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Android Apps > Health & Fitness > Plank Workout - Lose Belly Fat
App profile & analytics · Health & Fitness · Data updated 2026-09-25
Plank Workout - Lose Belly Fat icon

Plank Workout - Lose Belly Fat

by VRV Labs · Free · Version 1.2.1

“30-day plank challenge to lose belly fat & build abs at home fast” the developer's tagline

Availability On Google Play since March 2018 ↗
Rating on Google Play
4.46/5
598 ratings
At a glance AppBrain's trailer of this app, made from our data
Rating
4.46
598 reviews
Total installs
50
thousand
Installs, last 30 days
70
Best rank
–
not in the top lists
Last updated
July 25, 2026
1.2.1
AppBrain's verdict EstablishedWell rated

Plank Workout - Lose Belly Fat has 50 thousand installs. Users rate it well: 4.5 stars from 598 ratings. Show more ›

Plank Workout - Lose Belly Fat is made and published by VRV Labs. AppBrain is an independent app data site and isn't affiliated with VRV Labs. The app name, icon, screenshots and description belong to VRV Labs and are shown as published on Google Play.

Summary

Plank Workout - Lose Belly Fat delivers guided, equipment-free routines to strengthen the core and reduce abdominal fat from home. It offers a structured 30-day challenge, level-based progression, and progress tracking to keep you motivated. With 10,000+ total and 70 downloads in the last 30 days, it’s a popular choice for home fitness enthusiasts seeking visible results.

Pros & Cons

  • Structured 30-day plank challenge with progression
  • No equipment needed for all workouts
  • Customizable duration and rest to fit your schedule
  • Progress tracking with daily streaks and achievements
  • Suitable for beginners to advanced
  • Compact, time-efficient routines
  • Focused on plank-based workouts, may lack broader fat-loss or diet-tracking features found in some competitors
  • App store listings don’t indicate broader fitness modalities beyond planks

About Plank Workout - Lose Belly Fat

Plank Workout - Lose Belly Fat is a health & fitness app developed by VRV Labs.

How many times has Plank Workout - Lose Belly Fat been installed?

Plank Workout - Lose Belly Fat has been installed 50 thousand times. In the last 30 days, the app was installed 70 times.

What is the rating of Plank Workout - Lose Belly Fat?

Plank Workout - Lose Belly Fat is rated 4.46 out of 5 stars, based on 600 ratings.

Is Plank Workout - Lose Belly Fat free?

Plank Workout - Lose Belly Fat is free. The app size is 21.03 MB. The latest version available is 1.2.1. The last update was on July 25, 2026.

What are the requirements for Plank Workout - Lose Belly Fat?

Plank Workout - Lose Belly Fat requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since March 2018.

Description by VRV Labs (from Google Play)
Lose belly fat and build strong abs at home with simple daily plank workouts.
Show more

More data about Plank Workout - Lose Belly Fat

Price Free
Total installs 50 thousand
Recent installs 70
Rating 4.46 based on 600 ratings
Ranking Not ranked
Version 1.2.1
App size 21.0 MB
Number of libraries 17
Designed for Android 5.0+
Suitable for Everyone
Ads Contains ads

App Performance Report

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Screenshots

Plank Workout - Lose Belly Fat Screenshot 1 of 8
Plank Workout - Lose Belly Fat Screenshot 2 of 8
Plank Workout - Lose Belly Fat Screenshot 3 of 8
Plank Workout - Lose Belly Fat Screenshot 4 of 8
Plank Workout - Lose Belly Fat Screenshot 5 of 8
Plank Workout - Lose Belly Fat Screenshot 6 of 8
Plank Workout - Lose Belly Fat Screenshot 7 of 8
Plank Workout - Lose Belly Fat Screenshot 8 of 8
Screenshots by VRV Labs, from the Google Play listing
Official page on Google Play Also on the App Store

Also available on the App Store

PlankFit: Core Workout Pro icon PlankFit: Core Workout Pro
Venkata Rajesh Vemula
4.4
Free
5 ratings

Alternatives to Plank Workout - Lose Belly Fat

Plank Challenge App: Workout icon Plank Challenge App: Workout
RoboBot Studio
5.0
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Plank Timer icon Plank Timer
Axcentra Fitness
4.9
Free
1,000,000+
Plank - 21 Day Challenge icon Plank - 21 Day Challenge
Fit apps
4.6
Free
100,000+
Plank Challenge: Core Workout icon Plank Challenge: Core Workout
Leap Fitness Group
4.9
Free
10,000,000+
Plank Workout at Home icon Plank Workout at Home
Effective Workouts
4.6
Free
10,000+
Perfect Plank – Plank Workout icon Perfect Plank – Plank Workout
Jet fitness LLC
4.7
Free
1,000,000+
squat plank lunge challenge icon squat plank lunge challenge
Zodani Labs
4.5
Free
10,000+
Lucky Plank: Earn Money icon Lucky Plank: Earn Money
Hemanth Enterprises
4.1
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100,000+

More from VRV Labs

Office Workout & Wellness icon Office Workout & Wellness
VRV Labs
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Yoga World - Daily Workouts icon Yoga World - Daily Workouts
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Google Play Rating history and histogram

410
140
0
0
46

Installs over time

Plank Workout - Lose Belly Fat has been installed 50 thousand times. Over the past 30 days, it has been installed 70 times.

Changelog of Plank Workout - Lose Belly Fat

Show changelog

Developer information for VRV Labs

VRV Labs

homefitapps@gmail.com

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Comments on Plank Workout - Lose Belly Fat for Android

★★★★★ rahul mukherjee · Jul 19, 2021
Good core workout. Maybe different types for different days of the week can be added
★★★★★ Brooke H · Dec 27, 2018
It is easy just to open the app and follow along as the built-in timer counts down for you all the while letting you know what exercise is next. It also gives you 10 seconds to get ready for the next workout.
★★★★★ Steve Kite · Oct 17, 2018
It's called Plank Challenge and that's what it is, I'm challenged. Very good app
★★☆☆☆ veke mape apps · Jun 26, 2019
Limited number of exercises, only one custom workout
★☆☆☆☆ Shauna Clodfelter · Jan 7, 2019
No audible timers, so you have to be looking at your device. The beginning workouts are too much for someone just starting off. Far too many ads. No charting if you decide to create your own workout. I've used it twice and will be deleting it for a better app. I do like the aesthetics of the app, but that doesn't help with my workout.

Google Play Rankings for Plank Workout - Lose Belly Fat

This app is not ranked

Technologies used by Plank Workout - Lose Belly Fat

11 permissions · 17 libraries
Subscribe to see full permission and library details
Trust & Safety: The app uses standard Android permissions for internet access, foreground service, ad IDs, and storage. This pattern is typical for ad-supported fitness apps and does not indicate access to sensitive location data. Users should review permissions at install and consider privacy settings accordingly.
Today's trending apps Popular Health & Fitness Apps Apps other people are watching Price drops on Google Play Top new apps
Plank Challenge App: Workout icon Plank Challenge App: Workout
Plank Timer icon Plank Timer
Plank - 21 Day Challenge icon Plank - 21 Day Challenge
Plank Challenge: Core Workout icon Plank Challenge: Core Workout
Plank Workout at Home icon Plank Workout at Home
Perfect Plank – Plank Workout icon Perfect Plank – Plank Workout
squat plank lunge challenge icon squat plank lunge challenge
Lucky Plank: Earn Money icon Lucky Plank: Earn Money
Overview Alternatives History Reviews Rankings Technology
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