Plank 30 days challenge

3.1.1

mEL Studio

4.60

1,072 reviews

100,000+
Downloads

Free

5 minute plank exercise for weight loss: Workout challenge 30 day for men, women

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4.60 · 1,072 reviews · 100,000+ downloads

About Plank 30 days challenge

Plank 30 days challenge is a health & fitness app developed by mEL Studio.

Download Statistics

Plank 30 days challenge has been downloaded 220 thousand times. In the last 30 days, the app was downloaded 310 times.

User Ratings

Plank 30 days challenge is rated 4.60 out of 5 stars. The rating is based on 1.1 thousand ratings.

App Information

Plank 30 days challenge is FREE to download. The APK download size is 45.56 MB. The latest version available is 3.1.1. The last update was on May 8, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play July 2016.

Description

Plank challenge 30 day for men and women – is a very simple and effective exercises, which have been long known in the sports world.

More data about Plank 30 days challenge

Price	Free to download
Total downloads	220 thousand
Recent downloads	310
Rating	4.60 based on 1.1 thousand ratings
Ranking	Not ranked
Version	3.1.1
APK size	45.6 MB
Number of libraries	92
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Alternative downloads for the Plank 30 days challenge app

Plank 30 days challenge compared with similar apps

Common keywords of similar apps

Women Groups Difficulty Special Increase Minute Program Beginners Minutes Sports Instructions Programs Basic Create Great Level System Sport Static Dynamic Stronger Plank Workout Challenge Exercise Day App Men Effective Muscle Days Weight Loss Exercises Levels Planks Training Home Body Workouts Results Time

Keywords missing from this app

Core Fat Abs Fitness Belly Lose Posture Strength Back Improve Build Burn Progress Equipment Muscles Daily Strong Plans Full Burning Designed Balance Perfect Strengthen Train Plan Flexibility Step Track

Google Play Rating history and histogram

870

Downloads over time

Plank 30 days challenge has been downloaded 220 thousand times. Over the past 30 days, it averaged 10 downloads per day.

Changelog of Plank 30 days challenge

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Developer information for mEL Studio

mEL Studio

igroupmelstudio@gmail.com

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Comments on Plank 30 days challenge for Android

★★★★☆ Glen McDonald · Apr 3, 2018

Great app but noticed that the beginner workout finishes with a forearm left plank but doesn't do the right side! Uneven. Oversight, obviously.

★★★★★ David Denning · Jan 19, 2018

This is a great app and I feel like my core has gotten much stronger. My only problem would be that they have to use a scantily clothed avatar for the personal coach. It would be nice if there were other avatars or a male avatar to pick from

★★★★☆ Rita Weber · Jan 5, 2020

Easy for most part but gets challenging each day

★★★★★ A Google user · Apr 17, 2018

I live this app! I know how great planks are, but I was afraid to actually start a plank program.well, because they are hard to Do! Yes, still tough to do but not with this program app. It builds and works several forms of planks. I felt stronger and better at it all after three days in to it! I do it because this program has empowered me to be good at exercising through planks!!! Try it...you will be glad you did and feel amazing for actually working through a plank routine! You can do it!!!

★☆☆☆☆ Vamp Opi · Aug 2, 2019

Absolutely loved this app, but after the update few days ago I can't go on, and it keeps asking me to pay for premium. So I did, but it still won't let me in!! I've uninstalled and reinstalled but still won't let me go on

★☆☆☆☆ Pam Gharaibeh · Mar 8, 2018

Only free for first 7 days. Had no idea it would require purchase.

Google Play Rankings for Plank 30 days challenge

This app is not ranked

Technologies used by Plank 30 days challenge

Plank 30 days challenge is requesting 16 permissions and is using 92 libraries.
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