Stronger by the Day has 34 thousand installs. Users rate it well: 4.4 stars from 1,285 ratings.
Stronger by the Day is made and published by
Strong Strong Friends.
AppBrain is an independent app data site and isn't affiliated with Strong Strong Friends.
The app name, icon, screenshots and description belong to Strong Strong Friends and are shown as
published on Google Play.
About Stronger by the Day
Stronger by the Day is a health & fitness app developed by Strong Strong Friends.
How many times has Stronger by the Day been installed?
Stronger by the Day has been installed 34 thousand times. In the last 30 days, the app was installed 270 times.
What is the rating of Stronger by the Day?
Stronger by the Day is rated 4.39 out of 5 stars, based on 1.3 thousand ratings.
Is Stronger by the Day free?
Stronger by the Day is free. The app size is 104.47 MB. The latest version available is 4.4.0. The last update was on July 24, 2026.
What are the requirements for Stronger by the Day?
The app has a content rating of Everyone. The app has been available on Google Play since November 2021.
Description by Strong Strong Friends(from Google Play)
Stronger by the Day is an easy-to-use fitness app for women who are serious about building strength and muscle. With expert coaching–by Meg Gallagher aka @megsquats–and personalized progress at their fingertips, our 25,000+ users have a science backed roadmap to getting and feeling stronger each session.
Our Flexibility Functions are proven to work with any busy schedule while avoiding wasted time on random workouts or unqualified coaches. Workouts are just one tap away; and while you’re working in the gym or at home, our Smart Progress Tracking tools adjust your next workout so you’re always moving forward.
PROVEN TRACK RECORD OF RESULTS We have thousands of 5 star reviews from our app users:
– Over 25,000 active members – Over 100,000+ lifters coached – Thousands of PRs and progress made daily – A roadmap for permanent results – A free 7-day trial so you can see for yourself
FLEXIBLE ENOUGH TO FIT YOUR LIFESTYLE Our Flexibility Functions fit your schedule and needs:
– Train on your schedule with our 3, 4, or 5 day options – Quickie workouts on EXPRESS keep you on track – Train from anywhere with our Bodyweight program – Simple substitutions for any scenario
COACHED EVERY STEP OF THE WAY This isn’t your typical fitness industry plan. We designed this app with intuitive guidance, ensuring you succeed:
– No digging around, your workout is just one tap away. – Built in tutorials deliver the expert cues you need, exactly when you need them. – Your coach uncovers the “why” behind getting strong, one workout at a time.
GET STRONGER MINDLESSLY Planning science-backed strength gain takes a ton of time. We make the science backed plan, all you have to do is show up and get stronger.
– Our addictive progressions help you break past plateaus and keeps you coming back. – Our progress trackers, strength scores, and intelligent calculators mean making progress is simple. – While you train, we do the math.
Get a free 7-day trial when you download Stronger by the Day! Download Today. PR Tomorrow.
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I have joined this program literally 3 different times, each time writing, starting a different program, only to come back to SBTD! I can say, I am here to stay, for the long haul. The ability to work with this program where you are is 100% what kept bringing me back. Workout where you are and build from there! Take it from a 56-year-old woman, who has lost 70+ lbs and building strength at the same time! Join! Just start! You won't regret it@
★★★★★Rosemary Del Prado· Apr 14, 2026
I've been using the app and program for years, and I am still going "stronger by the day" with this excellent program and great app. The value exceeds the cost.
★★★★★Melody Young· Oct 7, 2026
I've been following Meg for years and used to do her program before the app and loved it then. I have finally been able to use the app after several years without lifting and love how it provides detail instructions, demos and substitutes. It helps track your progress, figure your prescribed weight and increases your training maxes as you go, which I love since my brain cells tend to evaporate as I sweat lol. I need easy and this is easy to use!!
★☆☆☆☆JJ “LeeMeBee” Combs· Mar 5, 2026
Okay, when I first started using this app a couple of years ago it was great. Easy to use. No problems. But now there's a problem. It seems that they've "upgraded" it, and I absolutely detest it now. It's complicated, and I couldn't figure out how to do anything in it. I opened it up this morning at the gym and everything in it has changed, and I absolutely hate it. I will not continue my subscription. This makes me sad. I really used to love this app. 😥
★★☆☆☆Sarah Beth Cox· Mar 6, 2026
I like the program, this is a review of the app. Twice it has lost all my previous logged workouts. It consistently asks me to resume the workout if I navigate to a different screen and will be slow and lose some records when resuming. Currently, it won't register the 'complete workout' button, so I guess today's workout (and new PR) are unrecorded.
Google Play Rankings for Stronger by the Day
This app is not ranked
Technologies used by Stronger by the Day
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Frequently asked questions about Stronger by the Day
Is Stronger by the Day free?
Yes. Stronger by the Day is free on Google Play.
Is Stronger by the Day still available?
Yes. Stronger by the Day is on Google Play, and the last update we saw was on July 24, 2026.
Does Stronger by the Day contain ads?
No. Google Play does not list Stronger by the Day as containing ads.
How large is Stronger by the Day?
Stronger by the Day is 104.47 MB.
Is Stronger by the Day suitable for children?
Google Play rates the content of Stronger by the Day as suitable for everyone.
How many times has Stronger by the Day been installed?
Google Play lists 10,000+ installs for Stronger by the Day.
How do people rate Stronger by the Day?
Stronger by the Day scores 4.39 out of 5 stars, from 1,285 ratings on Google Play.
Who made Stronger by the Day?
Stronger by the Day was developed by Strong Strong Friends. It is listed in the health & fitness category on Google Play.
What are the best alternatives to Stronger by the Day?
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
