Roby Casino - Improve your pull-up strength and reach your fitness goals
0+ downloads
About Roby Casino
Roby Casino is a sports app developed by Janitorial Monster LLC.
How many times has Roby Casino been downloaded?
Roby Casino has been downloaded 0 times. In the last 30 days, the app was downloaded 0 times.
What is the rating of Roby Casino?
Roby Casino has no ratings yet.
Is Roby Casino free?
Roby Casino is free to download. The APK download size is 2.96 MB. The latest version available is 1.0. The last update was on July 14, 2026.
What are the requirements for Roby Casino?
The app has a content rating of Everyone. The app has been available on Google Play 3 weeks ago.
Description
💪 Roby Casino — Pull-Up Training Companion
Roby Casino is a specialized calisthenics application meticulously engineered to help you master strict pull-up strength. Whether you are currently working toward achieving your very first repetition or are an experienced athlete pushing toward a significantly higher maximum, Roby Casino offers a clear daily session view, practical workout tools, and essential recovery support in one streamlined, intuitive experience.
🏠 Home Dashboard Open Roby Casino to instantly view your current max repetitions, your specific repetition goal, and your overall program overview. The home screen presents a highly structured daily session including Scapular Pull-Ups, Negative Pull-Ups, Dead Hang holds, and Band-Assisted Pull-Ups. Mark each exercise as complete with a single, simple tap. Progress cards highlight your specific pull-up target and grip endurance focus. Furthermore, quick-access cards provide direct links to the max repetitions test and your daily protein intake estimate, ensuring you stay motivated every time you launch Roby Casino.
🏋️ Workout Session The dedicated Train section supports focused, high-quality training. A visual rest timer helps you recover optimally between working sets — you can start, pause, or adjust the rest duration in fifteen-second increments. Track Negative Pull-Ups with an integrated rep counter and set tracker across four distinct working sets. Tap "complete set" to log your progress and launch your rest period automatically. Easily browse the comprehensive exercise reference library for Negatives, Australian Rows, Band-Assisted Pull-Ups, and Scapular Pulls, each accompanied by a short, expert training note to ensure perfect form.
🏆 Max Reps Test Utilize the max reps test in Roby Casino to consistently track your strength gains over time. The app recommends performing this test approximately once every seven days using strict, clean form. Record your successful repetitions with the built-in counter and save your result securely. Whenever you beat a previous score, your personal record updates automatically on the home screen, your profile, the progress chart, and the milestone tracker. A practical checklist covers essential warm-up steps, maintaining a controlled range of motion, and knowing exactly when to end the attempt safely to avoid injury.
📈 Progress Tracking The Progress screen presents your training data in a clean, professional weekly bar chart showing your max reps across recent weeks. View your total completed sets alongside session logs and current streak indicators on the summary panel. Program milestones track your path toward your goal of ten strict pull-ups, with a dynamic progress bar that updates in real-time as your saved maximum improves.
💧 Recovery Support Strength develops between training sessions, not just during them. The Recovery section includes a dedicated hydration tracker with a visual fill indicator and quick-add buttons for 200, 300, and 500 milliliters. Your daily water target adjusts intelligently based on the body weight provided in your profile. A protein calculator estimates your necessary daily intake at approximately 1.6 grams per kilogram to provide essential strength training support. Helpful nutrition and recovery tips cover protein-focused meals, the importance of carbohydrates before harder sessions, and consistent sleep habits to ensure you are fully prepared for the next time you use Roby Casino.
👤 Personal Profile Customize Roby Casino to perfectly match your current fitness level. Set your current max reps, goal repetitions, weight, height, age, and experience level from Beginner through Advanced. Choose a main focus such as increasing strict pull-ups, building back strength, improving grip endurance, or working toward your very first pull-up. Saving your profile updates rep targets, protein guidance, hydration goals, and milestone progress across the entire application.
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