4.48
791 reviews
100,000+
Downloads
Downloads
Free
Stretch, relax, and stay fit with easy bed workouts for flexibility & fitness
Screenshots by Tropic, from the Google Play listing
AppBrain's verdict
Well rated- Rating on Google Play
- 4.48
- 791 ratings
- Installs
- 140 thousand
- Last updated
- August 31, 2025
- Ads
- Contains ads
- Size
- 43.0 MB
Bed Workout : Stretching & fit has 140 thousand installs. Users rate it well: 4.5 stars from 791 ratings.
Pros & Cons
- No equipment needed; body-weight routines you can do anywhere
- Short 7-10 minute workouts fit busy schedules
- Bed-based convenience for morning and evening flexibility
- Beginner-friendly with adjustable difficulty and guided instructions
- Limited to bed-based stretching; lacks yoga, full-body routines, or non-bed workouts
- Not ranked in top app lists
User feedback
Ratings and reviews on Google PlayComments on Bed Workout : Stretching & fit for Android
★★★★☆
Felicia Nyathikazi
· Jan 5, 2024
Very easy to follow, not strenuous but effective. Would be nice if: 1. There was a sound for the very last exercise ending 2. You are able to repeat the days' workout. Currently, once u finish the workout you cannot redo it. You're forced to move on to the next day. Will review my review as the days go by
★★★★★
Raquel Yensen
· Nov 8, 2023
A great exercise app! It keeps you slim and trim from your bed. Highly recommend for everyone.
★★★★☆
Ayesha Butt
· Mar 12, 2025
It's great how it lets you customize a plan for exercises you want to perform!
★☆☆☆☆
Tina Chavez
· Jan 13, 2024
Why do I gotta pay now I gotta find a free app
★★☆☆☆
Melinda NoU
· Aug 28, 2024
I love the app's concept and execution, but there's one big issue for me that means I won't use it. My phone is my radio (among other things). There's no music or anything in the app and when the workout starts it kills my radio which kills my motivation. I can restart it, but there's a chime every change up, and it kills my radio again. I can't sit in silence doing these exercises. I have found no place in the app to turn off sound and no way around this.
★☆☆☆☆
Goldie DeWitt
· Aug 13, 2025
The exercises are not easy, especially not on injuries Or authorities. Doesn't actually count calories with one days of exercise. You only cut 7 Calories. You eat more than that in a day, so it wouldn't really be helping anyone And it also drains my battery. An app also crashes. If I see any results I will change my rating.
★☆☆☆☆
Miranda Redmond (Miriszs)
· Aug 13, 2024
Not free at all, totally garbage, and this app discriminates against less mobile people. ALL THE SEATED EXERCISES COST MONEY!!! It's garbage, don't download or give any money to terrible people like this.
Google Play Rating history and histogram
Store listing
By Tropic, from Google PlayDescription by Tropic Written by the developer, not by AppBrain. Click to read.
Transform Your Body and Mind with Bed Workout: Stretching & Fit!
Tired of complicated fitness routines? Want to stay fit without leaving your bed? Bed Workout: Stretching & Fit is your ultimate solution! Whether you're a beginner, a busy professional, or someone looking for a lazy workout, this app is designed for YOU. Start your journey to a healthier, more flexible, and pain-free body today—right from the comfort of your bed!
Why Choose Bed Workout: Stretching & Fit?
⭐️ Quick & Effective Workouts: No equipment needed! Just 7-10 minutes stretching a day to feel the difference.
⭐️ Relieve Pain & Stress: Stretch away muscle tension, back pain, and stiffness with guided routines & stretching exercise.
⭐️ Improve Flexibility & Posture: Wake up with morning stretches or wind down with sleepy-time routines.
⭐️ Beginner-Friendly: Perfect for all fitness levels—start your fitness journey with ease.
⭐️ Science-Backed: Based on proven stretching techniques to enhance mobility and overall well-being.
Key Features
✅ Daily Stretching Routines:
- Morning warm-up exercises to energize your day.
- Sleepy-time stretching to relax and improve sleep quality.
✅ Targeted Workouts:
- Back pain treatment: Stretches to loosen tight muscles and improve posture.
- Flexibility training: Full-body stretches to increase range of motion.
- Core & Toning: Gentle exercises to strengthen and tone your core.
✅ Personalized Plans:
- Tailored routines based on your goals (stretching & flexibility, pain relief, or relaxation).
- Adjustable difficulty levels for beginners to advanced users.
✅ Guided Workouts:
- Step-by-step voice coach with detailed animation and video demonstrations.
- No guesswork—just follow along and get results!
✅ Progress Tracking:
- Track your daily progress and calories burned.
- Monitor your flexibility improvements over time.
✅ Workout Reminders:
- Never miss a session with daily reminders to stretch and stay consistent.
Who Is This App For?
- Busy Professionals: Fit quick workouts into your hectic schedule.
- Beginners: Start your fitness journey with easy, guided routines.
- Pain Sufferers: Relieve back pain, neck tension, and muscle stiffness.
- Lazy Fitness Enthusiasts: Stay active without leaving your bed!
- Elderly Users: Improve mobility and flexibility with gentle stretches.
What Makes Us Stand Out?
✨ No Equipment Needed: All exercises use your body weight—perfect for home or travel.
✨ Science-Backed Stretches: Designed by professional fitness coaches for maximum effectiveness.
✨ Customizable Routines: Create your own workout plans or follow pre-designed programs.
✨ Beginner to Advanced: Whether you're new to stretching or a seasoned pro, we’ve got you covered.
Join Our Community!
Thousands of users have transformed their bodies and minds with Bed Workout: Stretching & Fit. Whether you want to relieve pain, improve flexibility, or just feel better every day, this app is your perfect partner.
Download Now and Start Your Journey to a Healthier, Happier You!
Recent changes:
- Fixed bugs to improve app stability and performance.
- Made minor UI enhancements for a smoother user experience.
Tired of complicated fitness routines? Want to stay fit without leaving your bed? Bed Workout: Stretching & Fit is your ultimate solution! Whether you're a beginner, a busy professional, or someone looking for a lazy workout, this app is designed for YOU. Start your journey to a healthier, more flexible, and pain-free body today—right from the comfort of your bed!
Why Choose Bed Workout: Stretching & Fit?
⭐️ Quick & Effective Workouts: No equipment needed! Just 7-10 minutes stretching a day to feel the difference.
⭐️ Relieve Pain & Stress: Stretch away muscle tension, back pain, and stiffness with guided routines & stretching exercise.
⭐️ Improve Flexibility & Posture: Wake up with morning stretches or wind down with sleepy-time routines.
⭐️ Beginner-Friendly: Perfect for all fitness levels—start your fitness journey with ease.
⭐️ Science-Backed: Based on proven stretching techniques to enhance mobility and overall well-being.
Key Features
✅ Daily Stretching Routines:
- Morning warm-up exercises to energize your day.
- Sleepy-time stretching to relax and improve sleep quality.
✅ Targeted Workouts:
- Back pain treatment: Stretches to loosen tight muscles and improve posture.
- Flexibility training: Full-body stretches to increase range of motion.
- Core & Toning: Gentle exercises to strengthen and tone your core.
✅ Personalized Plans:
- Tailored routines based on your goals (stretching & flexibility, pain relief, or relaxation).
- Adjustable difficulty levels for beginners to advanced users.
✅ Guided Workouts:
- Step-by-step voice coach with detailed animation and video demonstrations.
- No guesswork—just follow along and get results!
✅ Progress Tracking:
- Track your daily progress and calories burned.
- Monitor your flexibility improvements over time.
✅ Workout Reminders:
- Never miss a session with daily reminders to stretch and stay consistent.
Who Is This App For?
- Busy Professionals: Fit quick workouts into your hectic schedule.
- Beginners: Start your fitness journey with easy, guided routines.
- Pain Sufferers: Relieve back pain, neck tension, and muscle stiffness.
- Lazy Fitness Enthusiasts: Stay active without leaving your bed!
- Elderly Users: Improve mobility and flexibility with gentle stretches.
What Makes Us Stand Out?
✨ No Equipment Needed: All exercises use your body weight—perfect for home or travel.
✨ Science-Backed Stretches: Designed by professional fitness coaches for maximum effectiveness.
✨ Customizable Routines: Create your own workout plans or follow pre-designed programs.
✨ Beginner to Advanced: Whether you're new to stretching or a seasoned pro, we’ve got you covered.
Join Our Community!
Thousands of users have transformed their bodies and minds with Bed Workout: Stretching & Fit. Whether you want to relieve pain, improve flexibility, or just feel better every day, this app is your perfect partner.
Download Now and Start Your Journey to a Healthier, Happier You!
Recent changes:
- Fixed bugs to improve app stability and performance.
- Made minor UI enhancements for a smoother user experience.
Safety and technology
Found in the app by AppBrain- Ads
- Contains ads
- Price
- Free
- Libraries
- ?
- App size
- 43.0 MB
- Content rating
- Everyone
Technologies used by Bed Workout : Stretching & fit
17 permissions
Subscribe to see full permission and library details
Releases
Updates seen on Google Play- Version
- 4.0.0
- Launched
- April 2023
Alternatives
Similar apps and more from TropicAlternatives to Bed Workout : Stretching & fit
More from Tropic
Installs
Tracked by AppBrain- Last 30 days
- 2.3 thousand
- Per day
- 76
- 30-day average
- Play install range
- 100+ thousand
- Launched
- April 2023
Installs over time
Bed Workout : Stretching & fit has been installed 140 thousand times. Over the past 30 days, it averaged 76 installs per day.
Rankings
Google Play top chartsGoogle Play Rankings for Bed Workout : Stretching & fit
This app is not ranked
About the app and developer
About Bed Workout : Stretching & fit
Bed Workout : Stretching & fit is a health & fitness app developed by Tropic.
Install Statistics
Bed Workout : Stretching & fit has been downloaded 140 thousand times. In the last 30 days, the app was downloaded 2.3 thousand times.
User Ratings
Bed Workout : Stretching & fit is rated 4.48 out of 5 stars. The rating is based on 790 ratings.
App Information
Bed Workout : Stretching & fit is freely available from Google Play. The APK size is 43.02 MB. The latest APK version available is 4.0.0. The last update was on August 31, 2025.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play since April 2023.
Bed Workout : Stretching & fit is made and published by Tropic. AppBrain is an independent app data site and isn't affiliated with Tropic. The app name, icon, screenshots and description belong to Tropic and are shown as published on Google Play.
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