AnchorShift: Night Shift Coach
AnchorShift: Night Shift Coach is made and published by Jong Bin Lee. AppBrain is an independent app data site and isn't affiliated with Jong Bin Lee. The app name, icon, screenshots and description belong to Jong Bin Lee and are shown as published on the App Store.
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- Last updated
- January 18, 2026
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Releases
Updates seen on the App Store- Version
- 1.0.2
- Launched
- January 2026
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 53.0 MB
- Content rating
- High
Technologies used by AnchorShift: Night Shift Coach
About the app and developer
About AnchorShift: Night Shift Coach
AnchorShift: Night Shift Coach is a health & fitness app developed by Jong Bin Lee.
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App Information
AnchorShift: Night Shift Coach is freely available from the App Store. The app size is 53.04 MB. The latest version available is 1.0.2. The last update was on January 18, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since January 2026.
Developer information for Jong Bin Lee
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Store listing
By Jong Bin Lee, from the App Store
Description by Jong Bin Lee Written by the developer, not by AppBrain. Click to read.
Shift work shouldn’t cost you your health. AnchorShift is the first intelligent scheduler designed to sync your sleep, energy, and life with your work roster—using the science of circadian rhythms.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://anchorshift.ca/privacy.html
Whether you are a nurse, first responder, or industrial worker, switching between days and nights often leads to "Shift Drag"—that brain fog and exhaustion that ruins your days off. AnchorShift fixes this by calculating exactly when to sleep, use caffeine, and block light to flip your internal clock faster.
KEY FEATURES:
The Night Shift Algorithm
Stop calculating sleep math in your head. Simply input your shifts, and AnchorShift generates a minute-by-minute biological plan. We tell you the optimal "Anchor Sleep" windows, when to blast bright light for alertness, and the exact moment to put on sunglasses to protect your recovery.
Energy Analytics
You can’t improve what you don’t measure. Log your daily energy levels (1-5) and visualize your performance trends over time. Our analytics engine detects patterns in your fatigue—alerting you to "Post-Shift Crashes" before they happen so you can adjust your routine.
Smart Calendar Sync
Your life doesn't stop just because you work nights. Import your personal Google Calendar directly into the app. See your work roster alongside family events, doctor appointments, and social plans to identify conflicts instantly.
Precision Notifications
Get nudged at the exact right moments.
• "Caffeine Window Closing" (Protect your sleep)
• "Light Blast" (Boost alertness mid-shift)
• "Wind Down" (Prepare for recovery)
WHY ANCHORSHIFT?
Standard calendars just tell you where to be. AnchorShift tells you how to be your best self when you get there. We don't just track your sleep; we optimize it.
SUBSCRIPTION PRICING
AnchorShift offers a Pro subscription to unlock the full Nightshift Algorithm, advanced Analytics, unlimited tasks feature, and custom notification settings. Start your 7-day free trial today and feel the difference a synced rhythm makes.
Note: AnchorShift provides schedule recommendations based on general circadian principles. It is not a medical device. Please consult a doctor for medical advice.