Lift4Fit Gym Workout Tracker is a health & fitness app developed by SaraSoft.
Download Statistics
Lift4Fit Gym Workout Tracker has been downloaded 3.4 thousand times. In the last 30 days, the app was downloaded 18 times.
User Ratings
Lift4Fit Gym Workout Tracker is rated 4.86 out of 5 stars. The rating is based on 59 ratings.
App Information
Lift4Fit Gym Workout Tracker is FREE to download. The APK download size is 65.89 MB. The latest version available is 1.1.86. The last update was on July 3, 2026.
Technical Requirements
Lift4Fit Gym Workout Tracker requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play September 2021.
Description
💪 Build Strength Faster With Proven Programs & Smart Logging
🛡️Privacy-first: No Registration, No login, No data collection
Lift4Fit is the ultimate strength‑training companion for lifters who want structured programs, simple logging, and real progress. Whether you’re into bodybuilding, powerlifting, or general strength training, Lift4Fit gives you everything you need to train with purpose and track every rep.
Choose from popular strength templates like 5x5, MadCow, Wendler 5/3/1, German Volume Training, PHUL, PHAT, N‑Suns, and more — all ready to run with automatic progression and clean, intuitive logging.
🏆 Why Lift4Fit? ▸ All major strength programs built in, no spreadsheets, no guesswork ▸ Simple, fast workout logging, focus on lifting, not typing ▸ 100+ exercises included with customizable reps, sets, and weights ▸ Automatic warm‑up sets get primed for heavy lifts ▸ Track progress effortlessly PRs, volume, body weight, and more ▸ Create your own programs bodybuilding splits, custom templates, anything you want ▸ Clean, intuitive interface designed for lifters, not tech tutorials
📚 Popular Strength Templates Included Lift4Fit comes with a full library of proven programs used by lifters worldwide: ▸ Beginner 5x5 ▸ MadCow Intermediate ▸ Wendler 5/3/1 variations 5/3/1 4-Day Split 5/3/1 3-Day Split 5/3/1 2-Day Split 5/3/1 Beginner Prep A/B 5/3/1 BBB 3 Month Challenge 5/3/1 Bodybuilder 5/3/1 1000% Awesome 5/3/1 BBB 3 Day 5/3/1 3 Leader 2 Anchor 5/3/1 2 Leader 2 Anchor 5/3/1 2 Leader 1 Anchor 5/3/1 DUP 4-Day 5/3/1 DUP Powerlifting 3-Day 5/3/1 Walrus 3-day 5/3/1 BBB Beefcake 5/3/1 Hardgainer 5/3/1 Triumvirate 5/3/1 1000% Awesome Anchor 5/3/1 Limited Time Widow Maker 5/3/1 Limited Time BBS 5/3/1 Limited Time BBB 5/3/1 Limited Time BBB BBS 5/3/1 2X2X2
▸ German Volume Training (GVT) ▸ PHUL ▸ PHAT ▸ N‑Suns ▸ Full‑body & upper/lower splits ▸ Arms, legs, back, and custom routines
Each program includes built‑in progression, warm‑ups, and easy editing so you can tailor it to your goals.
📈 Track Everything That Matters ▸ Reps, sets, and weights, edit on the fly ▸ Body weight & body fat tracking ▸ Personal records for every lift ▸ Workout history with detailed stats ▸ Volume & intensity trends ▸ Lift4Fit turns your training data into insights that keep you progressing.
🧩 Perfect for Every Lifter Whether you’re a beginner learning the basics or an experienced athlete running advanced templates, Lift4Fit adapts to your training style.
▸ Beginners — start with simple programs like 5x5 ▸ Intermediate lifters — progress with MadCow or PHUL ▸ Advanced athletes — customize 5/3/1 or run N‑Suns ▸ Bodybuilders — build your own splits ▸ Powerlifters — track heavy compounds with precision
🔥 Start Training Smarter Today Stop guessing. Start progressing. Lift4Fit gives you the structure, tools, and clarity you need to build real strength — one workout at a time.
🤝 Try everything with 16 free trial sessions. Then pick the plan that suits you best: one-time purchase, monthly, or yearly subscription.
Recent changes: Added: Option to enable or disable integration with Google Health Connect.
Get a detailed PDF report for Lift4Fit Gym Workout Tracker with download trends, rating history,
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Comments on Lift4Fit Gym Workout Tracker for Android
★★★★★Fire Blade· Sep 26, 2021
Best lifting app for serious lifters. Owns the Wendler 5/3/1 app from this developer as well. This app includes more strength training templates. Glad to see the Wendler 5/3/1 forever templates. Developer is open for suggestions and very responsive.
★★★★★Sam Gan· Oct 15, 2024
Everything you need! Infinitely customizable. Takes a little time to get everything where you want it but seeing as there are so many options and customizations that is not a problem. The developer is always responsive for functionality or feature questions if you have any issues. Great app!
★★★★★Dave Johnson· Jan 8, 2024
This is a great lifting app for intermediate lifters. Easy to customize the workouts. The free trial sure helps get to know the app before buying. Developer very responsive.
★★☆☆☆Justin Murphy· Oct 1, 2021
Great app from a great programmer BUT..... Monthly subscription kills it for me. I am ok with the 7.99 price of the original app or even a slightly higher price for this much more flexible version. I will not pay a monthly subscription for it.
★☆☆☆☆Andrew WOT· Sep 25, 2021
Subscription model for that? Blind ripoff.
★★☆☆☆Reid Davis· Sep 30, 2021
Not enough of an improvement to justify a premium subscription. 5/3/1 pro is better. App seems a bit laggy on my S10.
Google Play Rankings for Lift4Fit Gym Workout Tracker
This app is not ranked
Technologies used by Lift4Fit Gym Workout Tracker
Lift4Fit Gym Workout Tracker is requesting 9 permissions and is using 18 libraries.
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