Quit Smoking Clock: Timer

From the moment you quit, Quit Smoking Clock tracks your journey.

A live counter shows exactly how long you have gone without a cigarette, while your savings and the number of cigarettes not smoked add up in plain sight. As health recovery stages unfold and your record of resisted cravings grows, you build the momentum to keep going.

KEY FEATURES

• Live quit timer
Counts every second since your last cigarette.

• Savings calculator
Uses your daily habit and pack price to work out how much you have saved, then shows it as everyday items like coffee, a movie, or a meal.

• Health recovery stages
Highlights how your body recovers over time (20 minutes, 12 hours, 24 hours, 2 to 3 days, 2 weeks to 3 months, 1 year) and marks each stage as you reach it.

• Craving log with breathing guide
When a craving hits, a short breathing guide helps you settle, and you can note the situation (stress, after a meal, drinking, and more). Record whether you resisted or slipped, and start again any time.

• Savings statistics
Compare what you save by day, week, month, and year to stay motivated.

• Encouragement reminders
Get a daily message at a time you choose, plus an alert whenever you reach a health milestone.

• Light and dark themes
Follow your system setting or pick the look you prefer.

PRO MEMBERSHIP
Remove ads, browse your full craving history, and unlock hourly craving pattern analysis.

Small records add up to big change. Start today with Quit Smoking Clock.

Note: The health information in this app is general reference material, not a medical diagnosis or treatment. Individual results may vary.