Six Pack in 30 Days - Abs Pro is a health & fitness app developed by Heavy Bag Pro.
Download Statistics
Six Pack in 30 Days - Abs Pro has been downloaded 2.5 thousand times. In the last 30 days, the app was downloaded 510 times.
User Ratings
Six Pack in 30 Days - Abs Pro is rated 5.00 out of 5 stars. The rating is based on 22 ratings.
App Information
Six Pack in 30 Days - Abs Pro is FREE to download. The APK download size is 60.60 MB. The latest version available is 1.1.0. The last update was on May 19, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play December 2025.
Description
ABS WORKOUTS THAT FINALLY MAKE SENSE Abs Pro is a focused abs workout app built for clear, simple and effective core training. If you want stronger abs, a visible six pack, or just a solid midsection for everyday life, Abs Pro gives you guided ab workouts you can follow and actually finish. You can use it for a full sixpack project or just to add smart core sessions into your weekly routine.
30 DAY AB CHALLENGE The main plan in Abs Pro is a structured 30 day ab challenge. Each day brings a short, targeted abs workout that fits your schedule and builds on the last one. You can move at your own pace, repeat days when you need, and still feel a clear sense of progression across the full 30 days. The result is a realistic 30 day abs journey that helps you stay consistent instead of quitting after a few random sessions.
WORKOUTS THAT FIT YOUR DAY Choose between quick 5–10 minute ab workouts or longer, more intense sessions when you have time to push harder. You always know how long a workout will take before you start, so it is easy to add core training to your routine at home or at the gym. Train first thing in the morning, during a lunch break, or after work; the app keeps your abs workout simple and focused.
FOR EVERY FITNESS LEVEL Whether you are just starting with abs workout routines or already train regularly, Abs Pro adapts. Beginner, intermediate and advanced options keep the training challenging but realistic, with warmups and cooldowns available to support healthy, long term core training. You do not need a background in fitness to get started, and you do not need heavy equipment to feel your abs working hard.
CORE TRAINING FROM EVERY ANGLE The exercises in Abs Pro target upper abs, lower abs, side and oblique muscles for complete core training. You will see classic moves like planks, crunches and sit ups, plus creative abdominales style exercises that keep each abs workout fresh and effective. Over time, this variety helps you move toward a stronger, more defined six pack, 6-pack look and a tight, stable core, not just tired hip flexors. Your stomach, waist and deep core muscles all learn to work together so you feel solid in daily movement, not only during a gym session.
CHALLENGES AND PROGRESS Use the built in sit up challenge and plank challenge to test your limits and see change in numbers, not just in the mirror. Abs Pro tracks your challenge results so you can watch your times and reps improve and stay motivated through each new abs workout block. You will know when your plank time improves, when your sit up count rises, and when your sixpack work is paying off in real performance.
AT HOME OR IN THE GYM All sessions can be done at home with bodyweight only, or added to your existing gym sessions. You can combine Abs Pro with running, strength training or other fitness apps while keeping a clear focus on core training and your sixpack goal. If you travel often, the simple bodyweight format lets you keep your abs workout consistent in a hotel room, living room or small home space.
SIMPLE AND MOTIVATING Abs Pro is clean and easy to use: open the app, choose a six pack focused plan or quick abs workout, press start and follow along. The layout is made to be clear and readable during effort, so you always know the next move and the time left in your set. If you want a realistic path toward stronger abs, better posture and a stable core, this app helps you turn small daily sessions into real results.
Recent changes: Bugfixes and new features for the best abs workouts app.
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Comments on Six Pack in 30 Days - Abs Pro for Android
★★★★★Indrek Sakkeus· Dec 22, 2025
First abs workout done. I already train regularly and this app was a solid add-on. Short, controlled and honestly harder than it looks. Good mix of different exercises for different parts of my core. Works well after regular training for me.
★★★★★MelakuS· Feb 16, 2026
very very very gooooooooooood
★★★★★Nathan Lawrence Odbert· Jan 12, 2026
I try to use this app and this is amazing app, instructor of what do next on training. The interface of the app is smooth and easy to use. Highly recommended
Google Play Rankings for Six Pack in 30 Days - Abs Pro
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Technologies used by Six Pack in 30 Days - Abs Pro
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