Sleep Well – Fall Asleep Fast is a health & fitness app developed by Novus Tec.
Download Statistics
Sleep Well – Fall Asleep Fast has been downloaded 48 times. In the last 30 days, the app was downloaded 8 times.
User Ratings
The app has no ratings yet.
App Information
Sleep Well – Fall Asleep Fast is FREE to download. The APK download size is 58.32 MB. The latest version available is 1.4.0. The last update was on January 22, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play January 2026.
Description
CAN'T FALL ASLEEP?
Lying awake in bed? Mind racing instead of sleeping? Sleep Well is your personal sleep aid – the 21-day course for restful sleep and relaxed nights.
WHY DO SO MANY PEOPLE SLEEP POORLY?
Stress, screen time, racing thoughts – after a long day, falling asleep is often difficult. The result: fatigue, concentration problems, bad mood.
Typical sleep problems: - Trouble falling asleep – lying awake forever - Sleep disruptions – waking up at night - Racing thoughts – the mind won't calm down - Irregular sleep schedule - Tiredness despite sleeping long
THE 21-DAY SLEEP COURSE
In 21 days you'll learn to sleep better:
Week 1 – Understand: - How sleep works - What disturbs your sleep - Your personal sleep patterns
Week 3 – Solidify: - The perfect evening routine - Dealing with insomnia - Long-term better sleep
PROVEN TECHNIQUES
✓ 4-7-8 Breathing: Relax in 60 seconds ✓ Progressive Muscle Relaxation: Release physical tension ✓ Body Scan: Mindfulness for better sleep ✓ Thought Stopping: End rumination before sleep ✓ Sleep Hygiene: The optimal sleep environment
SLEEP AID FOR INSOMNIA
✓ Instant techniques when you can't sleep ✓ Breathing exercises for calming ✓ Relaxation exercises in bed ✓ Tips for waking up at night
FEATURES
- Daily lessons with scientific background - Practical sleep exercises - Sleep aid for acute insomnia - Progress tracking with streak system - Daily actions to check off - 100% offline available - No registration – complete privacy
SCIENTIFICALLY BASED
Based on sleep medicine research and Cognitive Behavioral Therapy for Insomnia (CBT-I). The techniques are recommended by sleep experts worldwide.
WHO IS IT FOR?
- People with trouble falling asleep - Anyone who often wakes up at night - Stressed people who can't switch off - People with irregular sleep schedules - Anyone wanting to improve sleep quality
THE BENEFITS
- Fall asleep faster - Sleep deeper and more restfully - Wake up more refreshed - More energy in daily life - Better concentration
START FREE
3 introductory lessons are completely free.
YOUR DATA STAYS WITH YOU
All data only on your device. No cloud, no registration, no tracking.
Ready for restful sleep? Download now and sleep better tonight!
Recent changes:
Thank you for using our app. This update improves performance and fixes several bugs to enhance your experience. Enjoy an even better app experience!
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