Plank Workout at Home

10.0

Effective Workouts

4.60

317 reviews

10,000+
Downloads

Free

Plank workout app challenge - flat stomach in 30 days with effective exercises.

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Keywords missing from this app

Men Calories Levels Pack Progress Build Training Muscles Back Plans Fast Strength Designed Program Goals Results Reduce Daily Improve Free

About Plank Workout at Home

Plank Workout at Home is a health & fitness app developed by Effective Workouts.

How many times has Plank Workout at Home been downloaded?

Plank Workout at Home has been downloaded 26 thousand times. In the last 30 days, the app was downloaded 23 times.

What is the rating of Plank Workout at Home?

Plank Workout at Home is rated 4.60 out of 5 stars, based on 320 ratings.

Is Plank Workout at Home free?

Plank Workout at Home is free to download. The APK download size is 58.62 MB. The latest version available is 10.0. The last update was on September 26, 2025.

What are the requirements for Plank Workout at Home?

The app has a content rating of Everyone. The app has been available on Google Play July 2020.

Description

Planks are the most popular and effective fat burning exercise. They can be easily performed and activate all your muscles, including your core, shoulders, glutes, etc.

More data about Plank Workout at Home

Price	Free to download
Total downloads	26 thousand
Recent downloads	23
Rating	4.60 based on 320 ratings
Ranking	Not ranked
Version	10.0
APK size	58.6 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

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Google Play Rating history and histogram

Rating history

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Downloads over time

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Plank Workout at Home has been downloaded 26 thousand times. Over the past 30 days, it has been downloaded 23 times.

Changelog of Plank Workout at Home

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Developer information for Effective Workouts

Effective Workouts

andreihritskiy@gmail.com

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Comments on Plank Workout at Home for Android

★★★★★ I love it!!! I started with beginner and was timed and coached through a series of six or eight different planks for a total of three minutes. It felt great and was doable enough that I will return to do it every day for 30 days. I can then advance to the next level. My challenge with planks has been timing myself. That's handled. Now I have a constructed sequence to follow with timing and coaching!!!

★★★★★ Plank exercises are awesome! Never did a plank until starting this app. I completed the Beginner level and am now halfway through the Intermediate level. I feel it's super easy to use, the progression is reasonable, and I love that I can create my own workout program. I'm much stronger today as a result of using this app. Do it!

★★☆☆☆ Absolute worst app ever, I could never get into the workout itself. There were so many ads and videos up front, there was no way to escape. What is wrong with the developers?

★★☆☆☆ It is a confusing app, I tried for begginer, and after I finished, I realized all intermediate and advance also ticked as they are Done!! Strange, not like it!

Google Play Rankings for Plank Workout at Home

This app is not ranked

Technologies used by Plank Workout at Home

17 permissions

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