Perfect Plank – Plank Workout is a health & fitness app developed by Jet fitness LLC.
Download Statistics
Perfect Plank – Plank Workout has been downloaded 1 million times. In the last 30 days, the app was downloaded 18 thousand times.
User Ratings
Perfect Plank – Plank Workout is rated 4.67 out of 5 stars. The rating is based on 4.2 thousand ratings.
App Information
Perfect Plank – Plank Workout is FREE to download. The APK download size is 41.32 MB. The latest version available is 1.8.9. The last update was on June 21, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play October 2022.
Description
🧘♀️ Plank Workout App for Core, Back & Fat Burn Perfect Plank is the best plank workout app to lose belly fat, lose weight, and build a strong core. Our exercises and different planks help you improve posture, relieve back pain, and gain full-body strength—all from home, no equipment needed.
💪 Do planks from 3 to 30 minutes a day! Every workout is designed to help you reach your goals—whether it’s six-pack abs, better back health, or full-body fitness. Track calories burned and weight loss on the progress page.
Why choose plank workouts? Planks are proven to target abs, back, chest, arms, shoulders, and legs. With regular plank challenges and a variety of planks, you’ll burn belly fat, get a flat stomach, and strengthen your whole body.
App Features: - 30-day plank challenge for all levels - Plank HIIT, plank for back, plank fat burning - Quick planks: 3, 5, 10, 15, 30 min - 100% no equipment routines - Custom & editable plank plans (AI-powered) - Voice coach, videos, and helpful plank tips - Daily reminders for your planks - Full offline support - Progress stats: weight, BMI, calories - Android Health & Cloud sync - Articles & diet plans for fat burn & muscle gain
Extra workout plans: - Push-up challenge - Morning, afternoon & evening plans - Warm-up, HIIT, and stretching - Back pain relief & posture correction - Fat burning & full-body strength
Best for anyone who: - Wants to lose belly fat with planks - Aims for six-pack abs & strong core with plank workouts - Needs back pain relief or posture correction - Prefers to work out at home - Wants quick, effective daily planks
🚀 Download Perfect Plank now! Start your plank challenge today and see results!
Got questions? 📧 Reach out to our support team at support@jetfitness.app — We're here to help!
Recent changes: - Added a Hot Plans section featuring current month’s most popular plans - Added plan image to PDF export - Added sound volume controls - Fixed many known issues
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Comments on Perfect Plank – Plank Workout for Android
★★★★★Chandra Kumar Rai· Sep 12, 2024
It's a perfect exercises for beginners to advance, I have been doing it for very long time and it's effective
★★★★★J Hernandez· Mar 21, 2024
Interactive combination in sequence to dominate the exercise has combined postures to follow next and so on do beginners intermediate and advanced each is towards endurance and efficiency hard core is worthy cool
★★★★★trogen anesu1270· May 28, 2024
What I love most is how this app has helped me build strength, endurance, and flexibility. My core is stronger than ever, and I feel more confident in my overall fitness. The developers have done an amazing job creating a comprehensive plank program that's both challenging and rewarding. And the best part? Ads only appear after completing a workout, never interrupting my flow! This thoughtful design shows the developers truly care about user experience. Overall, I highly recommend this app
★★★★★Tom Crombie· May 25, 2026
This is great for beginners or advanced. You just need to get up and do it!
★☆☆☆☆joseph vigue· Nov 13, 2025
Ads are fine for a free app, but the fact that I have to close the app and restart to get the app to close is lame
★☆☆☆☆Oliver Davali· Apr 16, 2025
Crazy amount of ads and no actual guides on the exercises. It doesn't even count if you're doing enough reps
Google Play Rankings for Perfect Plank – Plank Workout
This app is not ranked
Technologies used by Perfect Plank – Plank Workout
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