Plank Challenge: Core Workout is a health & fitness app developed by Leap Fitness Group.
Download Statistics
Plank Challenge: Core Workout has been downloaded 21 million times. In the last 30 days, the app was downloaded 43 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
Plank Challenge: Core Workout is rated 4.92 out of 5 stars. The rating is based on 290 thousand ratings.
App Information
Plank Challenge: Core Workout is FREE to download. The APK download size is 24.57 MB. The latest version available is 1.4.3. The last update was on March 9, 2026.
Technical Requirements
Plank Challenge: Core Workout requires Android 7.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play December 2018.
Description
This app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast. Take only 7 minutes a day to burn calories and get in better shape!
With 3 difficulty levels, the 30-day weight loss plan perfectly fits all fitness levels, and it suits both men and women. You can customize your training plan according to your own preferences. There's no equipment or gym needed; you can do plank workouts anywhere at anytime.
Why plank workout? Planks are the most popular and effective fat burning exercise. They can be easily performed and activate all your muscles, including your core, shoulders, glutes, etc. Planks are the best choice for people with weak knees because they put no pressure on knees.
Maximize the belly fat burning: Planks are more effective than crunches at burning belly fat. Planks activate 100% of your abs, while crunches only involve 64% of them.
Strengthen your core: Plank workout fires up all your core muscle groups, enhances your core strength, and helps you get a strong core.
Reduce back pain: Plank workout can strengthen your back muscles, reduce back pain and lower the risk of back and spinal column injuries.
Improve your posture & balance: Plank workout requires your head, back and feet to be in a straight line. Regularly doing this will improve your balance and posture when sitting and standing.
Accelerate your metabolism: Doing planks keeps your metabolism high for the whole day; this dramatically boosts the fat burning process.
Improve your flexibility: Plank workout stretches all your posterior muscle groups, such as your shoulder blades, glutes and hamstrings, thus improving your flexibility and lowering the risk of injury.
Features: - Different forms of planks provided - Customized workout reminders help you make planking a daily workout routine - Detailed instruction, animation, and video guide you through every workout - Workout duration and difficulty increase step by step - Track your weight loss progress automatically - Track your burned calories automatically
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Comments on Plank Challenge: Core Workout for Android
★★★★★Tv Titan00· Jul 26, 2026
I know very more exercises, but stretches are completely good for your health I did that, and I felt the stretch between my muscles
★★★★★Umamaheswararao Bellamkonda· Jul 26, 2026
Good I like it very much it is so useful then other apps healthy conscious app
★★★★★Daisy Ishak· Jul 6, 2026
Good for people who starting to exercise. 👍🏻 👍🏻 👍🏻
★★★★★Jay Singh· Aug 22, 2026
“Great app for beginners! The plank workouts are simple, effective, and easy to follow. I really like the workout reminders and progress tracking. Overall, a very useful fitness app!” 💪🔥
★★★★★Koji Allen· Aug 26, 2026
This workout app is pretty good. So far I've done my Couple days. I will tell you guys what day I actually see results (I'm on day 1 8/25/26)
★☆☆☆☆Kumar Malayaz· Jun 18, 2026
Full of adds. Running for quite long... destroys the zeal to work out .
★☆☆☆☆Domo Nation· Jul 18, 2026
I paid for all these apps, and they ruin them in their Development Department. I want to spend a cent on leak fitness group it's ridiculous
Google Play Rankings for Plank Challenge: Core Workout
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