Stark Bodyweight

Maximize your results with Stark Bodyweight! No equipment required.

- Get inspired by 102 bodyweight exercises presented in sharp HD video.
- Create your own personal workout.
- Start a workout and follow our interactive tabata and HIIT timers.
- Keep track of active time and calories burnt.
- Find Bodyweight exercises targeting specific muscle groups.
- Challenge yourself on exercises like push ups, sit ups, crunches, dips, chins and much more.
- Find bodyweight exercises targeting specific muscle groups.

Exercises are performed by Swedish professional trainers Benjamin Sällström and Jenny Ahlin.

Recent changes:
• change the order of workouts
• copy/paste workouts
• adjust number of reps during workout
• notify at 20 and 10 seconds remaining if applicable
• bugfixes and performance improvements