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Last updated on: 2026-07-05
Android Apps > Health & Fitness > Office Workout & Wellness
Office Workout & Wellness icon

Office Workout & Wellness

1.0.16
Home Fit
4.43
420 reviews
50,000+
Downloads
Free

Stay fit at work with DeskFit - Your office exercise solution!

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iOS version

About Office Workout & Wellness

Office Workout & Wellness is a health & fitness app developed by Home Fit.

Download Statistics

Office Workout & Wellness has been downloaded 52 thousand times. In the last 30 days, the app was downloaded 150 times.

User Ratings

Office Workout & Wellness is rated 4.43 out of 5 stars. The rating is based on 420 ratings.

App Information

Office Workout & Wellness is FREE to download. The APK download size is 25.04 MB. The latest version available is 1.0.16. The last update was on April 21, 2026.

Technical Requirements

Office Workout & Wellness requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play October 2019.

Description
Office Workout is your ultimate companion for a healthier workday!
Show more

More data about Office Workout & Wellness

Price Free to download
Total downloads 52 thousand
Recent downloads 150
Rating 4.43 based on 420 ratings
Ranking Not ranked
Version 1.0.16
APK size 25.0 MB
Number of libraries 13
Designed for Android 5.0+
Suitable for Everyone
Ads Contains ads

App Performance Report

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Alternative downloads for the Office Workout & Wellness app

Office Workout Exercises icon Office Workout Exercises
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100 Office Workouts icon 100 Office Workouts
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100 Office Workouts Champion icon 100 Office Workouts Champion
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Ertigo: Flexibility Stretching icon Ertigo: Flexibility Stretching
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Stretching Flexibility Routine icon Stretching Flexibility Routine
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Office Workout & Wellness compared with similar apps

Common keywords of similar apps

Wellness Hourly Progress Healthier Active Tips Library Complete Personalized Track Experience Badges Wearable Office Workout Workouts Stretches Fitness App Stay Exercise Features Hours Exercises Work Routine Stress Posture Desk Time

Keywords missing from this app

Stretching Flexibility Body Routines Pain Daily Improve Stretch Back Home Day Mobility Equipment Neck Easy Relief Free Designed Weight Sitting Follow Muscle Tension Health Reduce Recent Start Lower Fit Yoga Muscles Long Full

More from Home Fit

Plank Workout - Lose Belly Fat icon Plank Workout - Lose Belly Fat
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Yoga World - Daily Workouts icon Yoga World - Daily Workouts
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Google Play Rating history and histogram

Downloads over time

Office Workout & Wellness has been downloaded 52 thousand times. Over the past 30 days, it has been downloaded 150 times.

Changelog of Office Workout & Wellness

Show changelog

Developer information for Home Fit

Home Fit

homefitapps@gmail.com

Website

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Comments on Office Workout & Wellness for Android

★★★★☆ Patricia Walters · May 28, 2020
These are quick and easy to do exercises while you're at the home office or work for the day.
★★★★☆ Christine Doxey · Mar 16, 2023
I honestly think this is a great app for simple reminders and ways to exercise/ stretch during the work day. If I could add anything, it would be to include two more stretches - hand and wrist stretches as well as a corner/doorway pec stretch.
★★★★☆ Alzina Moyer · Jun 25, 2020
Might be a good app if it had a reminder, so you could do the exercises every hour
★★★★★ Andrea “Dre'a” Campbell · Nov 18, 2025
Its great especially for people that do a lot of sitting on the job. Great to follow and do on the hour every hour. 👍
★★☆☆☆ s njie · Apr 6, 2020
A great idea but the app is glitching horribly. It would also be great if it could go through your reps for you or with you...
★☆☆☆☆ Aileen McDaid · Oct 21, 2021
I think it's got potential, but needs a lot of work. I had this installed for less than 5 minutes, in that time I noticed multiple spelling errors and got an ad within 1 menu change.
★☆☆☆☆ Katy Dubu · Aug 28, 2023
The example of the exercise is too vague. It's a recipe to get an injury.
★☆☆☆☆ abhishek abhishek · May 19, 2023
There should be option to save customized exercises

Google Play Rankings for Office Workout & Wellness

This app is not ranked

Technologies used by Office Workout & Wellness

Office Workout & Wellness is requesting 31 permissions and is using 13 libraries.
Show details
Today's trending apps Apps on sale Apps other people are watching Popular Health & Fitness Apps Top new apps
Office Workout Exercises icon Office Workout Exercises
100 Office Workouts icon 100 Office Workouts
Stretchy: Stretch, Flexibility icon Stretchy: Stretch, Flexibility
Office Yoga icon Office Yoga
100 Office Workouts Champion icon 100 Office Workouts Champion
Bed Workout : Stretching & fit icon Bed Workout : Stretching & fit
Ertigo: Flexibility Stretching icon Ertigo: Flexibility Stretching
Stretching Flexibility Routine icon Stretching Flexibility Routine

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