Office Workout & Wellness

1.0.16

Home Fit

4.43

420 reviews

50,000+
Downloads

Free

Stay fit at work with DeskFit - Your office exercise solution!

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iOS version

About Office Workout & Wellness

Office Workout & Wellness is a health & fitness app developed by Home Fit.

How many times has Office Workout & Wellness been downloaded?

Office Workout & Wellness has been downloaded 52 thousand times. In the last 30 days, the app was downloaded 150 times.

What is the rating of Office Workout & Wellness?

Office Workout & Wellness is rated 4.43 out of 5 stars, based on 420 ratings.

Is Office Workout & Wellness free?

Office Workout & Wellness is free to download. The APK download size is 25.04 MB. The latest version available is 1.0.16. The last update was on April 21, 2026.

What are the requirements for Office Workout & Wellness?

Office Workout & Wellness requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play October 2019.

Description

Office Workout is your ultimate companion for a healthier workday!

More data about Office Workout & Wellness

Price	Free to download
Total downloads	52 thousand
Recent downloads	150
Rating	4.43 based on 420 ratings
Ranking	Not ranked
Version	1.0.16
APK size	25.0 MB
Number of libraries	13
Designed for Android	5.0+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the Office Workout & Wellness app

Office Workout & Wellness compared with similar apps

Common keywords of similar apps

Wellness Hourly Progress Healthier Active Tips Library Complete Personalized Track Experience Badges Wearable Office Workout Workouts Stretches Fitness App Stay Exercise Features Hours Exercises Work Routine Stress Posture Desk Time

Keywords missing from this app

Stretching Flexibility Body Routines Pain Daily Improve Stretch Back Home Day Mobility Equipment Neck Easy Relief Free Designed Weight Sitting Follow Muscle Tension Health Reduce Recent Start Lower Fit Yoga Muscles Long Full

Google Play Rating history and histogram

260

130

Downloads over time

Office Workout & Wellness has been downloaded 52 thousand times. Over the past 30 days, it has been downloaded 150 times.

Changelog of Office Workout & Wellness

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Developer information for Home Fit

Home Fit

homefitapps@gmail.com

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Comments on Office Workout & Wellness for Android

★★★★☆ Patricia Walters · May 28, 2020

These are quick and easy to do exercises while you're at the home office or work for the day.

★★★★☆ Christine Doxey · Mar 16, 2023

I honestly think this is a great app for simple reminders and ways to exercise/ stretch during the work day. If I could add anything, it would be to include two more stretches - hand and wrist stretches as well as a corner/doorway pec stretch.

★★★★☆ Alzina Moyer · Jun 25, 2020

Might be a good app if it had a reminder, so you could do the exercises every hour

★★★★★ Andrea “Dre'a” Campbell · Nov 18, 2025

Its great especially for people that do a lot of sitting on the job. Great to follow and do on the hour every hour. 👍

★★☆☆☆ s njie · Apr 6, 2020

A great idea but the app is glitching horribly. It would also be great if it could go through your reps for you or with you...

★☆☆☆☆ Aileen McDaid · Oct 21, 2021

I think it's got potential, but needs a lot of work. I had this installed for less than 5 minutes, in that time I noticed multiple spelling errors and got an ad within 1 menu change.

★☆☆☆☆ Katy Dubu · Aug 28, 2023

The example of the exercise is too vague. It's a recipe to get an injury.

★☆☆☆☆ abhishek abhishek · May 19, 2023

There should be option to save customized exercises

Google Play Rankings for Office Workout & Wellness

This app is not ranked

Technologies used by Office Workout & Wellness

Office Workout & Wellness is requesting 31 permissions and is using 13 libraries.

Permissions

Development tools

test access to protected storage

Network communication

view network connections, full network access

Hardware controls

control vibration

System tools

run at startup, prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.ACCESS_ADSERVICES_TOPICS, android.permission.BROADCAST_CLOSE_SYSTEM_DIALOGS, android.permission.FOREGROUND_SERVICE, android.permission.POST_NOTIFICATIONS, android.permission.READ_APP_BADGE, android.permission.SCHEDULE_EXACT_ALARM, com.anddoes.launcher.permission.UPDATE_COUNT, com.google.android.gms.permission.AD_ID, com.htc.launcher.permission.READ_SETTINGS, com.htc.launcher.permission.UPDATE_SHORTCUT, com.huawei.android.launcher.permission.CHANGE_BADGE, com.huawei.android.launcher.permission.READ_SETTINGS, com.huawei.android.launcher.permission.WRITE_SETTINGS, com.majeur.launcher.permission.UPDATE_BADGE, com.oppo.launcher.permission.READ_SETTINGS, com.oppo.launcher.permission.WRITE_SETTINGS, com.sec.android.provider.badge.permission.READ, com.sec.android.provider.badge.permission.WRITE, com.sonyericsson.home.permission.BROADCAST_BADGE, com.sonymobile.home.permission.PROVIDER_INSERT_BADGE, homefit.officeworkout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION, me.everything.badger.permission.BADGE_COUNT_READ, me.everything.badger.permission.BADGE_COUNT_WRITE

Ad network libraries

AdMob

Social libraries

None found

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Android Jetpack Annotations Android Library Icon

Android Jetpack Annotations Android Jetpack Widgets Android Library Icon

Android Jetpack Widgets Android Jetpack AppCompat Android Library Icon

Android Jetpack AppCompat Android Jetpack Media Android Library Icon

Android Jetpack Media MPAndroidChart Android Library Icon

MPAndroidChart Material Dialogs Android Library Icon

Material Dialogs MaterialProgressBar Android Library Icon

MaterialProgressBar Realm Android Library Icon

Realm

Android GIF Drawable

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