Log your sleeping times and improve your sleep with Sleep Restriction Therapy
About Sleep Optimizer
Sleep Optimizer is a health & fitness app developed by Livanda.
Download Statistics
Sleep Optimizer has been downloaded 230 times. In the last 30 days, the app was downloaded 0 times.
User Ratings
The app has no ratings yet.
App Information
Sleep Optimizer is FREE to download. The APK download size is 18.69 MB. The latest version available is 1.5.1. The last update was on May 4, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play April 2024.
Description
Sleep problems are very common. One way to improve sleep that has proven effective is to limit the time in bed. In this app you log your approximate time spent in bed and approximately how much of this time you have actually slept. Based on your individual sleep habits the app will then give you tailored recommendations for how you in an effective and careful way can limit the number of hours you spend in bed. This to maximize your chances to get good sleep.
Please note that this app is made for you who are suffering from Insomnia. If you are suffering from sleep apnea, restless leg, narcolepsy or another similar sleep disorder you shall not use this sleep app to improve your sleep. In these cases, instead please consult your doctor to get help.
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.