Stronglifts 5x5 Workout Plan

StrongLifts

4.31

99,875 reviews

1,000,000+
Downloads

Free

Build real strength with 5×5. The app plans every set and weight you lift.

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4.31 · 99,875 reviews · 1,000,000+ downloads

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About Stronglifts 5x5 Workout Plan

Stronglifts 5x5 Workout Plan is a health & fitness app developed by StrongLifts.

Download Statistics

Stronglifts 5x5 Workout Plan has been downloaded 2.4 million times. In the last 30 days, the app was downloaded 2.7 thousand times.

User Ratings

Stronglifts 5x5 Workout Plan is rated 4.31 out of 5 stars. The rating is based on 100 thousand ratings.

App Information

Stronglifts 5x5 Workout Plan is FREE to download. The last update was on May 6, 2025.

Technical Requirements

Stronglifts 5x5 Workout Plan requires Android 8.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play December 2013.

Description

Get stronger with the world’s simplest, most proven barbell program: the 5×5 workout. No guesswork. Just follow along and see real results, in just 3 workouts a week.

More data about Stronglifts 5x5 Workout Plan

Price	Free to download
Total downloads	2.4 million
Recent downloads	2.7 thousand
Rating	4.31 based on 100 thousand ratings
Ranking	Medium ranked
Version	N/A
APK size	N/A
Number of libraries	56
Designed for Android	8.0+
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Alternative downloads for the Stronglifts 5x5 Workout Plan app

Stronglifts 5x5 Workout Plan compared with similar apps

Common keywords of similar apps

Stronglifts Stronger Proven Lifters Subscription Simplest Guesswork Follow Results Made Returning Simple Worldwide Google Trial Program Week Strength Barbell Workouts App Free Workout Plans Time

Keywords missing from this app

Training Gym Weight Fitness Programs Tracker Exercises Muscle Day Weights Body Built Progress Exercise Sets Women Home Plan Designed Lifting Build Log Press Track Routine Real Personal Goals Routines Reps Train Beginner Starting Meal Progression Tracking Full Recent Features Advanced

Google Play Rating history and histogram

Rating history

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80K

2.7K

1.2K

800

15K

Downloads over time

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Stronglifts 5x5 Workout Plan has been downloaded 2.4 million times. Over the past 30 days, it averaged 89 downloads per day.

Changelog of Stronglifts 5x5 Workout Plan

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Developer information for StrongLifts

StrongLifts

support@stronglifts.com

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Comments on Stronglifts 5x5 Workout Plan for Android

★★★★★ Vangelis Bouris · Jul 26, 2026

Before 5 stars. Edit. After: as others have said the lifetime choice became suddenly a yearly one. This is unethical. I trusted mehdi and his advice, when he said that the app is a lifetime. This is a betrayal of my trust and I will not be using this app anymore. There are better apps out there, 5x5 is not worth 60 per year ffs. Edit, fixed, now the app is good. Nvm the previous review but if it happens again, there will be a problem.

★★★★★ B. A. Beterman · Jul 23, 2026

I've been using this app for about two years, off and on. The first year I used just the free option. I was great as a starting base. I've upgraded to premium and feel that it was worth the purchase. Great features and you can back up you work out history to google drive. I've been able to look back at my progress across phones.

★★★★★ Shaun Selvaratnam · Jul 20, 2026

Really awesome, with everything built in, warm up sets, working sets everything. You can also use, Taylor, or completely make your own program. You pretty much just turn up and train. Genius app. Love it.

★★★★★ Bo Bowen · Aug 18, 2026

I've been using this app for nearly a decade now. It works. Trust the process, start slow, and get your form right. You will make gains. Love this program!

★☆☆☆☆ Magnus Sjödin · Jun 15, 2026

Removal of paid Power Pack features is not acceptable. I guess my lifetime access is over?

★☆☆☆☆ McRae Hopper · Aug 7, 2026

It was once a great app. Enough so that I paid for extra features to support it. Now I'm locked out of what I bought, forcing into a subscription model. They want more money for the exact same thing I already paid for. What a joke. If you are considering this app, try literally any of the other 5x5 apps out there.

Google Play Rankings for Stronglifts 5x5 Workout Plan

Top rankings

Rank	Country	Category	List
106	United States	Health & Fitness	Top Grossing
119	Iran	Health & Fitness	Top Grossing
155	Saudi Arabia	Health & Fitness	Top Grossing
156	Slovakia	Health & Fitness	Top Grossing

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Ranking history in United States

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