Stronger by the Day is a health & fitness app developed by Strong Strong Friends.
How many times has Stronger by the Day been downloaded?
Stronger by the Day has been downloaded 34 thousand times. In the last 30 days, the app was downloaded 390 times.
What is the rating of Stronger by the Day?
Stronger by the Day is rated 4.42 out of 5 stars, based on 1.3 thousand ratings.
Is Stronger by the Day free?
Stronger by the Day is free to download. The APK download size is 104.47 MB. The latest version available is 4.4.0. The last update was on July 24, 2026.
What are the requirements for Stronger by the Day?
The app has a content rating of Everyone. The app has been available on Google Play November 2021.
Description
Stronger by the Day is an easy-to-use fitness app for women who are serious about building strength and muscle. With expert coaching–by Meg Gallagher aka @megsquats–and personalized progress at their fingertips, our 25,000+ users have a science backed roadmap to getting and feeling stronger each session.
Our Flexibility Functions are proven to work with any busy schedule while avoiding wasted time on random workouts or unqualified coaches. Workouts are just one tap away; and while you’re working in the gym or at home, our Smart Progress Tracking tools adjust your next workout so you’re always moving forward.
PROVEN TRACK RECORD OF RESULTS We have thousands of 5 star reviews from our app users:
– Over 25,000 active members – Over 100,000+ lifters coached – Thousands of PRs and progress made daily – A roadmap for permanent results – A free 7-day trial so you can see for yourself
FLEXIBLE ENOUGH TO FIT YOUR LIFESTYLE Our Flexibility Functions fit your schedule and needs:
– Train on your schedule with our 3, 4, or 5 day options – Quickie workouts on EXPRESS keep you on track – Train from anywhere with our Bodyweight program – Simple substitutions for any scenario
COACHED EVERY STEP OF THE WAY This isn’t your typical fitness industry plan. We designed this app with intuitive guidance, ensuring you succeed:
– No digging around, your workout is just one tap away. – Built in tutorials deliver the expert cues you need, exactly when you need them. – Your coach uncovers the “why” behind getting strong, one workout at a time.
GET STRONGER MINDLESSLY Planning science-backed strength gain takes a ton of time. We make the science backed plan, all you have to do is show up and get stronger.
– Our addictive progressions help you break past plateaus and keeps you coming back. – Our progress trackers, strength scores, and intelligent calculators mean making progress is simple. – While you train, we do the math.
Get a free 7-day trial when you download Stronger by the Day! Download Today. PR Tomorrow.
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I've been following Meg and her journey for years. I've been working out (strength training) for years and came to a plateau and was feeling unmotivated. I decided to give the app a try, starting with the 7 trial, and I haven't looked back. I look forward to working out again. I feel myself getting stronger. The app is user-friendly and straightforward.
★★★★★M Prior (M & M)· Dec 18, 2025
I have joined this program literally 3 different times, each time writing, starting a different program, only to come back to SBTD! I can say, I am here to stay, for the long haul. The ability to work with this program where you are is 100% what kept bringing me back. Workout where you are and build from there! Take it from a 56-year-old woman, who has lost 70+ lbs and building strength at the same time! Join! Just start! You won't regret it@
★★☆☆☆Kara Dula· Dec 31, 2025
I'm a returning user. When this app initially launched I used it for almost two years. It was buggy back then. After being gone for over a year I had hope that changed. In the past two months the bugs have got me wanting to leave again. I came back in August and had one or two workouts not save "Oops something went wrong appears." Well that has been almost weekly the past two months. I've uninstalled and reinstalled the app several times. Still, I'm loosing data. Other than that it's a 5/5.
★★☆☆☆Sarah Beth Cox· Mar 6, 2026
I like the program, this is a review of the app. Twice it has lost all my previous logged workouts. It consistently asks me to resume the workout if I navigate to a different screen and will be slow and lose some records when resuming. Currently, it won't register the 'complete workout' button, so I guess today's workout (and new PR) are unrecorded.
Google Play Rankings for Stronger by the Day
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Technologies used by Stronger by the Day
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