Stretch, relax, and stay fit with easy bed workouts for flexibility & fitness
4.53·752 reviews·100,000+ downloads
About Bed Workout : Stretching & fit
Bed Workout : Stretching & fit is a health & fitness app developed by Tropic.
Download Statistics
Bed Workout : Stretching & fit has been downloaded 140 thousand times. In the last 30 days, the app was downloaded 2.9 thousand times.
User Ratings
Bed Workout : Stretching & fit is rated 4.53 out of 5 stars. The rating is based on 750 ratings.
App Information
Bed Workout : Stretching & fit is FREE to download. The APK download size is 43.02 MB. The latest version available is 4.0.0. The last update was on August 31, 2025.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play April 2023.
Description
Transform Your Body and Mind with Bed Workout: Stretching & Fit! Tired of complicated fitness routines? Want to stay fit without leaving your bed? Bed Workout: Stretching & Fit is your ultimate solution! Whether you're a beginner, a busy professional, or someone looking for a lazy workout, this app is designed for YOU. Start your journey to a healthier, more flexible, and pain-free body today—right from the comfort of your bed!
Why Choose Bed Workout: Stretching & Fit? ⭐️ Quick & Effective Workouts: No equipment needed! Just 7-10 minutes stretching a day to feel the difference. ⭐️ Relieve Pain & Stress: Stretch away muscle tension, back pain, and stiffness with guided routines & stretching exercise. ⭐️ Improve Flexibility & Posture: Wake up with morning stretches or wind down with sleepy-time routines. ⭐️ Beginner-Friendly: Perfect for all fitness levels—start your fitness journey with ease. ⭐️ Science-Backed: Based on proven stretching techniques to enhance mobility and overall well-being.
Key Features ✅ Daily Stretching Routines: - Morning warm-up exercises to energize your day. - Sleepy-time stretching to relax and improve sleep quality.
✅ Targeted Workouts: - Back pain treatment: Stretches to loosen tight muscles and improve posture. - Flexibility training: Full-body stretches to increase range of motion. - Core & Toning: Gentle exercises to strengthen and tone your core.
✅ Personalized Plans: - Tailored routines based on your goals (stretching & flexibility, pain relief, or relaxation). - Adjustable difficulty levels for beginners to advanced users.
✅ Guided Workouts: - Step-by-step voice coach with detailed animation and video demonstrations. - No guesswork—just follow along and get results!
✅ Progress Tracking: - Track your daily progress and calories burned. - Monitor your flexibility improvements over time.
✅ Workout Reminders: - Never miss a session with daily reminders to stretch and stay consistent.
Who Is This App For? - Busy Professionals: Fit quick workouts into your hectic schedule. - Beginners: Start your fitness journey with easy, guided routines. - Pain Sufferers: Relieve back pain, neck tension, and muscle stiffness. - Lazy Fitness Enthusiasts: Stay active without leaving your bed! - Elderly Users: Improve mobility and flexibility with gentle stretches.
What Makes Us Stand Out? ✨ No Equipment Needed: All exercises use your body weight—perfect for home or travel. ✨ Science-Backed Stretches: Designed by professional fitness coaches for maximum effectiveness. ✨ Customizable Routines: Create your own workout plans or follow pre-designed programs. ✨ Beginner to Advanced: Whether you're new to stretching or a seasoned pro, we’ve got you covered.
Join Our Community! Thousands of users have transformed their bodies and minds with Bed Workout: Stretching & Fit. Whether you want to relieve pain, improve flexibility, or just feel better every day, this app is your perfect partner.
Download Now and Start Your Journey to a Healthier, Happier You!
Recent changes: - Fixed bugs to improve app stability and performance. - Made minor UI enhancements for a smoother user experience.
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Comments on Bed Workout : Stretching & fit for Android
★★★★☆Ayesha Butt· Mar 12, 2025
It's great how it lets you customize a plan for exercises you want to perform!
★★★★★Raquel Yensen· Nov 8, 2023
A great exercise app! It keeps you slim and trim from your bed. Highly recommend for everyone.
★★★★☆Felicia Nyathikazi· Jan 5, 2024
Very easy to follow, not strenuous but effective. Would be nice if: 1. There was a sound for the very last exercise ending 2. You are able to repeat the days' workout. Currently, once u finish the workout you cannot redo it. You're forced to move on to the next day. Will review my review as the days go by
★☆☆☆☆Goldie DeWitt· Aug 13, 2025
The exercises are not easy, especially not on injuries Or authorities. Doesn't actually count calories with one days of exercise. You only cut 7 Calories. You eat more than that in a day, so it wouldn't really be helping anyone And it also drains my battery. An app also crashes. If I see any results I will change my rating.
★★☆☆☆Melinda NoU· Aug 28, 2024
I love the app's concept and execution, but there's one big issue for me that means I won't use it. My phone is my radio (among other things). There's no music or anything in the app and when the workout starts it kills my radio which kills my motivation. I can restart it, but there's a chime every change up, and it kills my radio again. I can't sit in silence doing these exercises. I have found no place in the app to turn off sound and no way around this.
★☆☆☆☆Miranda Redmond (Miriszs)· Aug 13, 2024
Not free at all, totally garbage, and this app discriminates against less mobile people. ALL THE SEATED EXERCISES COST MONEY!!! It's garbage, don't download or give any money to terrible people like this.
★☆☆☆☆Tina Chavez· Jan 13, 2024
Why do I gotta pay now I gotta find a free app
Google Play Rankings for Bed Workout : Stretching & fit
This app is not ranked
Technologies used by Bed Workout : Stretching & fit
Bed Workout : Stretching & fit is requesting 17 permissions and we don't have library information (yet).
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