Plank Workout - Lose Belly Fat

1.0.16

Home Fit

4.46

597 reviews

10,000+
Downloads

Free

30-day plank challenge to lose belly fat & build abs at home fast

Plank Workout - Lose Belly Fat Screenshot 1 of 8

Plank Workout - Lose Belly Fat Screenshot 2 of 8

Plank Workout - Lose Belly Fat Screenshot 3 of 8

Plank Workout - Lose Belly Fat Screenshot 4 of 8

Plank Workout - Lose Belly Fat Screenshot 5 of 8

Plank Workout - Lose Belly Fat Screenshot 6 of 8

Plank Workout - Lose Belly Fat Screenshot 7 of 8

Plank Workout - Lose Belly Fat Screenshot 8 of 8

iOS version

Pros & Cons

Structured 30-day plank challenge with progression
No equipment needed for all workouts
Customizable duration and rest to fit your schedule
Progress tracking with daily streaks and achievements
Suitable for beginners to advanced
Compact, time-efficient routines

Focused on plank-based workouts, may lack broader fat-loss or diet-tracking features found in some competitors
App store listings don’t indicate broader fitness modalities beyond planks

About Plank Workout - Lose Belly Fat

Plank Workout - Lose Belly Fat is a health & fitness app developed by Home Fit.

Download Statistics

Plank Workout - Lose Belly Fat has been downloaded 49 thousand times. In the last 30 days, the app was downloaded 130 times.

User Ratings

Plank Workout - Lose Belly Fat is rated 4.46 out of 5 stars. The rating is based on 600 ratings.

App Information

Plank Workout - Lose Belly Fat is FREE to download. The APK download size is 20.23 MB. The latest version available is 1.0.16. The last update was on April 15, 2026.

Technical Requirements

Plank Workout - Lose Belly Fat requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play March 2018.

Description

Lose belly fat and build strong abs at home with simple daily plank workouts.

Plank Workout is designed to help you improve core strength, burn fat, and stay consistent with guided routines. Whether you are a beginner or advanced, you can follow structured plans that deliver real results without needing a gym or equipment.

Take on the 30-day plank challenge and build a strong habit step by step. Each day is carefully designed to improve your endurance, helping you stay consistent and see visible progress over time.

Start at your level and progress at your own pace. The app includes multiple levels, making it suitable for beginners who are just starting as well as advanced users looking for a tougher challenge. As you improve, the workouts become more effective in building strength and stability.

Create your own workout routine based on your fitness goals. You can customize plank duration, adjust rest time, and design a plan that fits your schedule and ability.

Work out anytime and anywhere with short and effective routines. No equipment is needed, making it easy to stay active even with a busy lifestyle.

Track your progress and stay motivated with daily streaks and achievement tracking. Watching your consistency grow will help you stay committed to your fitness journey.

With regular use, you can reduce belly fat, build strong abs, improve posture, and increase overall core strength.

Start your plank workout today and see real results in just a few minutes a day.

Recent changes:
Improved performance in Challenge screen Timer

Show more Show less

More data about Plank Workout - Lose Belly Fat

Price	Free to download
Total downloads	49 thousand
Recent downloads	130
Rating	4.46 based on 600 ratings
Ranking	Not ranked
Version	1.0.16
APK size	20.2 MB
Number of libraries	17
Designed for Android	5.0+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

Get a detailed PDF report for Plank Workout - Lose Belly Fat with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Alternative downloads for the Plank Workout - Lose Belly Fat app

Plank Workout - Lose Belly Fat compared with similar apps

Common keywords of similar apps

Stay Strong Consistent Routines Advanced Real Step Time Start Making Plank Fat Workout Belly Day Challenge Build Improve Lose Abs Strength Progress Home Daily Workouts Designed Core Results Equipment Effective Fitness

Keywords missing from this app

Weight App Exercises Body Planks Loss Burn Women Days Exercise Burning Back Calories Training Muscle Posture Levels Perfect Pack Muscles Minutes Men Difficulty Program Goals Track Plans Plan Full

Google Play Rating history and histogram

410

140

Downloads over time

Plank Workout - Lose Belly Fat has been downloaded 49 thousand times. Over the past 30 days, it has been downloaded 130 times.

Changelog of Plank Workout - Lose Belly Fat

Show changelog

Developer information for Home Fit

Home Fit

homefitapps@gmail.com

Website

Legal name:

Address:

Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.

I'm the developer of this app

Comments on Plank Workout - Lose Belly Fat for Android

★★★★★ Steve Kite · Oct 17, 2018

It's called Plank Challenge and that's what it is, I'm challenged. Very good app

★★★★★ rahul mukherjee · Jul 19, 2021

Good core workout. Maybe different types for different days of the week can be added

★★★★★ Brooke H · Dec 27, 2018

It is easy just to open the app and follow along as the built-in timer counts down for you all the while letting you know what exercise is next. It also gives you 10 seconds to get ready for the next workout.

★☆☆☆☆ Shauna Clodfelter · Jan 7, 2019

No audible timers, so you have to be looking at your device. The beginning workouts are too much for someone just starting off. Far too many ads. No charting if you decide to create your own workout. I've used it twice and will be deleting it for a better app. I do like the aesthetics of the app, but that doesn't help with my workout.

★★☆☆☆ veke mape apps · Jun 26, 2019

Limited number of exercises, only one custom workout

Google Play Rankings for Plank Workout - Lose Belly Fat

This app is not ranked

Technologies used by Plank Workout - Lose Belly Fat

Plank Workout - Lose Belly Fat is requesting 10 permissions and is using 17 libraries.
Show details

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps