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Android Apps > Health & Fitness > Plank Workout at Home
Plank Workout at Home icon

Plank Workout at Home

10.0
Effective Workouts
4.60
320 reviews
10,000+
Downloads
Free

Plank workout app challenge - flat stomach in 30 days with effective exercises.

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Screenshots by Effective Workouts, from the Google Play listing
View on Google Play

About Plank Workout at Home

Plank Workout at Home is a health & fitness app developed by Effective Workouts.

How many times has Plank Workout at Home been downloaded?

Plank Workout at Home has been downloaded 26 thousand times. In the last 30 days, the app was downloaded 44 times.

What is the rating of Plank Workout at Home?

Plank Workout at Home is rated 4.60 out of 5 stars, based on 320 ratings.

Is Plank Workout at Home free?

Plank Workout at Home is free. The APK size is 58.62 MB. The latest APK version available is 10.0. The last update was on September 26, 2025.

What are the requirements for Plank Workout at Home?

The app has a content rating of Everyone. The APK has been available on Google Play since July 2020.

Plank Workout at Home is made and published by Effective Workouts. AppBrain is an independent app data site and isn't affiliated with Effective Workouts. The app name, icon, screenshots and description belong to Effective Workouts and are shown as published on Google Play.

Description by Effective Workouts (from Google Play)
Planks are the most popular and effective fat burning exercise. They can be easily performed and activate all your muscles, including your core, shoulders, glutes, etc.
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Google Play Rating history and histogram

290
0
0
0
32

Installs over time

Plank Workout at Home has been installed 26 thousand times. Over the past 30 days, it has been installed 44 times.

Changelog of Plank Workout at Home

Show changelog

Developer information for Effective Workouts

Effective Workouts

andreihritskiy@gmail.com

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Comments on Plank Workout at Home for Android

★★★★★ I love it!!! I started with beginner and was timed and coached through a series of six or eight different planks for a total of three minutes. It felt great and was doable enough that I will return to do it every day for 30 days. I can then advance to the next level. My challenge with planks has been timing myself. That's handled. Now I have a constructed sequence to follow with timing and coaching!!!
★★★★★ Plank exercises are awesome! Never did a plank until starting this app. I completed the Beginner level and am now halfway through the Intermediate level. I feel it's super easy to use, the progression is reasonable, and I love that I can create my own workout program. I'm much stronger today as a result of using this app. Do it!
★★☆☆☆ Absolute worst app ever, I could never get into the workout itself. There were so many ads and videos up front, there was no way to escape. What is wrong with the developers?
★★☆☆☆ It is a confusing app, I tried for begginer, and after I finished, I realized all intermediate and advance also ticked as they are Done!! Strange, not like it!

Google Play Rankings for Plank Workout at Home

This app is not ranked

Technologies used by Plank Workout at Home

17 permissions
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Frequently asked questions about Plank Workout at Home

Is Plank Workout at Home free?

Yes. Plank Workout at Home is free on Google Play.

Is Plank Workout at Home still available?

Yes. Plank Workout at Home is on Google Play, and the last update we saw was on September 26, 2025.

Does Plank Workout at Home contain ads?

Yes. Google Play lists Plank Workout at Home as containing ads.

How large is Plank Workout at Home?

Plank Workout at Home is 58.62 MB.

Is Plank Workout at Home suitable for children?

Google Play rates the content of Plank Workout at Home as suitable for everyone.

How many times has Plank Workout at Home been installed?

Google Play lists 10,000+ installs for Plank Workout at Home.

How do people rate Plank Workout at Home?

Plank Workout at Home scores 4.60 out of 5 stars, from 320 ratings on Google Play.

Who made Plank Workout at Home?

Plank Workout at Home was developed by Effective Workouts. It is listed in the health & fitness category on Google Play.

What are the best alternatives to Plank Workout at Home?

People looking at Plank Workout at Home also look at these health & fitness apps: Plank Challenge: Core Workout, Plank - 21 Day Challenge, Plank Challenge App: Workout, Plank - Lose Weight at Home, Plank 30 days challenge.

Popular Health & Fitness Apps Top new apps Apps other people are watching Today's trending apps Price drops on Google Play
Plank Challenge: Core Workout icon Plank Challenge: Core Workout
Plank - 21 Day Challenge icon Plank - 21 Day Challenge
Plank Challenge App: Workout icon Plank Challenge App: Workout
Plank - Lose Weight at Home icon Plank - Lose Weight at Home
Plank 30 days challenge icon Plank 30 days challenge
Lose Belly Fat Workout for Men icon Lose Belly Fat Workout for Men
Plank Workout - Lose Belly Fat icon Plank Workout - Lose Belly Fat
Plank workout BeStronger icon Plank workout BeStronger
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