ROM Coach (Mobility Workouts) is a health & fitness app developed by Precision Movement.
How many times has ROM Coach (Mobility Workouts) been downloaded?
ROM Coach (Mobility Workouts) has been downloaded 90 thousand times. In the last 30 days, the app was downloaded 440 times.
What is the rating of ROM Coach (Mobility Workouts)?
ROM Coach (Mobility Workouts) is rated 4.60 out of 5 stars, based on 1.7 thousand ratings.
Is ROM Coach (Mobility Workouts) free?
ROM Coach (Mobility Workouts) is free to download. The APK download size is 73.64 MB. The latest version available is 2.1.4. The last update was on August 18, 2026.
What are the requirements for ROM Coach (Mobility Workouts)?
ROM Coach (Mobility Workouts) requires Android 8.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play June 2020.
Description
ROM Coach is your #1 resource to eliminate pain and get back to and keep doing the active things you love. Designed by Kinesiologist Eric Wong (aka "Coach E"), who has been helping people move freely and without pain since 2005 and has gained the trust from people worldwide with over 733,000 subscribers on his Precision Movement YouTube channel.
2-4 MINUTES FOR QUICK RELIEF Tweak or hurt something and suffering from pain? Instead of reaching for pills, open up ROM Coach and use our Movement Painkillers to safely help you take the edge off the pain and helping you avoid popping unnecessary pain pills.
DECREASE PAIN, REHAB INJURIES From head to toe including neck pain, shoulder impingement, rotator cuff tendonitis, rhomboid pain, poor posture, golfer's and tennis elbow, carpal tunnel, hip osteoarthritis, weak hip flexors, quad strains, torn hamstrings, patellar tracking disorder, achilles tendonitis, plantar fasciitis and more - you’ll find what you need help with in ROM Coach.
“I've been using this app for 3 months, & I've had a practically life-changing reduction in chronic joint pain. I've struggled pretty severely w/ this since my early teens so I tried not to get my hopes up. But to my surprise, this app has been so helpful that it honestly makes me a lil weepy. I've been recommending ROM to all my family members and friends (Btw the app is super generous with content. So kind!)”
MAINTAIN WITH THE DAILY MOVEMENT TUNEUP Use it or lose it! Our patented Daily Movement Tuneup gives you 3 new exercises every day that will work every muscle and take every joint through its full range of motion every 1-2 weeks. It's the movement health equivalent of brushing your teeth!
“I have dealt with pain for years, PT, Chiropractors, stretching, massage etc. Nothing has helped my pain and functionality like this. Some exercises are a bit challenging but get easier with practice. i feel as if i am actually getting to the core problems and correcting. I was in the stretch it out til it hurts camp but not anymore. Found videos on YouTube but the app is so much more effective.”
15-20 MINUTE AT-HOME ROUTINES ROM Coach routines are safe and efficient taking just 15-20 minutes to complete and can be done at home with minimal-to-no equipment, making them easy to fit into your busy life.
“Nice clean app, and very easy to use. Exceptional instruction, with body-safe exercises to improve strength, range of motion, balance/control, and prevent future pain and injury. As a physician who specializes in neuromusculoskeletal medicine, I couldn't recommend the content produced by Precision Movement more highly. “
STRETCHING ISN’T MOBILITY TRAINING Most people think stretching is how to improve mobility, but they’re not the same. Typical static stretching only provides short-term gains and worse, can lead to increased injury risk. Instead we've got over 200 unique exercises that you won't find elsewhere to simultaneously improve your range of motion, strength and joint stability.
REGULAR CONTENT & APP UPDATES We’re constantly adding exercises, routines and features to the app to make it easy for you to keep moving freely and without pain.
SUBSCRIPTION DETAILS Upgrading to Premium gives you access to unlimited access to routines and programs, the ability to create custom routines and add favourites for ease of use.
The Premium subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription's expiration. You can manage your subscription and disable auto renew it at any time in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By subscribing, you accept our Terms of Use and Privacy Policy.
Recent changes: We've recently added a brand new program called Balance 360 that guides you through the missing links to ensure you maintain and improve balance as you age and over 30 new related exercises to the library. We've also fixed code, bugs and stabilized things to keep you moving.
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Comments on ROM Coach (Mobility Workouts) for Android
★★★★★Uriel The Gecko· Jun 30, 2026
The approach of ROM Coach is unusual and effective. You can strengthen almost every muscle and increase the range of motion of every joint. My chronic lower back pain disappeared for good when I did his programs 14 years ago. Ditto shoulder, wrist, foot pain/weakness. I rarely even get pain anymore because I access routines from ROM Coach as soon as anything feels off. The app is dead easy to use & makes it easy to stay on track. Eric is down to earth, knowledgeable & smart, & fun to listen to.
★★★★★thuo njenga· Feb 22, 2025
Coach Eric and his team are the best. The exercises on Rom Coach app and his Precision Movement YouTube Channel helped me do away with my muscle pains and regain my lost muscle strength for day to day body function. I started noticing improvements immediately after trying the first exercises. The support team is also quick to respond in case of technical issues with the app. Highly recommended.
★★★★★Brian Notaro· Aug 7, 2026
Hi, I am male 67 and anytime I add a new exercise to keep my work-outs interesting I end up with an injury. ROM Coach is excellent for free painkillers and Mobility exercises. I Love this app.
★☆☆☆☆Maureen Forney· Nov 17, 2025
Crashed over and over. Won't load. Took me to another person's account. What happened to this app that worked (albeit with a few glitches)? Looks pretty, but the update is non-functional. The exercises and routines have always been fantastic, but they are not accessible now.
★☆☆☆☆Marian Chinciusan· Oct 14, 2024
Sorry to say it, but the user experience is awful with this app. I downloaded it to give it a try seeing it has so many positive reviews, but boy was I wrong! I am not talking about the content, because half of that didn't even load. I did the assessment and then tried to do a Routine. Half of the videos don't load, and I have no idea how to do those exercises. I am new to this, that's why I seek guidance with an app. All I had was just a to-do list.
★☆☆☆☆Chelsey Yotka· Mar 26, 2026
I signed up for this app and paid on the website. I contacted them via email to cancel recurring charges because I don't want automated charges. They said they couldn't find my account and after 2 emails stopped replying altogether. I keep sending emails and they won't answer. Trying to get this cancelled is impossible, and I have a bad taste in my mouth for the whole app. The content is fine, but the business itself seems scammy. I am going to have to cancel my credit card.
Google Play Rankings for ROM Coach (Mobility Workouts)
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Technologies used by ROM Coach (Mobility Workouts)
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