Splits Training in 30 Days

1.1.20

Leap Fitness Group

4.87

359,758 reviews

50,000,000+
Downloads

Free

Get splits with 30 days of exercises. Stretch leg muscles and bend more easily!

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Splits Training in 30 Days helps users at all levels work toward a full split with a focused 30-day program. It blends static and dynamic stretches in about 10 minutes a day, with home-friendly, customizable training supported by animations and video guides. The app has a strong global footprint, 50,000,000+ total downloads and a 4.87 rating from 359,758 reviews, with HEALTH_FITNESS rankings IR #26, RU #43, and CZ #100.

Pros & Cons

All-level splits program with a clear 30-day structure
No equipment needed for home workouts
Automatic progress tracking with visual guides
Customizable training plan to fit user preferences

Focus on splits training may lack broader routines found in multipurpose fitness apps
Some users may want gym-based or more diverse workout options
Advertising-related data usage may be a consideration for privacy-conscious users

Alternative downloads for the Splits Training in 30 Days app

About Splits Training in 30 Days

Splits Training in 30 Days is a health & fitness app developed by Leap Fitness Group.

Download Statistics

Splits Training in 30 Days has been downloaded 66 million times. In the last 30 days, the app was downloaded 350 thousand times. It is ranked in the top 100 health & fitness apps.

User Ratings

Splits Training in 30 Days is rated 4.87 out of 5 stars. The rating is based on 360 thousand ratings.

App Information

Splits Training in 30 Days is FREE to download. The APK download size is 25.76 MB. The latest version available is 1.1.20. The last update was on June 10, 2026.

Technical Requirements

Splits Training in 30 Days requires Android 8.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play July 2019.

Description

Splits Training is designed for all levels to get full splits step by step, even if you are a beginner.

More data about Splits Training in 30 Days

Price	Free to download
Total downloads	66 million
Recent downloads	350 thousand
Rating	4.87 based on 360 thousand ratings
Ranking	Highly ranked
Version	1.1.20
APK size	25.8 MB
Number of libraries	50
Designed for Android	8.0+
Suitable for	Everyone
Ads	Contains ads

App Performance Report

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Google Play Rating history and histogram

330K

15K

3.2K

1.6K

5.3K

Downloads over time

Splits Training in 30 Days has been downloaded 66 million times. Over the past 30 days, it averaged 12 thousand downloads per day.

Changelog of Splits Training in 30 Days

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Developer information for Leap Fitness Group

Leap Fitness Group

support@leap.app

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Comments on Splits Training in 30 Days for Android

★★★★★ Olatunbi Oluwasekemi · Jun 7, 2026

It really hit the right spot I can the feel the exercises burning right through me, I really enjoyed myself, and It's not also too hard, they exercise are easy to do, and I really loved it so so so so so much❤💓❤.

★★★★★ Prestige Lewis · May 31, 2026

This is really a good app it really improved on my flexibility

★★★★★ Zunaira · May 28, 2026

This aap is really good, and I can see some progress I really recommend u this aap

★★★★★ Alverna Ho · May 30, 2026

I really like This app cuz it helps me to split

★★★★★ Bono Bono · May 15, 2026

It's really good, and I got my splits after a month

★★☆☆☆ Tiam Nadri · May 28, 2026

It does not consider conditions like anterior pelvic tilt which require strict adjustment to the training and moves

Google Play Rankings for Splits Training in 30 Days

Top rankings

Rank	Country	Category	List
29	Iran	Health & Fitness	Top Free
44	Russia	Health & Fitness	Top Free
93	Czech Republic	Health & Fitness	Top Free
99	Turkey	Health & Fitness	Top Free
104	Poland	Health & Fitness	Top Free
112	Saudi Arabia	Health & Fitness	Top Free
161	Finland	Health & Fitness	Top Free
163	Slovakia	Health & Fitness	Top Free
174	Italy	Health & Fitness	Top Free
175	Indonesia	Health & Fitness	Top Free

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Ranking history in Iran

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Technologies used by Splits Training in 30 Days

Splits Training in 30 Days is requesting 26 permissions and is using 50 libraries.

Permissions

Development tools

test access to protected storage

Network communication

view network connections, full network access, Google Play billing service

Your accounts

use accounts on the device, read Google service configuration

Storage

modify or delete the contents of your USB storage

Hardware controls

control vibration

System tools

run at startup, prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.ACCESS_ADSERVICES_TOPICS, android.permission.ACTIVITY_RECOGNITION, android.permission.FOREGROUND_SERVICE, android.permission.FOREGROUND_SERVICE_HEALTH, android.permission.POST_NOTIFICATIONS, android.permission.READ_MEDIA_AUDIO, android.permission.RECEIVE_USER_PRESENT, android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS, android.permission.SCHEDULE_EXACT_ALARM, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID, com.huawei.permission.external_app_settings.USE_COMPONENT, com.samsung.android.providers.context.permission.WRITE_USE_APP_FEATURE_SURVEY, splits.splitstraining.dothesplits.splitsin30days.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION

Ad network libraries

AdMob

Facebook Audience Network Open Measurement Android Library Icon

Open Measurement Pangle Android Library Icon

Pangle

InMobi

MyTarget

Social libraries

TikTok open SDK

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Android Jetpack Annotations Android Library Icon

Android Jetpack Annotations Firebase Android Library Icon

Firebase

Android Jetpack Widgets Android Jetpack AppCompat Android Library Icon

Android Jetpack AppCompat AndroidX Activity Android Library Icon

AndroidX Activity Android Activity Saved State Android Library Icon

Android Activity Saved State AndroidX Loader Android Library Icon

AndroidX Loader Android Jetpack Media Android Library Icon

Android Jetpack Media

Android Transition Support Library

Android Support Library collections Kotlin Android Library Icon

Kotlin

Android Support Library Print AndroidX App Startup Android Library Icon

AndroidX App Startup Google gson Android Library Icon

Google gson

AndroidX Legacy: Support Library core UI Android WorkManager Android Library Icon

Android WorkManager AndroidX Widget ViewPager2 Android Library Icon

AndroidX Widget ViewPager2

Android Support Library Async Layout Inflater AndroidX Concurrent Futures Android Library Icon

AndroidX Concurrent Futures AndroidX Emoji / Emoji2 Android Library Icon

AndroidX Emoji / Emoji2 Glide Android Library Icon

Glide

AndroidX SQLite AndroidX ExifInterface Android Library Icon

AndroidX ExifInterface AndroidX ProfileInstaller Android Library Icon

AndroidX ProfileInstaller Chromium Android Library Icon

Chromium

Picasso

AndroidX WebKit Jetpack DataStore Android Library Icon

Jetpack DataStore Lottie Android Library Icon

Lottie

AndroidX Privacy Sandbox greenrobot EventBus Android Library Icon

greenrobot EventBus MPAndroidChart Android Library Icon

MPAndroidChart AndroidX Media3 (ExoPlayer) Android Library Icon

AndroidX Media3 (ExoPlayer) ByteDance APM Insight Android Library Icon

ByteDance APM Insight AndroidX Credentials Android Library Icon

AndroidX Credentials

BaseRecyclerViewAdapterHelper Android Library Icon

BaseRecyclerViewAdapterHelper FileDownloader Android Library Icon

FileDownloader Konfetti Android Library Icon

Konfetti

ExpandableLayout nex3z Widgets Android Library Icon

nex3z Widgets

Trust & Safety: The app requests a broad set of permissions typical for free fitness apps, including internet access, notifications, storage, and advertising IDs, along with foreground service and activity recognition. Dev features indicate integration with multiple ad networks (e.g., Facebook, AdMob, ByteDance). Users should review permissions and privacy policy to understand data usage and ads personalization; the app appears to rely on ads and analytics like many free health apps.

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