QuitDay - Quit Smoking Tracker

Something you want to quit? QuitDay counts every single day with you.

Smoking, alcohol, sugar, caffeine, social media, gaming, gambling — whatever it is, QuitDay shows how many days you've stayed strong and how much money you've saved since you quit. The longer the streak, the more you'll want to protect it, and that becomes your motivation.

■ What you can do
• Automatic day counter — see exactly how long you've been quit, every time you open the app
• Money saved — enter your daily cost once and watch your savings grow
• Best streak kept safe — even if you slip, your longest streak and total savings stay with you
• Milestone goals — see how many days until your next goal to stay motivated
• Craving SOS — when it hits hard, breathe slowly with the guided circle and ride out the moment
• "I resisted" log — tap to count every temptation you beat, a little cheer for yourself
• Gentle restart — one slip isn't failure. Only your current counter resets
• Track several at once — quit smoking and drinking together, add as many counters as you like
• Home screen widget — check today's progress without even opening the app
• Encouraging reminders every 3 days so you never lose momentum
• Dark mode and multiple languages

■ Great for
• Anyone quitting or re-attempting smoking or drinking
• Anyone cutting back on sugar, caffeine, social media, or gaming
• Anyone who stays motivated by seeing real numbers
• Anyone who wants to get back up and keep going after a slip

Small days add up to big change. Start your first counter today.

Note: This app is a motivation and self-tracking tool, not medical advice, diagnosis, or treatment. For withdrawal symptoms, please consult a professional.

Recent changes:
Welcome to QuitDay! 🎉
• Day counter, money saved, and best streak
• Craving SOS breathing + "I resisted" log
• Milestone goals, home widget, and reminders
Start your first counter today, we're cheering you on every step of the way!