://miladapps.pro/terms

Questions or feedback: hello@miladapps.pro

Recent changes:
We have polished New Leaf under the hood. Small rough edges are smoothed out and the app feels more refined throughout. Thank you for counting your clean days with us.