Stretching Yoga for Muscle Strain & Pain Relief. Daily Full Body Stretching Yoga
4.63·972 reviews·100,000+ downloads
About Stretching Yoga Exercise at Ho
Stretching Yoga Exercise at Ho is a health & fitness app developed by Dr. Zio - Yoga Teacher.
How many times has Stretching Yoga Exercise at Ho been downloaded?
Stretching Yoga Exercise at Ho has been downloaded 310 thousand times. In the last 30 days, the app was downloaded 17 times.
What is the rating of Stretching Yoga Exercise at Ho?
Stretching Yoga Exercise at Ho is rated 4.63 out of 5 stars, based on 970 ratings.
Is Stretching Yoga Exercise at Ho free?
Stretching Yoga Exercise at Ho is free to download. The APK download size is 29.72 MB. The latest version available is 7.2. The last update was on March 23, 2024.
What are the requirements for Stretching Yoga Exercise at Ho?
Stretching Yoga Exercise at Ho requires Android 4.4+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2020.
Description
There can be 3 reasons you must use Daily Full-Body Stretching Yoga Exercise at Home – For Flexibility and Warm-up. 🧘♂️ 1. You must be looking for a daily stretching Yoga workout app for beginners❓ 2. Want to do stretching Yoga exercises at home without equipment❓ 3. You need a virtual personal Yoga Trainer at home to train you, step by step with 3D videos for Free❓
It is not enough to build muscle and do aerobic fitness🏋️🚫. You must think about flexibility, as well. Stretching can plug this gap. "Stretching Yoga at Home" is the best & free yoga class app for people who are looking for a daily dose of stretching exercise as a part of their daily workout to improve flexibility. Flexibility Yoga – yoga classes teach you basic yoga poses (asanas), yoga workouts (exercises), Yoga Mudras.
Why you should follow Stretching Yoga Workout? It includes… 💥Flexibility Yoga stretching - To increases mobility 💥Motion Yoga stretching – To enhance your range of motion 💥Muscle Stretch Yoga stretching – To reduce muscle tension & stiffness, Sore Sore Muscles 💥Pain Relief Yoga stretching – To reduce or heal body pain, back pain, neck pain, shoulder pain 💥Recovery Yoga Stretching – To improve blood circulation 💥Athlete Yoga Stretching – Improve physical fitness & functional performance 💥Posture Yoga Stretching - Improve body alignment 💥Stress Relief Yoga Stretching - Release stress and calm your mind 💥Injury-Free Yoga Stretching – Reduce the risk of injury 💥Joint Yoga Stretching – Minimize wear and tear of joints 💥Sleep Yoga Stretching - Yoga for deep sleep & relaxation 💥Hybrid Yoga Stretching - For balance, strength, flexibility & better Posture 💥Pre & Post Exercise Yoga Stretching - Helps relieve post-exercise aches and pains
Type of Stretching Yoga Exercise There are several types of stretching techniques, including: ⚡Dynamic Stretching Exercise ⚡Static Stretching Exercise ⚡Ballistic Stretching Exercise ⚡PNF Stretching Exercise ⚡Passive Stretching Exercise ⚡Active stretching Exercise
Classified Stretching 💥Upper body stretching Yoga 💥Lower body stretching Yoga 💥Full body stretching Yoga 💥Upper - Lower back stretching Yoga 💥Neck & shoulder stretching Yoga Exercise 💥Bendy Back Workout 💥Middle Split Stretch Workout Daily Stretching Yoga for Beginner is a virtual personal yoga teacher who demonstrates all flexibility yoga poses and asanas by 3D videos & voice instruction (in 18 languages) step by step, so you can do the perfect pose without mistake. You don’t need any equipment or instrument or trainer. Stretching Yoga helps you practice all yoga poses at home at any time.
Features of Power Yoga 360 - Daily Yoga for Beginner at Home ⚡Demonstrating every step of exercise in 3D videos with voice guidance for beginners to advance ⚡Easy to understand home-based stretching yoga, workouts & exercise designed for everyone: men, women/ladies & girls. ⚡Personal trainer to keep track & coach ⚡Supports 18 languages - Voice instructions ⚡Track your plans,progress and burned calories. ⚡All home workouts, no need for any instruments ⚡3 difficulty levels for beginner, intermediate, and pro. ⚡Breathing tips and advice on video ⚡Addition in-detail videos to understand Yoga poses, Pranayama & Exercises better way ⚡Daily health tips and guides on Yoga ⚡More customize plans for each user ⚡Daily workout and diet tracker ⚡Customized workout reminders to remind your progress of your health ⚡Chart of daily burned calories, weight loss & BMI ⚡Offer research & science-based yoga & exercise stretching training ⚡No gym & no equipment ⚡Work 100% - (any age) ⚡Nonveg🍖 / Veg🥗 / Vegan🐄🚫 diet for all kinds of users
Easy, helpful, and 100% FREE‼️ What are you waiting for? Get the best yoga app in 2020 - Stretching Yoga Exercise at Home – Full Body Flexibility right now. Wishing you a Happy Stretching Yoga Journey with us… Enjoy… Find out even more at http://www.drzio.com.
Recent changes: • This release brings Android 14 compatible version, bug fixes and speedy performance that improve our product to use easily.
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Comments on Stretching Yoga Exercise at Ho for Android
★★★★★Perceive Mwanza· Aug 6, 2022
This app is the best to use if you want to know yoga very fast, it is highly recommended thank you 🙏🙏🙏🙏 for the app
★★★★★Kyla Lerio· Jul 17, 2021
The moving photos are very helpful. The app is beginner-friendly, with 3 main poses and doing it for three rounds, so it helps u remember the poses correctly which makes it more effective than doing a bunch of poses with incorrect form. Wish the calendar had a color for the days you exercised or something though so u can track more easily :)
★★★★★Bheemaray Amalyal· Feb 28, 2021
It's very Helpful to Healthy life stretching body, Please Update a Surya Mascara & Madras
★★★★★Anil Patil· Mar 19, 2021
It's very good app, it teaches you the exercises in very good way, my flexibility has improved very much.
★☆☆☆☆Soniya Bagoriya· Jul 19, 2021
This app not opened, wastage of time. Worst app ever
★☆☆☆☆Meena Devi· Sep 18, 2022
This is wonderful yoga I impress you good job. Thanks for yoga this is amazing for me.
★★☆☆☆Kate Purse· Apr 9, 2021
They don't give proper descriptions for the poses and the videos don't work.
★★☆☆☆RathnaKumari Nayini· Jun 24, 2021
The app keeps crashing, fix it immediately
Google Play Rankings for Stretching Yoga Exercise at Ho
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