Plank Workout - Lose Belly Fat
Plank Workout - Lose Belly Fat is made and published by VRV Labs. AppBrain is an independent app data site and isn't affiliated with VRV Labs. The app name, icon, screenshots and description belong to VRV Labs and are shown as published on Google Play.
AppBrain's verdict
EstablishedWell rated- Rating on Google Play
- 4.46
- 598 ratings
- Installs
- 50 thousand
- Last updated
- July 25, 2026
- Ads
- Contains ads
- Size
- 21.0 MB
Plank Workout - Lose Belly Fat has 50 thousand installs. Users rate it well: 4.5 stars from 598 ratings.
Summary
Plank Workout - Lose Belly Fat delivers guided, equipment-free routines to strengthen the core and reduce abdominal fat from home. It offers a structured 30-day challenge, level-based progression, and progress tracking to keep you motivated. With 50,000+ total and 110 downloads in the last 30 days, it’s a popular choice for home fitness enthusiasts seeking visible results.
Pros & Cons
- Structured 30-day plank challenge with progression
- No equipment needed for all workouts
- Customizable duration and rest to fit your schedule
- Progress tracking with daily streaks and achievements
- Suitable for beginners to advanced
- Compact, time-efficient routines
- Focused on plank-based workouts, may lack broader fat-loss or diet-tracking features found in some competitors
- App store listings don’t indicate broader fitness modalities beyond planks
User feedback
Ratings and reviews on Google PlayComments on Plank Workout - Lose Belly Fat for Android
Google Play Rating history and histogram
Store listing
By VRV Labs, from Google Play“30-day plank challenge to lose belly fat & build abs at home fast”
Description by VRV Labs Written by the developer, not by AppBrain. Click to read.
Plank Workout is designed to help you improve core strength, burn fat, and stay consistent with guided routines. Whether you are a beginner or advanced, you can follow structured plans that deliver real results without needing a gym or equipment.
Take on the 30-day plank challenge and build a strong habit step by step. Each day is carefully designed to improve your endurance, helping you stay consistent and see visible progress over time.
Start at your level and progress at your own pace. The app includes multiple levels, making it suitable for beginners who are just starting as well as advanced users looking for a tougher challenge. As you improve, the workouts become more effective in building strength and stability.
Create your own workout routine based on your fitness goals. You can customize plank duration, adjust rest time, and design a plan that fits your schedule and ability.
Work out anytime and anywhere with short and effective routines. No equipment is needed, making it easy to stay active even with a busy lifestyle.
Track your progress and stay motivated with daily streaks and achievement tracking. Watching your consistency grow will help you stay committed to your fitness journey.
With regular use, you can reduce belly fat, build strong abs, improve posture, and increase overall core strength.
Start your plank workout today and see real results in just a few minutes a day.
Recent changes:
Improved performance & Fixed minor bugs
Safety and technology
Found in the app by AppBrain- Ads
- Contains ads
- Price
- Free
- Libraries
- 17
- App size
- 21.0 MB
- Needs Android
- 5.0+
- Content rating
- Everyone
Technologies used by Plank Workout - Lose Belly Fat
Releases
Updates seen on Google Play- Version
- 1.2.1
- Launched
- March 2018
Alternatives
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Installs
Tracked by AppBrain- Last 30 days
- 110
- Play install range
- 50+ thousand
- Launched
- March 2018
Installs over time
Plank Workout - Lose Belly Fat has been installed 50 thousand times. Over the past 30 days, it has been installed 110 times.
Rankings
Google Play top chartsGoogle Play Rankings for Plank Workout - Lose Belly Fat
About the app and developer
About Plank Workout - Lose Belly Fat
Plank Workout - Lose Belly Fat is a health & fitness app developed by VRV Labs.
How many times has Plank Workout - Lose Belly Fat been installed?
Plank Workout - Lose Belly Fat has been installed 50 thousand times. In the last 30 days, the app was installed 110 times.
What is the rating of Plank Workout - Lose Belly Fat?
Plank Workout - Lose Belly Fat is rated 4.46 out of 5 stars, based on 600 ratings.
Is Plank Workout - Lose Belly Fat free?
Plank Workout - Lose Belly Fat is free. The app size is 21.03 MB. The latest version available is 1.2.1. The last update was on July 25, 2026.
What are the requirements for Plank Workout - Lose Belly Fat?
Plank Workout - Lose Belly Fat requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since March 2018.
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