Plank 30 days challenge

3.1.2

mEL Studio

4.60

1,073 reviews

100,000+
Downloads

Free

5 minute plank exercise for weight loss: Workout challenge 30 day for men, women

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About Plank 30 days challenge

Plank 30 days challenge is a health & fitness app developed by mEL Studio.

How many times has Plank 30 days challenge been downloaded?

Plank 30 days challenge has been downloaded 220 thousand times. In the last 30 days, the app was downloaded 350 times.

What is the rating of Plank 30 days challenge?

Plank 30 days challenge is rated 4.60 out of 5 stars, based on 1.1 thousand ratings.

Is Plank 30 days challenge free?

Plank 30 days challenge is free to download. The APK download size is 30.00 MB. The latest version available is 3.1.2. The last update was on August 24, 2026.

What are the requirements for Plank 30 days challenge?

The app has a content rating of Everyone. The app has been available on Google Play July 2016.

Description

Plank challenge 30 day for men and women – is a very simple and effective exercises, which have been long known in the sports world.

More data about Plank 30 days challenge

Price	Free to download
Total downloads	220 thousand
Recent downloads	350
Rating	4.60 based on 1.1 thousand ratings
Ranking	Not ranked
Version	3.1.2
APK size	30.0 MB
Number of libraries	92
Suitable for	Everyone
Ads	Contains ads

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Alternative downloads for the Plank 30 days challenge app

Plank 30 days challenge compared with similar apps

Common keywords of similar apps

Men Women Groups Difficulty Special Increase Minute Program Beginners Minutes Sports Instructions Programs Basic Create Great Level System Sport Static Dynamic Stronger Plank Workout Challenge Exercise Day App Effective Muscle Days Weight Loss Exercises Levels Planks Training Home Body Workouts Results Time

Keywords missing from this app

Core Fat Abs Fitness Belly Lose Strength Daily Posture Build Back Progress Improve Burn Stay Equipment Muscles Strong Designed Step Burning Balance Track Full Perfect Strengthen Train Plan Flexibility Routines

Google Play Rating history and histogram

Rating history

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870

Downloads over time

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Plank 30 days challenge has been downloaded 220 thousand times. Over the past 30 days, it averaged 12 downloads per day.

Changelog of Plank 30 days challenge

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Developer information for mEL Studio

mEL Studio

igroupmelstudio@gmail.com

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Comments on Plank 30 days challenge for Android

★★★★★ David Denning · Jan 19, 2018

This is a great app and I feel like my core has gotten much stronger. My only problem would be that they have to use a scantily clothed avatar for the personal coach. It would be nice if there were other avatars or a male avatar to pick from

★★★★★ A Google user · Apr 17, 2018

I live this app! I know how great planks are, but I was afraid to actually start a plank program.well, because they are hard to Do! Yes, still tough to do but not with this program app. It builds and works several forms of planks. I felt stronger and better at it all after three days in to it! I do it because this program has empowered me to be good at exercising through planks!!! Try it...you will be glad you did and feel amazing for actually working through a plank routine! You can do it!!!

★★★★★ asha latha · May 29, 2020

This app is very much useful in making our muscles tight...and the planks are challenging... I love to do these planks

★★★★★ joseph pawlus · Jan 26, 2024

One of the few free workout apps left! Perfect for conditioning the core.

★☆☆☆☆ Vamp Opi · Aug 2, 2019

Absolutely loved this app, but after the update few days ago I can't go on, and it keeps asking me to pay for premium. So I did, but it still won't let me in!! I've uninstalled and reinstalled but still won't let me go on

★☆☆☆☆ Pam Gharaibeh · Mar 8, 2018

Only free for first 7 days. Had no idea it would require purchase.

Google Play Rankings for Plank 30 days challenge

This app is not ranked

Technologies used by Plank 30 days challenge

17 permissions · 92 libraries

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