NoContact Tracker: Breakup

Free forever. No Contact Tracker is the breakup recovery app built for the no contact rule: a streak counter for your no contact journey, with an SOS panic button for when the urge to text your ex hits at 2 a.m.

The unsent letters vault, time capsules for milestones (7, 14, 30, 60, 90 days), and a daily affirmation library help you stay no contact long enough to actually heal your breakup.

WHY PEOPLE USE NO CONTACT TRACKER
• You keep breaking no contact and hating yourself for it
• You want to stop texting your ex and finally get over the breakup
• You want to remember why you left when nostalgia lies
• You need a private place to say what you can't send
• You want proof — to yourself — that you're actually healing

WHAT'S INSIDE
• Day counter — your no contact streak, visualized: a timer that shows exactly how many days since the breakup. Every sunrise resets your strength.
• AI Coach — talk through the 2 a.m. urge with a breakup coach that knows your day count and your reasons.
• Red Flags Vault — store the hard truths. Open it when rose-colored glasses return.
• Unsent Letters — write everything you want to say to your ex, without hitting send.
• SOS panic button — an urge survival toolkit: grounding, breathing, and a pattern-interrupt that has saved thousands of texts.
• Streak Badges — 7 days, 30 days, 60 days, 90 days. Real no contact milestones, real proof.
• Time Capsules — letters to your future self that unlock at each streak milestone.
• Daily Affirmations — hand-written for people in breakup recovery, not generic quotes.
• Mood Check-ins — spot the patterns in your urges over time.

PRIVATE BY DESIGN
Your journal entries, red flags, letters, and mood logs stay on your device. We don't sell, share, or read them. No ads, no tracking pixels inside your healing space.

FREE FOREVER
The day counter, SOS panic button, red flags vault, unsent letters, and full no contact streak tracking are free forever. Pro unlocks unlimited entries, advanced SOS tools, premium badges, and every new feature we ship.

WHO IT'S FOR
• Anyone going through a breakup, ghosting, or the no contact rule
• Anyone taking on the 30 day no contact challenge and tired of restarting
• Survivors of situationships, emotional unavailability, or narcissistic patterns
• People dealing with avoidant or anxious attachment styles after a breakup
• People who've tried "just distracting yourself" and need something that actually works
• You, at 2 a.m., phone in hand, one tap away from texting your ex

This is not therapy. It's a no contact tracker that helps you stay committed to the version of you who chose peace over the familiar pain. If you're in crisis, please reach out to a professional or a crisis line in your region.

Start your Day 1 now. Your future self is already grateful.

Recent changes:
• The day counter could lag a day behind. It now turns over at midnight, every time
• A new daily insight for every day after day 30
• Tap an unsent letter to read it in full or edit it
• Bug fixes and polish