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Last updated on: 2026-05-23
Android Apps > Health & Fitness > Plank 30 days challenge
Plank 30 days challenge icon

Plank 30 days challenge

3.1.1
mEL Studio
4.60
1,070 reviews
100,000+
Downloads
Free

5 minute plank exercise for weight loss: Workout challenge 30 day for men, women

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About Plank 30 days challenge

Plank 30 days challenge is a health & fitness app developed by mEL Studio.

How many times has Plank 30 days challenge been downloaded?

Plank 30 days challenge has been downloaded 220 thousand times. In the last 30 days, the app was downloaded 400 times.

What is the rating of Plank 30 days challenge?

Plank 30 days challenge is rated 4.60 out of 5 stars, based on 1.1 thousand ratings.

Is Plank 30 days challenge free?

Plank 30 days challenge is free to download. The APK download size is 45.56 MB. The latest version available is 3.1.1. The last update was on May 8, 2026.

What are the requirements for Plank 30 days challenge?

Plank 30 days challenge requires Android 4.4+ or higher. The app has a content rating of Everyone. The app has been available on Google Play July 2016.

Description
Plank challenge 30 day for men and women – is a very simple and effective exercises, which have been long known in the sports world.
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More data about Plank 30 days challenge

Price Free to download
Total downloads 220 thousand
Recent downloads 400
Rating 4.60 based on 1.1 thousand ratings
Ranking Not ranked
Version 3.1.1
APK size 45.6 MB
Number of libraries 48
Designed for Android 4.4+
Suitable for Everyone
Ads Contains ads

App Performance Report

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Google Play Rating history and histogram

870
74
74
0
49

Downloads over time

Plank 30 days challenge has been downloaded 220 thousand times. Over the past 30 days, it averaged 13 downloads per day.

Changelog of Plank 30 days challenge

Show changelog

Developer information for mEL Studio

mEL Studio

igroupmelstudio@gmail.com

Website

N/A

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Comments on Plank 30 days challenge for Android

★★★★☆ Glen McDonald · Apr 3, 2018
Great app but noticed that the beginner workout finishes with a forearm left plank but doesn't do the right side! Uneven. Oversight, obviously.
★★★★★ A Google user · Apr 17, 2018
I live this app! I know how great planks are, but I was afraid to actually start a plank program.well, because they are hard to Do! Yes, still tough to do but not with this program app. It builds and works several forms of planks. I felt stronger and better at it all after three days in to it! I do it because this program has empowered me to be good at exercising through planks!!! Try it...you will be glad you did and feel amazing for actually working through a plank routine! You can do it!!!
★★★★☆ Rita Weber · Jan 5, 2020
Easy for most part but gets challenging each day
★★★★★ David Denning · Jan 19, 2018
This is a great app and I feel like my core has gotten much stronger. My only problem would be that they have to use a scantily clothed avatar for the personal coach. It would be nice if there were other avatars or a male avatar to pick from
★☆☆☆☆ Vamp Opi · Aug 2, 2019
Absolutely loved this app, but after the update few days ago I can't go on, and it keeps asking me to pay for premium. So I did, but it still won't let me in!! I've uninstalled and reinstalled but still won't let me go on
★☆☆☆☆ Pam Gharaibeh · Mar 8, 2018
Only free for first 7 days. Had no idea it would require purchase.

Google Play Rankings for Plank 30 days challenge

This app is not ranked

Technologies used by Plank 30 days challenge

Plank 30 days challenge is requesting 16 permissions and is using 49 libraries.
Show details
Today's trending apps Apps on sale Apps other people are watching Top new apps Popular Health & Fitness Apps
Plank Challenge App: Workout icon Plank Challenge App: Workout
Plank - 21 Day Challenge icon Plank - 21 Day Challenge
Plank Challenge: Core Workout icon Plank Challenge: Core Workout
Plank Workout at Home icon Plank Workout at Home
squat plank lunge challenge icon squat plank lunge challenge
Plank Workout for Weight Loss icon Plank Workout for Weight Loss
Perfect Plank – Plank Workout icon Perfect Plank – Plank Workout
30 Days Plank Challenge icon 30 Days Plank Challenge

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