Trauma Response Type - 5F Test

1.0.0

NAX Tech

0.00

0 reviews

100+
Downloads

Free

Discover your default 5F trauma response: Fight, Flight, Freeze, Fawn, Flop.

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About Trauma Response Type - 5F Test

Trauma Response Type - 5F Test is a lifestyle app developed by NAX Tech.

Download Statistics

Trauma Response Type - 5F Test has been downloaded 220 times. In the last 30 days, the app was downloaded 130 times.

User Ratings

The app has no ratings yet.

App Information

Trauma Response Type - 5F Test is FREE to download. The APK download size is 21.24 MB. The latest version available is 1.0.0. The last update was on May 10, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play May 2026.

Description

Have you ever wondered why you react the way you do under pressure? **Trauma Response Type Test** is a gentle, 25-question reflection that maps your default nervous-system pattern to one of five evidence-informed responses: **Fight, Flight, Freeze, Fawn, or Flop** — the 5F model that has reshaped how therapists, trauma-informed coaches, and self-aware people understand their reactions.

This is a tool for self-reflection, not a clinical diagnosis. The patterns you find here are starting points for self-awareness, not labels.

**What you get, free**
• 25 reflective statements, scored across 5 responses
• Your primary 5F result with a plain-language description
• A balance chart showing your full 5F profile
• Two real-world example situations for your primary pattern
• A short description of each of the 5 responses
• Locale-aware crisis resources, one tap from every screen
• A history view that lets you revisit how your patterns shift over time
• Five fully translated languages: English, Deutsch, Français, Español, Português (BR)

**Go deeper with Pro features**
• **Comprehensive profile** — detailed paragraphs for every one of the 5 responses, with secondary-pattern recognition
• **Healing workbook** — 14 days of gentle reflection prompts shaped to your primary pattern, written in a tender, non-clinical voice
• **Remove ads** — a quiet experience, no banners

**Why this app exists**
Most quizzes treat you like a problem to be solved. This one treats you like someone with a nervous system that has been doing its best to keep you safe. The Fawn response isn't weakness; the Fight response isn't villainy. Each is a strategy that once worked. Knowing your dominant pattern is the first step to choosing differently — gently, on your own pace.

**Crafted with care**
• Content reviewed for tone — no "diagnose," no "you have"
• Crisis-resource numbers vetted for every supported region (US 988, UK Samaritans, CA, AU, NZ, IE, DE Telefonseelsorge, AT, CH, FR 3114, BE, ES 024, MX, AR, CL, CO, BR CVV, PT)
• No account, no upload, no tracker — your answers stay on your device
• Content warning + opt-in share — sensitive content respected
• Beautiful glass UI with soft animations, dark mode designed-first

**Who it's for**
• People exploring complex PTSD or trauma-response material
• Therapy clients curious about their somatic patterns
• Anyone who has read about polyvagal theory, attachment styles, or nervous-system regulation and wants a structured starting point

**Who it's not for**
• Active mental-health emergencies — please use the in-app crisis resources or call your local hotline
• A substitute for therapy or clinical assessment

If you're in distress, you don't have to finish the quiz. The crisis-resources screen is one tap away from every page.

Recent changes:
First release. A gentle 25-question self-reflection that maps your default pattern onto the 5F trauma-response model — Fight, Flight, Freeze, Fawn, Flop. Five fully translated languages, locale-aware crisis resources, history of past results, and an optional 14-day healing workbook tailored to your primary pattern. Self-reflection, not diagnosis.

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More data about Trauma Response Type - 5F Test

Price	Free to download
Total downloads	220
Recent downloads	130
Rating	No ratings
Ranking	Not ranked
Version	1.0.0
APK size	21.2 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

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Trauma Response Type - 5F Test compared with similar apps

Common keywords of similar apps

Response Pattern Crisis Fight Fawn Responses Primary Resources Default Flight Freeze Flop Gentle Nervous System Aware Clinical Content Type Question Maps Informed Model Diagnosis Starting Description Profile Locale Tap Screen History Fully Translated Languages Br Workbook Trauma Reflection Patterns Test People Healing App Therapy

Keywords missing from this app

Mental Depression Tests Understand Health Emotional Stress Awareness Mood Personality Anxiety Mindberg Ptsd Support Data Guided Questions Journey Tools Feel Work Heal Free Designed Personal Based Feelings Life Relationships Find Check Review Time Daily Practices Professional Recent Start Ai Love Medical Symptoms

Downloads over time

Trauma Response Type - 5F Test has been downloaded 220 times. Over the past 30 days, it has been downloaded 130 times.

Changelog of Trauma Response Type - 5F Test

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Developer information for NAX Tech

NAX Tech

pthreepharee@gmail.com

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Technologies used by Trauma Response Type - 5F Test

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