30 Day Butt Workout Challenge is made and published by
Rumble.
AppBrain is an independent app data site and isn't affiliated with Rumble.
The app name, icon, screenshots and description belong to Rumble and are shown as
published on the App Store.
About 30 Day Butt Workout Challenge
30 Day Butt Workout Challenge is a health & fitness app developed by Rumble.
User Ratings
30 Day Butt Workout Challenge is rated 4.65 out of 5 stars. The rating is based on 1.2 thousand ratings.
App Information
30 Day Butt Workout Challenge is freely available from the App Store. The app size is 59.75 MB. The latest version available is 3.0.1. The last update was on October 23, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since May 2018.
Description by Rumble(from the App Store)
Thirty days. A few minutes a day. A core that feels stronger every time you sit up, stand tall or pick something up.
30 Day Ab Workout Challenge gives you one clear plan for strong abs at home. Each day shows you the moves, the reps and the rest. You just follow along.
It starts easy. Then it gets harder a few reps at a time, so by week three you're doing things that felt impossible on day one.
HOW IT WORKS
Pick your level: beginner, intermediate or advanced. Each day mixes crunches, planks, leg raises, mountain climbers and twists that work your upper abs, lower abs, obliques and deep core. Rest days are built in.
AN HONEST NOTE ON BELLY FAT
No ab exercise burns fat from one spot. What works is a strong core plus a little less body fat overall. That's why the challenge comes with meal plans, so the work you put in actually shows.
WHAT'S INSIDE
Daily ab and core workouts for every level A demo for every exercise so your form stays right Workout calendar and daily reminders Weight tracking and before and after photos 5 meal plans: vegetarian, vegan, Mediterranean, keto and Atkins Water reminders and Apple Health sync No equipment, just a bit of floor space
FOR WOMEN AND MEN
Whether you want a flat stomach or a visible six pack, the plan is the same: show up daily, keep good form, eat well. The app takes care of the first two.
BEFORE YOU START
Please check with your doctor before starting any new exercise program, especially if you are pregnant, injured or new to training.
SUBSCRIPTION
Your first workouts are free. To unlock every level, the full 30 day plan, meal plans and the progress tracker, choose a plan:
Weekly: $1.99 per week Yearly: $29.99 per year (about $0.58 a week)
Payment is charged to your Apple ID when you confirm the purchase, or when the free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. You can manage or cancel anytime in your App Store account settings. Any unused part of a free trial is forfeited when you buy a subscription.
Privacy Policy: https://www.lauruss.com/app/policy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
