Supplement & Vitamin Tracker

Take control of your daily supplement routine with a beautifully designed tracker. Log every dose, get smart vitamin and supplement reminders, and check your stack for supplement interactions before they become a problem.

Supplement Interaction Checker (Premium)
The interaction checker warns you when supplements or medications in your stack may interact, like iron and calcium, or zinc and copper, and checks the ingredients inside your multivitamins too. Every new supplement you add is checked automatically.

171 Supplements & 17 Stacks
From everyday essentials (Vitamin D, Magnesium, Omega-3) to longevity (NMN, Spermidine, Fisetin), men's health (Tongkat Ali, Tribulus), adaptogens (Ashwagandha, Ginseng, Rhodiola), and foundational gaps (Glutathione, ALA, GABA, Methylfolate). Pick from 17 curated stacks: Daily Essentials, Brain Boost, Calm Mind, Longevity, Gut Reset, Heart Health, Hormone Balance for Women and Men, and more.

Stay on Track, Every Day
Add your supplements, set your schedule, and check them off as you go. Whether it's morning vitamins, afternoon minerals, or evening omega-3s, your daily tracker keeps everything organized so you never miss a dose again. A running total shows how many you've taken and how many are still planned for today.

Scan a Label
The built-in supplement scanner reads the Supplement Facts panel from a photo and fills in each ingredient with its amount for you to check. It runs on your phone, nothing is uploaded, and it's free.

Smart Scheduling & Reminders
Organize supplements by time of day and by how often you take them: daily, every-N-days, specific weekdays, or on/off cycles for the ones you don't take every day. Each dose gets its own reminder, and your Today list only shows what's scheduled.

Streaks & Stats
Build momentum with day streaks and track your consistency over time. View weekly and monthly adherence percentages to see how well you're sticking to your routine, and see your history on a color-coded calendar.

Mood & Wellness Insights
Log how you feel and the app connects the dots, showing which supplements line up with your better days for mood and energy. Discover your best time for taking vitamins, spot the ones you miss most, and follow weekly trends, all generated automatically from your own log.

What's Inside
Log the ingredients in your multivitamins and combo pills, then see where they overlap across everything you take, so you spot when you're doubling up on magnesium, zinc, or vitamin D. A daily view totals each ingredient across your whole stack.

Journal
Write a daily note, add a photo, and scroll back through past entries to see how you felt over time. Journal the last 7 days free; Premium unlocks 90-day history, search, and photos.

Pill Inventory
Track how many pills you have left and get notified when it's time to restock, so you never run out.

Injections & Peptides
Log B12, peptides and other shots next to your supplements. The app suggests the next injection site on a body map and keeps a site history.

Widgets & Lock Screen
Add the supplement tracker widget to your home screen and mark today's pills as taken with a single tap, without opening the app. Keep a live view on your lock screen that shows your next dose, today's progress, and your streak, and check a dose off right from there. Prefer a different look? Pick a premium accent theme in light or dark.

Backup & Sync
Back up your supplements and dose history to your Google Drive and pick up where you left off on another device. Your data stays in your own account, under your control.

Free to Start
Track up to 6 supplements for free with basic reminders and 14-day history. Upgrade to Premium for unlimited supplements, full stats, mood and wellness insights, interaction alerts, photo journal, accent themes, and the lock screen live view.

Privacy Policy: https://supplements-tracker.com/privacy
Terms of Use: https://supplements-tracker.com/terms
Support: contacts@trifoiltrailblazer.com

Recent changes:
What's new:
- Injections: turn on Injection for any item (B12, peptides and other shots) and the app suggests the next site on a body map, rotating through them for you.
- "Once a week" schedule in one tap, and a history of injection sites on each item's page.
- Stats no longer count the days before you added a supplement as missed.
- Google Drive: if sign-in fails during setup, the app now says so and lets you try again.