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Last updated on: 2026-08-20
Android Apps > Health & Fitness > Plank Workout - Lose Belly Fat
Plank Workout - Lose Belly Fat icon

Plank Workout - Lose Belly Fat

1.2.1
VRV Apps
4.46
598 reviews
10,000+
Downloads
Free

30-day plank challenge to lose belly fat & build abs at home fast

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Download from Google Play iOS version

Plank Workout - Lose Belly Fat delivers guided, equipment-free routines to strengthen the core and reduce abdominal fat from home. It offers a structured 30-day challenge, level-based progression, and progress tracking to keep you motivated. With 10,000+ total and 210 downloads in the last 30 days, it’s a popular choice for home fitness enthusiasts seeking visible results.

Pros & Cons

  • Structured 30-day plank challenge with progression
  • No equipment needed for all workouts
  • Customizable duration and rest to fit your schedule
  • Progress tracking with daily streaks and achievements
  • Suitable for beginners to advanced
  • Compact, time-efficient routines
  • Focused on plank-based workouts, may lack broader fat-loss or diet-tracking features found in some competitors
  • App store listings don’t indicate broader fitness modalities beyond planks

About Plank Workout - Lose Belly Fat

Plank Workout - Lose Belly Fat is a health & fitness app developed by VRV Apps.

How many times has Plank Workout - Lose Belly Fat been downloaded?

Plank Workout - Lose Belly Fat has been downloaded 50 thousand times. In the last 30 days, the app was downloaded 210 times.

What is the rating of Plank Workout - Lose Belly Fat?

Plank Workout - Lose Belly Fat is rated 4.46 out of 5 stars, based on 600 ratings.

Is Plank Workout - Lose Belly Fat free?

Plank Workout - Lose Belly Fat is free to download. The APK download size is 21.03 MB. The latest version available is 1.2.1. The last update was on July 25, 2026.

What are the requirements for Plank Workout - Lose Belly Fat?

Plank Workout - Lose Belly Fat requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play March 2018.

Description
Lose belly fat and build strong abs at home with simple daily plank workouts.
Show more

More data about Plank Workout - Lose Belly Fat

Price Free to download
Total downloads 50 thousand
Recent downloads 210
Rating 4.46 based on 600 ratings
Ranking Not ranked
Version 1.2.1
APK size 21.0 MB
Number of libraries 17
Designed for Android 5.0+
Suitable for Everyone
Ads Contains ads

App Performance Report

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Plank Workout - Lose Belly Fat compared with similar apps

Common keywords of similar apps

Strong Consistent Routines Advanced Real Step Time Start Making Plank Fat Stay Workout Belly Day Build Improve Lose Challenge Abs Strength Progress Home Daily Workouts Designed Core Results Equipment Effective Fitness

Keywords missing from this app

Weight App Planks Body Burn Exercises Loss Women Days Exercise Back Calories Burning Muscle Posture Training Perfect Pack Muscles Track Levels Plans Men Minutes Goals Difficulty Train Full

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Google Play Rating history and histogram

Rating history
Subscribe to see the full rating timeline
410
140
0
0
46

Downloads over time

Downloads over time
Subscribe to see download velocity and history

Plank Workout - Lose Belly Fat has been downloaded 50 thousand times. Over the past 30 days, it has been downloaded 210 times.

Changelog of Plank Workout - Lose Belly Fat

Show changelog

Developer information for VRV Apps

VRV Apps

homefitapps@gmail.com

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Comments on Plank Workout - Lose Belly Fat for Android

★★★★★ rahul mukherjee · Jul 19, 2021
Good core workout. Maybe different types for different days of the week can be added
★★★★★ Brooke H · Dec 27, 2018
It is easy just to open the app and follow along as the built-in timer counts down for you all the while letting you know what exercise is next. It also gives you 10 seconds to get ready for the next workout.
★★★★★ Steve Kite · Oct 17, 2018
It's called Plank Challenge and that's what it is, I'm challenged. Very good app
★★☆☆☆ veke mape apps · Jun 26, 2019
Limited number of exercises, only one custom workout
★☆☆☆☆ Shauna Clodfelter · Jan 7, 2019
No audible timers, so you have to be looking at your device. The beginning workouts are too much for someone just starting off. Far too many ads. No charting if you decide to create your own workout. I've used it twice and will be deleting it for a better app. I do like the aesthetics of the app, but that doesn't help with my workout.

Google Play Rankings for Plank Workout - Lose Belly Fat

This app is not ranked

Technologies used by Plank Workout - Lose Belly Fat

11 permissions · 17 libraries
Subscribe to see full permission and library details
Trust & Safety: The app uses standard Android permissions for internet access, foreground service, ad IDs, and storage. This pattern is typical for ad-supported fitness apps and does not indicate access to sensitive location data. Users should review permissions at install and consider privacy settings accordingly.
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Plank - 21 Day Challenge icon Plank - 21 Day Challenge
squat plank lunge challenge icon squat plank lunge challenge
Lucky Plank: Earn Money icon Lucky Plank: Earn Money

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